Tuna And Mango Sashimi Salad Recipes

TUNA AND MANGO SASHIMI SALAD

Steps:

• Combine tuna, onion, cilantro and soy sauce in medium bowl.
• Heat oil in small saucepan over medium heat for 1 minute. Remove from heat, stir in garlic and ginger. Pour over tuna mixture, tossign to coat.
• Cover and chill 2 hours.
• Stir mango gently into tuna mixture. Toss with sesame seeds.

SEARED TUNA WITH MANGO SALSA

Steps:

• Saute the olive oil, onions, and ginger in a large saute pan over medium-low heat for 10 minutes, or until the onions are translucent. Add the garlic and cook for 1 more minute. Add the mangos, reduce the heat to low and cook for 10 more minutes. Add the orange juice, brown sugar, salt, black pepper, and jalapeno; cook for 10 more minutes, until orange juice is reduced, stirring occasionally. Remove from the heat and add the mint. Serve warm, at room temperature, or chilled.
• Heat a saute pan over high heat for 5 minutes until very hot. Season the tuna liberally with salt and pepper. When the pan is very hot, add a drizzle of olive oil and then the tuna steaks. Sear for 2 to 3 minutes on each side, or until the outside is browned, but the inside is very rare.
• Serve the tuna on top of the mango salsa.

TUNA SASHIMI SALAD

Steps:

• In a small bowl rub the tuna in sesame oil, soy sauce, salt and pepper cover and marinate for 45-60 minutes at room temperature.
• For the dressing, combine all ingredients cover and refrigerate for one hour. To achieve the correct consistency, add water (about 1 tablespoon) just before serving until the dressing has the consistency of heavy cream. To balance the flavors of acidic, sweet and hot, adjust by adding lemon juice, sugar or hot sauce.
• In a very hot iron skillet, saute the tuna for one minute on each side. Wrap tightly in plastic wrap and refrigerate until ready to use. Slice thinly just prior to serving.
• In a large bowl, combine all salad ingredients, cover and refrigerate until ready to use.
• To serve, arrange the salad in a shallow bowl or flat plate, place thin slices of the tuna over the salad, top with the cilantro dressing. Garnish with lemon zest.
• Serve chilled

BLACKENED TUNA STEAKS WITH MANGO SALSA

Steps:

• Whisk together the olive oil, lime juice, and garlic in a bowl. Rub the tuna steaks with the mixture. Place the steaks in a sealable container and chill in refrigerator 3 hours.
• Combine the mango, bell pepper, Spanish onion, green onion, cilantro, and jalapeno pepper in a bowl; stir. Add the lime juice and 1 1/2 teaspoons olive oil and toss to combine. Chill in refrigerator 1 hour.
• Stir together the paprika, cayenne pepper, onion powder, salt, pepper, thyme, basil, oregano, and garlic powder in a bowl. Remove the tuna steaks from the refrigerator and gently rinse with water and then dip each side of each steak in the spice mixture to coat.
• Heat 2 tablespoons olive oil in a large skillet over medium heat. Gently lay the tuna steaks into the hot oil. Cook the tuna on one side for 3 minutes; remove to a plate. Pour the remaining 2 tablespoons olive oil into the skillet and let it get hot. Lay the tuna with the uncooked side down into the skillet and cook another 3 minutes; remove from heat immediately.
• Spoon about 1/2 cup of the mango salsa onto each of 4 plates. Lay the tuna steaks atop the salsa and serve immediately.

NOBU'S SASHIMI SALAD

Steps:

• Preheat a grill or broiler or lightly oiled cast iron pan.
• Season the fish with a little sea salt and black pepper.
• Briefly sear the tuna until its surface turns white.
• Plunge the filet into iced water to stop it from cooking any further.
• Shake off the excess water.
• When sliced, the center of the tuna should be very pink with the edges seared white.
• For the dressing, combine the onion, rice vinegar, water, granulated sugar, pinch of sea salt, mustard, ground black and ground black pepper in a bowl.
• Stir until the salt and mustard have dissolved.
• Add the grapeseed and sesame oils and soy sauce.
• Mix well.
• Pour 1/4 to 1/2 cup of the onion dressing into a serving dish.
• Arrange the salad greens into the center of the dish.
• Cut the tuna into thin slices.
• Place the tuna around the salad greens.
• Drizzle with a bit of the dressing and serve cold.
• Garnish with carrot curls, sliced green onions, white radish strings, or a bit of seaweed for an added twist.
• Enjoy!

GRILLED TUNA AND MANGO SALAD

Steps:

• Mix first 6 ingredients in medium bowl. Season with salt and pepper.
• Prepare barbecue (medium-high heat) or preheat broiler. Brush tuna with oil. Grill or broil until just opaque in center, about 4 minutes per side.
• Divide mango salad among 4 plates. Top with tuna and serve.