Tropical Red Beans Recipes

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RED BEANS



Red Beans image

Beans with pure Latin flavor. Accented with potatoes, pumpkin, ham, garlic, and cilantro, this side dish could steal the show!

Provided by BAKERSUNLIMITED

Categories     Side Dish     Vegetables     Squash

Time 40m

Yield 8

Number Of Ingredients 12

1 small onion, chopped
1 small green bell pepper, chopped
2 cloves garlic, chopped
1 tablespoon fresh cilantro leaves
1 teaspoon annatto or achiote powder
1 tablespoon olive oil
½ cup diced ham
1 (16.5 ounce) can red beans, drained
1 cup peeled and diced potatoes
½ cup peeled and diced pumpkin
1 cup water
1 teaspoon salt

Steps:

  • In a blender or food processor, puree onion, bell pepper, garlic, cilantro, and annatto powder. Set mixture aside.
  • Heat a large, heavy saucepan over medium heat. Pour in olive oil and saute ham with pureed mixture for 10 minutes, until browned. Mix in beans, potatoes, pumpkin, water, and salt. Reduce heat to low and simmer, stirring occasionally, for approximately 25 minutes, until mixture thickens and potatoes and pumpkin are tender.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 18 g, Cholesterol 4.8 mg, Fat 2.7 g, Fiber 5.6 g, Protein 6 g, SaturatedFat 0.5 g, Sodium 464.9 mg, Sugar 2 g

RED BEANS



Red Beans image

An easy red beans over rice recipe straight out of New Orleans

Provided by Leah Chase

Categories     Bean     Onion     Side     Mardi Gras     Ham     Sausage     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 13

1 lb. red kidney beans
2 qt. water
1 large onion (chopped)
1/4 cup vegetable oil
1 lb. smoked ham (cubed)
1 lb. smoked sausages (in 1/2-inch slices)
1 cup water
1 tbsp. chopped garlic
1 bay leaf
1 tbsp. black pepper
2 tbsp. chopped parsley
1 tsp. whole thyme leaves
2 level tbsp. salt

Steps:

  • Pick through beans, removing all bad beans or any other particles. Wash beans well. Place beans in a 5-quart pot. Add the 2 quarts of water. Add onions; bring to a boil. Lower heat and let beans boil slowly for 1 hour. When beans are soft, stir well, mashing some against the side of the pot.
  • Heat oil in frying pan; add ham and sausage. Sauté in oil for 5 mintues. Then add the sausage, ham, and oil to beans. Deglaze pan with the cup of water, then pour into beans. Add all other ingredients. Let simmer for 30 minutes. Beans should be nice and creamy. Serve over rice.

13 WAYS TO COOK RED BEANS



13 Ways to Cook Red Beans image

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 13

Red Beans and Rice
Coconut Red Bean Puddings
Steamed Red Bean Cake
Red Bean Wheel Pie (Imagawayaki)
Basic Chili Con Carne With Beef and Beans
Andouille Sausage with Red Beans and Rice
Red Beans Vegan Chili
Red Bean Mochi
Uptown Red Beans and Rice
Skillet Cajun Chicken with Red Beans u0026amp; Rice
20-Minute Red Bean Soup
Baked Red Bean Glutinous Rice Flour Cake
Sweet Red Bean Paste

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a red bean recipe in 30 minutes or less!

Nutrition Facts :

TROPICAL ISLAND BAKED BEANS



Tropical Island Baked Beans image

Delicious baked beans with the surprising secret ingredient. I take these to potluck events all the time and they are always a hit! I prefer Bush's Original® baked beans.

Provided by ASTCLAIR1

Categories     Side Dish     Beans and Peas     Baked Bean Recipes

Time 40m

Yield 12

Number Of Ingredients 6

1 (20 ounce) can crushed pineapple
¾ cup ketchup
¼ cup brown sugar
1 tablespoon ground mustard
2 (28 ounce) cans baked beans (such as Bush's Original®)
1 (1 pound) package smoked sausage, sliced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Drain pineapple reserving 1/3 cup juice.
  • Combine ketchup, reserved pineapple juice, brown sugar, and ground mustard in a large casserole dish. Stir baked beans, sausage, and crushed pineapple into the ketchup mixture.
  • Bake in preheated oven until heated through, 30 to 35 minutes.

Nutrition Facts : Calories 334.2 calories, Carbohydrate 44.2 g, Cholesterol 25.7 mg, Fat 12.8 g, Fiber 5.8 g, Protein 15.3 g, SaturatedFat 4.4 g, Sodium 1185.1 mg, Sugar 25.8 g

TROPICAL BLACK BEAN SALAD



Tropical Black Bean Salad image

A favorite lunch salad of mine. The recipe was given to me by my best friend. Original source unknown.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup fresh squeezed lime juice
2 tablespoons fresh squeezed orange juice
2 tablespoons extra virgin olive oil
2 cloves garlic, minced
3 cups cooked black beans
1 red bell pepper, diced
1 cup crushed pineapple, drained
1 small green chili pepper, diced
2 green onions, thinly sliced
1/2 teaspoon ground allspice
1 tablespoon chopped of fresh mint
salt & freshly ground black pepper

Steps:

  • In a bowl, add lime juice, orange juice, olive oil, and garlic; stir to combine.
  • Add the beans and toss to coat.
  • Add the remaining ingredients; stir to combine.
  • Set aside for at least 30 minutes at room temperature so that the flavors can blend.
  • Can be put in the refrigerator but I prefer this at room temperature.
  • I serve it on a bed of salad greens.

Nutrition Facts : Calories 292.6, Fat 7.7, SaturatedFat 1.1, Sodium 5.9, Carbohydrate 46.6, Fiber 12.9, Sugar 11.9, Protein 12.6

TROPICAL RED BEANS



Tropical Red Beans image

During one of our trips to the Caribbean, I had this delightful bean dish and fell in love with the flavor. I was not able to get the recipe from the Chef, so I experimented until I developed this very tasty combination that is very easy and quick to make.

Provided by William Uncle Bill

Categories     Beans

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 7

28 fluid ounces canned plum tomatoes, include liquid
38 fluid ounces canned red kidney beans, include liquid
14 fluid ounces unsweetened coconut milk
1/2 cup finely chopped fresh parsley
2 small green chili peppers, seeded and finely chopped (or 2 small Jalapeno peppers, seeded and finely chopped)
3 teaspoons fresh lemon juice
1/2 cup instant potato flakes

Steps:

  • Remove stem ends from tomatoes and discard.
  • Add tomatoes (including liquid) to a medium size saucepan or cooking pot.
  • Mash tomatoes with a potato masher.
  • Add kidney beans (including liquid), coconut milk, chopped parsley, chopped green chili peppers, lemon juice and bring to boil on medium heat.
  • Reduce heat to medium-high and cook for about 5 minutes or until beans are softened.
  • Add instant potato flakes, stir well and continue to cook for another 3 minutes on medium-high heat.
  • Adjust seasonings to taste.
  • For a spicier dish, add some cayenne pepper to suit your taste.

Nutrition Facts : Calories 258.4, Fat 11.8, SaturatedFat 10, Sodium 617.8, Carbohydrate 31.3, Fiber 10.5, Sugar 3, Protein 9.9

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