TUNA SOUP
Tuna soup also known as tuna chowder is an easy inexpensive gluten free lunch or dinner.
Provided by Lynn Walls
Categories Soup
Time 30m
Number Of Ingredients 12
Steps:
- Heat oil and butter in a pot.
- Add onion and cook over medium low heat until onion is tender and lightly browned.
- Add garlic and cook for 1 minute.
- Add salt, pepper, broth, and potatoes.
- Bring to a light boil.
- Cook, stirring often until potatoes are tender. About 12 minutes.
- Once potatoes are tender stir in milk, half and half, tuna, and corn.
- Reduce heat to low and cook for 5 minutes or until corn is tender and soup is completely heated
- Serve and enjoy!
Nutrition Facts : Calories 333 calories, Carbohydrate 44 grams carbohydrates, Cholesterol 25 milligrams cholesterol, Fat 15 grams fat, Fiber 4 grams fiber, Protein 9 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 1033 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
TUNA SOUP
I got this recipe from another site and made it the same day for lunch! It is so easy and very tasty! Try it! I think you will like it!!
Provided by b4uc1or2
Categories Tuna
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Dump all ingredients into a saucepan and heat thoroughly. Do not boil!
EASY TUNA CASSEROLE
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a 9x13-inch baking dish, combine the macaroni, tuna, and soup. Mix well, and then top with cheese.
- Bake at 350 degrees F (175 degrees C) for about 25 minutes, or until bubbly. Sprinkle with fried onions, and bake for another 5 minutes. Serve hot.
Nutrition Facts : Calories 462.4 calories, Carbohydrate 37.1 g, Cholesterol 22.6 mg, Fat 28.5 g, Fiber 0.9 g, Protein 11.5 g, SaturatedFat 9.7 g, Sodium 705.8 mg, Sugar 0.6 g
TUNA AND SWEETCORN SOUP
A quickish dish using regular household ingredients with a curry flavoured kick.
Provided by earsmartin
Time 20m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Melt the margarine over a medium heat, in a large saucepan, then add the curry powder and flour.
- Slowly add the chicken stock and milk mixing well until there are no lumps left. If this is taking too long you can use a food mixer to help.
- When mixed and blended add the tuna and sweetcorn. Also add salt and pepper to taste.
- Bring to the boil, lower heat and simmer for 2-3 minutes.
- Serve immediately.
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