Turban Squash Soup Recipes

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TURBAN SQUASH SOUP RECIPE



Turban Squash Soup Recipe image

Number Of Ingredients 9

1 turban squash, seeded;
1 leek, thinly sliced;
2 medium carrots, peeled and diced;
1 sweet potato, peeled and diced;
2 tbsp. Paleo cooking fat;
3 1/2 cups chicken stock;
½ cup coconut milk;
Fresh dill;
Sea salt and freshly ground black pepper to taste;

Steps:

  • Remove the flesh from the squash. If you cut-off the top of the squash and then manually remove the seeds, it should then be easy to use a knife to remove most of the flesh from the squash. Melt the cooking fat in a saucepan placed over a medium heat. Add the leek, carrots, sweet potato, and the flesh of the squash, and cook for about 5 minutes. Add the chicken stock, cover, and let simmer until the vegetables are soft (about 30 min). Transfer the vegetables and broth to a blender or food processor and purée. Return to the pot and turn the heat down to low. Stir in the coconut milk and season to taste. Serve with fresh dill to garnish.

TURBAN SQUASH SOUP



Turban Squash Soup image

Turban squash taste just like any other squash - but what an incredible visual effect! With dramatic orange-and-white stripes topping off a brilliant red bottom layer, the turban squash itself makes a stunning "bowl" for the soup, a simple way to bring photoshoot-worthy glamor to your own table. It's a recipe that kids are sure to appreciate, and even grown-ups can't resist the exotic beauty of such an unusual vegetable. If you're cooking for more than one, this can get a little tricky (since you only need one squash for the soup), but you could always just buy more than one squash and save the flesh from the extras for another recipe. Most squash recipes are pretty flexible and they'll turn out just fine whatever kind you use, so don't be afraid to sub in the turban squash for butternut or another variety where you need it. As well as being beautiful to look at, this soup is also rich and creamy from the addition of coconut milk and homemade chicken stock. The other vegetables - carrots, leeks, and sweet potato - complement the flavor of the squash without overwhelming it, so the star of the show gets its chance to shine. If you're cooking for a party or special occasion, this is a great crowd-pleaser dish, or just whip up a batch to treat yourself on a nippy afternoon.

Provided by joyce_ringer

Categories     < 60 Mins

Time 50m

Yield 2 serving(s)

Number Of Ingredients 8

1 turban squash, seeded
1 leek, thinly sliced
2 medium carrots, peeled and diced
1 sweet potato, peeled and diced
2 tablespoons coconut oil
3 1/2 cups chicken stock
1/2 cup coconut milk
1 sprig fresh dill

Steps:

  • emove the flesh from the squash. If you cut-off the top of the squash and then manually remove the seeds, it should then be easy to use a knife to remove most of the flesh from the squash.
  • Melt the cooking fat in a saucepan placed over a medium heat. Add the leek, carrots, sweet potato, and the flesh of the squash, and cook for about 5 minutes.
  • Add the chicken stock, cover, and let simmer until the vegetables are soft (about 30 min).
  • Transfer the vegetables and broth to a blender or food processor and purée.
  • Return to the pot and turn the heat down to low. Stir in the coconut milk and season to taste.
  • Serve with fresh dill to garnish.

Nutrition Facts : Calories 487.8, Fat 31, SaturatedFat 23.9, Cholesterol 12.6, Sodium 694.8, Carbohydrate 41.6, Fiber 4.5, Sugar 14, Protein 14

TURBAN SQUASH SOUP



TURBAN SQUASH SOUP image

Categories     Soup/Stew     Vegetable     Vegetarian     Dinner

Yield serves plenty

Number Of Ingredients 15

1 Turban Squash
2 potatoes
3 small turnips
1 large carrot
4 TBSP olive oil, divided
salt and pepper
1 TBSP fresh thyme, chopped
1 TBSP fresh rosemary, chopped
1 onion, diced
1 stalk celery, diced
3 cloves garlic, minced
pinch of crushed red pepper flakes
1/2 cup very dry white wine
6 cups vegetable stock
1 cup fat free half and half

Steps:

  • Preheat oven to 400 degrees. Line two baking sheets with foil and spray lightly with cooking spray. Cut squash in half and remove seeds. Place squash halves cut side down on one baking sheet. Peel potatoes, turnips and carrot. Dice all into same size pieces, about 1 inch. Place vegetables in a large bowl and drizzle 2 TBSP of the olive oil over them. Season with salt, pepper, thyme and rosemary. Stir to coat evenly. Spread vegetables in a single layer on other prepared baking sheet. Place both baking sheets into oven. Roast squash for 1- 1 1/2 hours, or until tender. Roast other vegetables for 40-45 minutes, stirring once half way through. Remove vegetables from oven and allow squash to finish roasting. When squash is done, remove from oven and scrape pulp from shell. In large soup pot heat remaining olive oil. Add onions and celery and season with salt, pepper and crushed red pepper flakes. Saute until vegetables have softened a bit, 3-5 minutes, then add garlic and continue to saute for another minute or two. Add wine and cook for a few minutes to reduce wine a bit, then stir in the vegetable broth and all of the roasted vegetables. Bring to a boil, reduce heat and simmer for 15-20 minutes. Remove from heat and working in batches, transfer soup to blender or food processor. Process until smooth. Return soup to pot and stir in the half and half.

