Tropical Mix Recipes
TROPICAL MIX
Provided by Ellie Krieger
Time 10m
Yield 10 servings (one serving is 1/3 cup)
Number Of Ingredients 6
Steps:
- Toss all of the ingredients together in a medium bowl.
Nutrition Facts : Calories 272 calorie, Fat 20 grams, SaturatedFat 4 grams, Sodium 7 milligrams, Carbohydrate 23 grams, Fiber 3 grams, Protein 6 grams
TROPICAL ISLAND CHEX MIX
Coconut, banana chips, fruit flavors and macadamia nuts add a tropical treat to this island mix.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 25m
Yield 10
Number Of Ingredients 8
Steps:
- In large microwavable bowl, mix cereal, coconut, banana chips, tropical fruit mix and nuts.
- In microwavable measuring cup, microwave butter uncovered on High about 30 seconds or until melted. Stir in brown sugar and pineapple juice concentrate. Microwave uncovered on High about 30 seconds or until hot; stir. Pour over cereal mixture, stirring until evenly coated.
- Microwave uncovered on High 3 to 5 minutes, stirring every minute, until mixture begins to brown. Spread on waxed paper or foil to cool, about 15 minutes. Store in airtight container.
Nutrition Facts : Calories 150, Carbohydrate 22 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 10 g, TransFat 0 g
TROPICAL ISLAND CHEX® MIX (1/2 RECIPE)
Need a little trip to the tropics? Make classic Chex® cereal mix using tropical fruits, coconut and macadamia nuts. You can do it all in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 25m
Yield 10
Number Of Ingredients 8
Steps:
- In large microwavable bowl, mix cereal, coconut, banana chips, tropical fruit mix and nuts.
- In microwavable measuring cup, microwave butter uncovered on High about 30 seconds or until melted. Stir in brown sugar and pineapple juice concentrate. Microwave uncovered on High about 30 seconds or until hot; stir. Pour over cereal mixture, stirring until evenly coated.
- Microwave uncovered on High 5 to 6 minutes, stirring every 2 minutes, until mixture begins to brown.Spread on waxed paper or foil to cool, about 15 minutes. Store in airtight container.
Nutrition Facts : Calories 140, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 10 g, TransFat 0 g
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