Totally Vegged Out Burgers Recipes

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TOTALLY VEGGED PIZZA



Totally Vegged Pizza image

This fabulous pizza is made with a zucchini crust and is great for people on South Beach or another low-carb or low-glycemic diet.

Provided by Shanna Hartung

Categories     Cheese

Time 1h10m

Yield 1 medium pizza, 8 serving(s)

Number Of Ingredients 14

3 cups grated zucchini
1/2 cup parmesan cheese
3 eggs
garlic salt (to taste)
ground black pepper (to taste)
1 -2 cup shredded mozzarella cheese
2 medium thinly sliced tomatoes
1 can tomato paste
olive oil
basil
oregano
thyme
rosemary
sliced vegetables (for toppings)

Steps:

  • Press grated zucchini in paper towels or cheesecloth to remove excess moisture.
  • Combine zucchini, Parmesan cheese, eggs, garlic salt, and ground black pepper in bowl.
  • Spread on Pam-sprayed pizza pan (or directly onto pizza stone) as crust.
  • Bake crust at 350F for 25 minutes or until browned.
  • Spread tomato paste over crust.
  • Layer sliced tomatoes over paste and brush with olive oil.
  • Sprinkle herbs over tomatoes.
  • Cover with mozarella cheese and desired toppings.
  • Bake at 350 F for 25 minutes or until cheese is melted and bubbly.

Nutrition Facts : Calories 126.9, Fat 7, SaturatedFat 3.6, Cholesterol 95.9, Sodium 383.7, Carbohydrate 7.5, Fiber 1.8, Sugar 4.5, Protein 9.6

TOTALLY VEGGED-OUT BURGERS



Totally Vegged-Out Burgers image

The yogurt and dill spread makes this burger super-refreshing.

Provided by Allrecipes Member

Time 15m

Yield 1

Number Of Ingredients 10

1 Morningstar Farms® Grillers® Original
¼ small zucchini
2 tablespoons cucumber
1 tablespoon low-fat plain yogurt
½ teaspoon fresh dill
¼ teaspoon dillweed
⅛ teaspoon lemon-pepper seasoning salt
1 whole-wheat hamburger bun
1 slice tomato
2 teaspoons red onion

Steps:

  • Cook veggie burger according to package directions.
  • Meanwhile, use vegetable peeler to cut zucchini lengthwise into very thin strips. Set aside. In small bowl stir together cucumber, yogurt, dill and seasoning salt. Serve burger in bun with tomato, zucchini, yogurt mixture and red onion.

Nutrition Facts : Calories 268.8 calories, Carbohydrate 28.8 g, Cholesterol 0.9 mg, Fat 9 g, Fiber 4.5 g, Protein 20.8 g, SaturatedFat 1.8 g, Sodium 531.1 mg, Sugar 6.6 g

TOTALLY VEGGED-OUT BURGERS



Totally Vegged-Out Burgers image

The yogurt and dill spread makes this burger super-refreshing.

Provided by Allrecipes Member

Time 15m

Yield 1

Number Of Ingredients 10

1 Morningstar Farms® Grillers® Original
¼ small zucchini
2 tablespoons cucumber
1 tablespoon low-fat plain yogurt
½ teaspoon fresh dill
¼ teaspoon dillweed
⅛ teaspoon lemon-pepper seasoning salt
1 whole-wheat hamburger bun
1 slice tomato
2 teaspoons red onion

Steps:

  • Cook veggie burger according to package directions.
  • Meanwhile, use vegetable peeler to cut zucchini lengthwise into very thin strips. Set aside. In small bowl stir together cucumber, yogurt, dill and seasoning salt. Serve burger in bun with tomato, zucchini, yogurt mixture and red onion.

Nutrition Facts : Calories 268.8 calories, Carbohydrate 28.8 g, Cholesterol 0.9 mg, Fat 9 g, Fiber 4.5 g, Protein 20.8 g, SaturatedFat 1.8 g, Sodium 531.1 mg, Sugar 6.6 g

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