TURBAN SQUASH SOUP



Turban Squash Soup image

Provided by Chef Robert Villeneuve

Time 1h

Yield 6

Number Of Ingredients 8

1/4 cups (60 mL) turban squash flesh
1 leek
2 medium carrots, peeled
1 medium potato, peeled
2 Tbsp. (30 mL) half-salted butter
3 1/2 cups (875 mL) chicken broth
1/2 cup (125 mL) cooking cream 15%
dill weed to taste

Steps:

  • Cut off top of squash.Scoop out seeds and flesh.Coarsely chop leak, carrots and potato.Melt butter in a pan, then add vegetables and flesh of squash.Sweat, covered, on medium for 3 minutes, stirring occasionally.Add chicken broth, cover and simmer for 30 minutes or until vegetables are thoroughly cooked.Preheat oven to 350°F (180°C).Transfer vegetables and broth to a blender or food processor and purée.Return to pot and heat on low.Stir in 7 Tbsp. (105 mL) of cream.Bake squash shell for 10 minutes.Remove from oven and fill with hot soup.Stir in remaining cream.Garnish with dill and put the squash tureen in the centre of the table.

SAUSAGE-STUFFED TURBAN SQUASH



Sausage-Stuffed Turban Squash image

Turban squash is a winter squash that looks like a pumpkin wearing a striped green turban. The texture is similar to pumpkin and butternut squash. This recipe has been a long time favorite at Thanksgiving with my family.

Provided by SaraShip

Categories     Side Dish     Vegetables     Squash

Time 2h

Yield 6

Number Of Ingredients 10

3 pounds turban squash
salt to taste
1 pound bulk pork sausage
1 cup chopped celery
½ cup sliced fresh mushrooms
¼ cup chopped onion
½ cup sour cream
¼ cup grated Parmesan cheese
1 egg, slightly beaten
¼ teaspoon salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and lightly grease foil.
  • Cut the top off the squash using a serrated knife and scoop out seeds. Lightly salt the inside of squash. Place squash, cut-side down, onto the prepared baking sheet.
  • Bake in the preheated oven until tender, about 1 hour.
  • Cook and stir sausage, celery, mushrooms, and onion in a skillet over medium heat until sausage is browned and vegetables are tender, 10 to 15 minutes; drain excess grease.
  • Combine sour cream, Parmesan cheese, egg, and 1/4 teaspoon salt in a bowl. Stir sausage mixture into sour cream mixture.
  • Scoop the meat from the inside of squash, being careful not to tear the skin. Mash squash meat in a bowl.
  • Spoon some of the sausage mixture into the hollowed squash, making a ring. Spoon a ring of mashed squash over sausage mixture. Continue layering until all the sausage mixture and mashed squash are used.
  • Bake in the oven until heated through, 20 to 25 minutes.

Nutrition Facts : Calories 344.6 calories, Carbohydrate 22.5 g, Cholesterol 85.7 mg, Fat 22.4 g, Fiber 3.9 g, Protein 15.8 g, SaturatedFat 9.1 g, Sodium 896.3 mg, Sugar 5.9 g

BUTTERNUT SQUASH SOUP RECIPE BY TASTY



Butternut Squash Soup Recipe by Tasty image

If there's one thing you should be eating more of this fall, it's butternut squash soup (the homemade kind, of course). This seasonal recipe is easy to whip together in no time, and you can make a big batch at once to freeze for lazy nights or on-the-go work lunches.

Provided by Merle O'Neal

Categories     Sides

Time 45m

Yield 8 servings

Number Of Ingredients 13

2 teaspoons butter
3 cloves garlic, minced
½ cup onion, chopped
1 potato, peeled and cubed
1 stalk celery, chopped
1 carrot, sliced
salt, to taste
pepper, to taste
2 lb butternut squash, peeled, seeded, and cubed
6 cups vegetable broth
2 cups water
1 bay leaf
2 sprigs fresh thyme

Steps:

  • Melt the butter in a large pot over medium heat, then add the garlic and onion and sauté for 1-2 minutes, until the onion is translucent.
  • Add the potato, celery, carrot, salt, and pepper. Sauté for 3 minutes.
  • Add the butternut squash, broth, water, bay leaf, and thyme and stir. Bring to a boil.
  • Cover and reduce the heat to low. Simmer for 25-30 minutes.
  • Remove the thyme stems and bay leaf.
  • Use an immersion or countertop blender to blend the soup until smooth.
  • Let cool for 2 minutes, then serve.
  • Enjoy!

Nutrition Facts : Calories 680 calories, Carbohydrate 56 grams, Fat 47 grams, Fiber 3 grams, Protein 1 gram, Sugar 14 grams

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