Tropical Fruit Parfait With Honey Ginger Drizzle And Gingersnap Granola Recipes
A TROPICAL FRUIT PARFAIT
Mango and kiwi and 'nana, oh my... makes me dream of a warm beach even in December (coincidentally, the month I invented it).
Provided by White Rose Child
Categories Dessert
Time 5m
Yield 1 parfait, 1 serving(s)
Number Of Ingredients 5
Steps:
- First blend the banana with the juice until very thick and creamy. Scoop out into a bowl.
- Blend the mango and kiwi. Leave it just a little bit chunky.
- In a large mug, layer alternately: banana puree, granola, mango/kiwi puree. Enjoy.
Nutrition Facts : Calories 455.9, Fat 8.8, SaturatedFat 1.7, Sodium 16.6, Carbohydrate 93.6, Fiber 11.1, Sugar 59.2, Protein 7.8
GINGERSNAP GRANOLA
Make and share this Gingersnap Granola recipe from Food.com.
Provided by Jeephpy
Categories Breakfast
Time 55m
Yield 6 cups, 24 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 350 degrees. Spray a 15-by-10-inch jelly roll pan or rimmed baking sheet with no-stick cooking spray. In large bowl, combine oat bran and oats; mix well and set aside.
- Put margarine in 2-cup microwavable bowl. Microwave on high (100 percent power) 30 to 45 seconds or until melted. Add remaining ingredients; mix well. Drizzle over combined cereals, stirring until evenly coated; spread evenly in pan.
- Bake 25 to 30 minutes or until golden brown, stirring every 10 minutes. Cool granola in pan on wire rack. Store tightly covered.
Nutrition Facts : Calories 115, Fat 2.7, SaturatedFat 0.5, Sodium 12.8, Carbohydrate 23.6, Fiber 3.2, Sugar 6.9, Protein 4.3
YOGURT WITH GRANOLA, TROPICAL FRUIT, AND CRYSTALLIZED GINGER
Provided by Bon Appétit Test Kitchen
Categories Fruit Ginger Breakfast Brunch No-Cook Low Fat Vegetarian Quick & Easy Low Cal High Fiber Mother's Day Healthy Low Cholesterol Honey Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Mix fruit, honey, and 1/3 cup crystallized ginger in medium bowl. Spoon 1/2 cup yogurt into each bowl. Top each with 1/2 cup granola, then 3/4 cup fruit mixture. Spoon remaining 1/2 cup yogurt in dollops over fruit. Garnish with more chopped crystallized ginger and serve.
- *A thick yogurt; sold at some supermarkets and at specialty foods stores and Greek markets.
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