Tomato Garbanzo Bean Pasta Soup Recipes

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GARBANZO TOMATO PASTA SOUP



Garbanzo Tomato Pasta Soup image

A VERY easy vegetarian meal in a bowl. The combination of garbanzo beans (chick peas) with pasta creates the complex proteins a vegetarian needs. Very palatable for the garlic and tomato lover.

Provided by Joy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 10

3 (14.5 ounce) cans vegetable broth
¾ cup small seashell pasta
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
1 (15 ounce) can garbanzo beans, drained and rinsed
1 (28 ounce) can whole peeled tomatoes, chopped, juice reserved
½ teaspoon dried basil
½ teaspoon dried thyme
salt and pepper to taste

Steps:

  • Bring vegetable broth to a boil in a large pot. Add pasta and cook for 8 to 10 minutes or until al dente.
  • Meanwhile, heat oil in a small skillet over medium heat. Saute onions and garlic until translucent. Stir into pasta and add garbanzo beans, tomatoes, basil, thyme, salt and pepper. Heat through and serve.

Nutrition Facts : Calories 276 calories, Carbohydrate 48.8 g, Fat 5.7 g, Fiber 7.7 g, Protein 9.6 g, SaturatedFat 0.7 g, Sodium 1698.6 mg, Sugar 11.2 g

GARBANZO TOMATO PASTA SOUP



Garbanzo Tomato Pasta Soup image

A VERY easy vegetarian meal in a bowl. The combination of garbanzo beans (chick peas) with pasta creates the complex proteins a vegetarian needs. Very palatable for the garlic and tomato lover.

Provided by Joy

Categories     Vegetable Soup

Time 30m

Yield 4

Number Of Ingredients 10

3 (14.5 ounce) cans vegetable broth
¾ cup small seashell pasta
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
1 (15 ounce) can garbanzo beans, drained and rinsed
1 (28 ounce) can whole peeled tomatoes, chopped, juice reserved
½ teaspoon dried basil
½ teaspoon dried thyme
salt and pepper to taste

Steps:

  • Bring vegetable broth to a boil in a large pot. Add pasta and cook for 8 to 10 minutes or until al dente.
  • Meanwhile, heat oil in a small skillet over medium heat. Saute onions and garlic until translucent. Stir into pasta and add garbanzo beans, tomatoes, basil, thyme, salt and pepper. Heat through and serve.

Nutrition Facts : Calories 276 calories, Carbohydrate 48.8 g, Fat 5.7 g, Fiber 7.7 g, Protein 9.6 g, SaturatedFat 0.7 g, Sodium 1698.6 mg, Sugar 11.2 g

GARBANZO BEAN TOMATO SALAD



Garbanzo Bean Tomato Salad image

Garbanzo beans, sliced tomatoes and onion are chilled with a no-fuss dressing in this change-of-pace salad that comes from Barbara Carbee's kitchen. The Brooksville, Florida reader tosses together the refreshing medley right before serving.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 8

3 tablespoons vegetable oil
1 tablespoon red wine vinegar
1 teaspoon salt, divided
1/4 teaspoon pepper, divided
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
3 medium tomatoes, thinly sliced
1 medium onion, thinly sliced
1 tablespoon minced fresh basil or 1 teaspoon dried basil

Steps:

  • In a bowl, combine the oil, vinegar, 1/2 teaspoon salt and 1/8 teaspoon pepper. Add beans; toss to coat. Place tomatoes in a serving bowl. Top with onion. Sprinkle with basil and remaining salt and pepper. Top with bean mixture. Cover and refrigerate for at least 1 hour. Toss just before serving.

Nutrition Facts : Calories 152 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 493mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 4g fiber), Protein 4g protein.

PASTA AND GARBANZO BEAN SOUP



Pasta and Garbanzo Bean Soup image

Provided by Dede Spaith

Categories     Soup/Stew     Pasta     Tomato     Sauté     Quick & Easy     High Fiber     Chickpea     Bon Appétit     California

Yield Serves 4

Number Of Ingredients 11

1/4 cup olive oil
1/2 onion, chopped
2 large garlic cloves, chopped
1/2 teaspoon dried rosemary, crumbled
1/2 teaspoon dried rubbed sage
1 16-ounce can plum tomatoes, drained, chopped
3 cups canned beef broth
1 16-ounce can garbanzo beans (chick-peas), drained
1/2 cup orzo or other small pasta
Chopped fresh parsley
Grated Parmesan

Steps:

  • Heat olive oil in heavy large saucepan over medium heat. Add onion and sauté until translucent, about 4 minutes. Add garlic, rosemary and sage and continue cooking 1 minute. Mix in tomatoes and cook until slightly thickened, stirring occasionally, about 10 minutes. Add broth and garbanzo beans and simmer 5 minutes. Puree soup in blender or processor. Return soup to saucepan and bring to boil. Stir in orzo and cook until orzo is just tender but still firm to bite. Season soup to taste with salt and pepper. Ladle soup into bowls. Garnish with parsley and serve, passing Parmesan cheese separately.

