Tropical Smoothie No Added Sugar Recipes
TROPICAL SUNSHINE SMOOTHIE
It is so yummy and amazingly refreshing! The color is a bright yellow so it does bring sunshine to your morning... Enjoy! For some added sweetness, agave honey is wonderful.
Provided by Francine Lizotte Club Foody
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.
Nutrition Facts : Calories 140 calories, Carbohydrate 34.8 g, Fat 0.6 g, Fiber 3.6 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 65.5 mg, Sugar 22.6 g
TROPICAL SMOOTHIE (NO ADDED SUGAR)
This is a super creamy, super sweet smoothie that I ADORE! If you want to make it a full meal, add some vanilla/plain protein powder or dry milk.
Provided by Missmagill
Categories Smoothies
Time 10m
Yield 2 12 oz glasses, 2 serving(s)
Number Of Ingredients 5
Steps:
- Throw everything in the blender. 1 -- 37 -- 82 -- HIKE!
- Blend for about 2 minutes or until creamy and well mixed.
- Pour into two lovely cups and enjoy.:).
- NOTES: These are even better chilled in the fridge. TIme to make does not including chilling or freezing fruit.
Nutrition Facts : Calories 200.4, Fat 9.4, SaturatedFat 7.2, Cholesterol 15.7, Sodium 72.1, Carbohydrate 26.3, Fiber 2.1, Sugar 18.1, Protein 5.4
TROPICAL DELITE SMOOTHIE
With homemade coconut milk made with our Florida friends, my son and I created this yummy smoothie using ingredients we had at home.
Provided by LindaC
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Place coconut milk, mango slices with their juice, orange juice, and sugar into a blender, and blend until smooth; add the shaved ice, and blend again. Pour into 4 glasses, and top each serving with a dollop of whipped cream and a sprinkling of shaved milk chocolate.
Nutrition Facts : Calories 260.2 calories, Carbohydrate 31.5 g, Cholesterol 10.8 mg, Fat 15.9 g, Fiber 0.8 g, Protein 1.8 g, SaturatedFat 12.8 g, Sodium 22.1 mg, Sugar 16.4 g
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