Tropical Mangolicious Smoothie Recipes
TROPICAL FRUIT SMOOTHIE
A yummy fruit smoothie made with tropical fruits.
Provided by Lisa B
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.
Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g
TROPICAL MANGO SMOOTHIE
A tasty and refreshing way to start your day off right, this Tropical Mango Smoothie is made with only five ingredients and is ready in just a few minutes. Feel free to replace the mango with any one of your favorite tropical fruits such as pineapple, banana, or papaya. Or go crazy and mix them all into one!
Provided by Meggan Hill
Time 2m
Number Of Ingredients 5
Steps:
- In a blender, combine mango, milk, ice cubes, yogurt, and honey if using. Blend until smooth.
Nutrition Facts : Calories 275 kcal, Carbohydrate 51 g, Protein 7 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 20 mg, Sodium 89 mg, Fiber 3 g, Sugar 49 g, ServingSize 1 serving
TROPICAL MANGOLICIOUS SMOOTHIE
This is a deliciously smooth and simple recipe that you and your kids will love. No added sugar... just fruit, juice, and delicious tropical goodness.
Provided by ChefDaddy
Categories Orange Smoothies
Time 15m
Yield 7
Number Of Ingredients 3
Steps:
- Combine pineapple chunks, orange juice, and mango chunks in a blender; blend until smooth.n
Nutrition Facts : Calories 78.6 calories, Carbohydrate 20.1 g, Fat 0.2 g, Fiber 1.8 g, Protein 0.9 g, Sodium 1.8 mg, Sugar 15.7 g
TROPICAL MANGOLICIOUS SMOOTHIE
This is a deliciously smooth and simple recipe that you and your kids will love. No added sugar... just fruit, juice, and delicious tropical goodness.
Provided by ChefDaddy
Categories Orange Smoothies
Time 15m
Yield 7
Number Of Ingredients 3
Steps:
- Combine pineapple chunks, orange juice, and mango chunks in a blender; blend until smooth.
Nutrition Facts : Calories 78.6 calories, Carbohydrate 20.1 g, Fat 0.2 g, Fiber 1.8 g, Protein 0.9 g, Sodium 1.8 mg, Sugar 15.7 g
TROPICAL FRUIT SMOOTHIES
Four refreshing fruits go into this frosty smoothie from Susan Voigt of Plymouth, Minnesota-plus a sweet lick of honey!
Provided by Taste of Home
Time 10m
Yield 7 servings.
Number Of Ingredients 8
Steps:
- Place half of the orange juice, pineapple, mango, strawberries, kiwi, honey and ice cubes in a blender; cover and process until blended. Stir in 1/4 cup soda. Pour into chilled glasses; serve immediately. Repeat with remaining ingredients.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
TROPICAL GREEN SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, banana, kiwi, mango, fresh spinach, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 7
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place banana, kiwi, mango, spinach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 393 calories, Carbohydrate 51 grams, Fat 13 grams, Fiber 6 grams, Protein 25 grams, Sugar 39 grams
TROPICAL DELITE SMOOTHIE
With homemade coconut milk made with our Florida friends, my son and I created this yummy smoothie using ingredients we had at home.
Provided by LindaC
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Place coconut milk, mango slices with their juice, orange juice, and sugar into a blender, and blend until smooth; add the shaved ice, and blend again. Pour into 4 glasses, and top each serving with a dollop of whipped cream and a sprinkling of shaved milk chocolate.
Nutrition Facts : Calories 260.2 calories, Carbohydrate 31.5 g, Cholesterol 10.8 mg, Fat 15.9 g, Fiber 0.8 g, Protein 1.8 g, SaturatedFat 12.8 g, Sodium 22.1 mg, Sugar 16.4 g
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