QUICK AND EASY GARBANZO AND TOMATO PASTA



Quick and Easy Garbanzo and Tomato Pasta image

This dish comes together in about 30 minutes. If I have the time I usually cook the sauce for longer to allow the flavors to deepen. This goes well with a nice spicy red wine. A friend made this for me, and it has been a staple ever since.

Provided by GourmetGradStudent

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

8 ounces rotini pasta
olive oil
1 small onion, diced
28 ounces diced tomatoes
15 ounces garbanzo beans, rinsed
1 teaspoon sugar
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1 bay leaf
salt and pepper
1/2 cup grated parmesan cheese

Steps:

  • Cook rotini according to package directions.
  • While pasta is cooking, heat oil in non stick pan, add onions and cook until lightly browned.
  • Add in tomatoes, beans, and seasonings.
  • Reduce heat, cover and simmer at least 5 minutes or until pasta is ready (or until everyone is home for dinner).
  • Toss pasta with sauce and sprinkle with the grated parmesean cheese.
  • EAT!

Nutrition Facts : Calories 437.7, Fat 5.9, SaturatedFat 2.5, Cholesterol 11, Sodium 766.5, Carbohydrate 77.8, Fiber 8.6, Sugar 8, Protein 19.3

TOMATO, GARBANZO BEAN, PASTA SOUP



Tomato, Garbanzo Bean, Pasta Soup image

Make and share this Tomato, Garbanzo Bean, Pasta Soup recipe from Food.com.

Provided by tomatolater

Categories     Beans

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons extra virgin olive oil
2 garlic cloves, diced
1 cup onion, diced
5 medium ripe tomatoes, diced
1 (12 ounce) can tomato paste
20 sprigs fresh cilantro
10 sprigs flat leaf parsley
2 teaspoons paprika
1/2 teaspoon red pepper flakes
1/2 teaspoon saffron (optional)
1 (15 ounce) can chickpeas
3/4 cup rotini pasta

Steps:

  • Heat a large sauce pan or pot and add oil followed by garlic and onions. Saute for approximately 5 minutes.
  • Put tomatoes, tomato paste, cilantro, parsley, paprika, red pepper flakes, and saffron into a blender or food processor and blend until smooth.
  • Add tomato mixture to the pot along with 1/2 cup of water. Simmer for approximately 45 minutes.
  • Add drained chickpeas. Simmer for another 8 minutes.
  • Add rotini and simmer for about 12 minutes or until the pasta is cooked to desired consistency.
  • Eat up and enjoy!

Nutrition Facts : Calories 383.4, Fat 9.3, SaturatedFat 1.3, Sodium 1012.2, Carbohydrate 66.8, Fiber 12.4, Sugar 16.8, Protein 13.8

PASTA WITH GARBANZO BEANS



Pasta with Garbanzo Beans image

Categories     Bean     Onion     Pasta     Sauté     High Fiber     Parmesan     Celery     Spring     Bon Appétit

Yield Makes 4 first-course servings

Number Of Ingredients 12

2 tablespoons olive oil
1 cup chopped onion
3/4 cup chopped celery
3 garlic cloves, minced
1 bay leaf
3 1/4 cups (or more) canned low-salt chicken broth or vegetable broth
1 15-ounce can garbanzo beans (chickpeas), rinsed, drained
3 tablespoons tomato paste
1/4 teaspoon dried crushed red pepper
1/2 cup uncooked small elbow macaroni
3 tablespoons chopped fresh Italian parsley
4 tablespoons freshly grated Parmesan cheese

Steps:

  • Heat 1 tablespoon oil in heavy large saucepan over medium heat. Add onion, celery, garlic and bay leaf; sauté until onion is golden and tender, about 7 minutes. Add 3 1/4 cups broth, garbanzo beans, tomato paste and crushed red pepper. Bring to boil. Add macaroni; reduce heat to medium and boil gently until macaroni is very tender, adding more broth by 1/4 cupfuls if mixture is dry, about 15 minutes (mixture will be thick but some broth should remain). Season with salt and pepper. Discard bay leaf. Stir in parsley and 1 tablespoon oil.
  • Ladle pasta mixture into 4 bowls. Top each serving with 1 tablespoon freshly grated Parmesan cheese.

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