Tzatziki Fish Tacos Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY FISH TACOS WITH MANGO SALSA



Healthy Fish Tacos with Mango Salsa image

A very healthy and Hawaiian-style fish taco. For a heartier taco add some coleslaw on top of the mango salsa. If you don't have Mahi-Mahi, substitute any firm, thick white fish.

Provided by David3141

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h35m

Yield 8

Number Of Ingredients 18

1 mango - peeled, seeded, and chopped
2 avocados - peeled, pitted, and chopped
1 cup chopped tomato
½ cup diced red onion
½ cup diced red pepper
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons canola oil
2 tablespoons brown sugar
1 lime, juiced
1 teaspoon cider vinegar
1 dash hot pepper sauce, or to taste
salt and ground black pepper to taste
8 taco shells
4 (6 ounce) mahi mahi fillets, cut into 1-inch slices
1 teaspoon ground black pepper
1 teaspoon paprika
½ teaspoon salt
2 tablespoons olive oil

Steps:

  • Stir mango, avocado, tomato, red onion, red pepper, parsley, canola oil, brown sugar, lime juice, cider vinegar, hot pepper sauce, salt, and ground black pepper together in a bowl. Refrigerate salsa for at least 1 hour.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Heat taco shells in preheated oven until crisp, about 5 minutes.
  • Season mahi mahi with 1 teaspoon ground black pepper, paprika, and 1/2 teaspoon salt.
  • Heat olive oil in a skillet over medium-high heat. Cook mahi mahi in olive oil until fish flakes easily, about 3 minutes per side.
  • Place mahi mahi slices in taco shells and top with mango salsa.

Nutrition Facts : Calories 324.4 calories, Carbohydrate 23.9 g, Cholesterol 62.4 mg, Fat 18.2 g, Fiber 5.5 g, Protein 18.5 g, SaturatedFat 2.6 g, Sodium 289.8 mg, Sugar 8.2 g

More about "tzatziki fish tacos recipes"

EASY FISH TACOS WITH A TZATZIKI FISH TACO SAUCE

From adventuresofmel.com
Reviews 1
Category Dinner Ideas
Cuisine Tex-Mex
Total Time 1 hr

TZATZIKI FISH TACOS - STONYFIELD
Coat the fish pieces in the flour, shaking off the excess, then into the egg, then into the panko and onto a board lined with parchment or wax paper. Spray …
From stonyfield.com
Estimated Reading Time 2 mins

23 BEST FISH TACO RECIPES - INSANELY GOOD
Nov 3, 2023 Copycat Wahoo’s Grilled Fish Tacos with Citrus Slaw. Easy 10-Minute Lemon Butter Grouper Fish Tacos. Cod Fish Tacos. Halibut Fish Tacos. Blackened Fish Tacos. Spicy …
From insanelygoodrecipes.com

TZATZIKI FISH TACOS - BAYSHORESTEAMPOT.COM
Preheat the oven to 425F. Coat the fish pieces in the flour, shaking off the excess, then into the egg, then into the panko and onto a board lined with parchment or wax paper. Spray both sides of the fish with oil then transfer to a …
From bayshoresteampot.com

CRISPY, FLAKY, AND FRESH: AIR FRYER FISH TACOS WITH MANGO SALSA
Mar 7, 2025 北How to Make Air Fryer Fish Tacos with Mango Salsa. Start by preheating your air fryer to 400 degrees F for 3 minutes.; While the air fryer heats, combine the chili powder, garlic …
From upstateramblings.com

HOMEMADE SALMON TACOS WITH CREAMY YOGURT TAHINI DRESSING
1 day ago Make the Whole Wheat Tacos: Combine whole wheat flour and salt in a bowl. Add olive oil and mix with fingers until crumbly. Gradually add warm water and knead until a …
From veenaazmanov.com

TZATZIKI FISH TACOS – LADYBIRD CAFE
Oct 5, 2024 Coat the fish pieces in the flour, shaking off the excess, then into the egg, then into the panko and onto a board lined with parchment or wax paper. Spray both sides of the fish …
From ladybirdcafe.com

MEDITERRANEAN SHRIMP TACOS WITH TZATZIKI SAUCE - AMYCASEYCOOKS
Mar 26, 2022 Preheat oven to 400 degrees F. For the shrimp. In a medium sized bowl, add the shrimp, extra virgin olive oil, dried thyme, dried oregano, garlic powder, Parmesan cheese, …
From amycaseycooks.com

GREEK TACOS WITH GRILLED FISH AND TZATZIKI SAUCE
Jun 6, 2014 Add the fish, chicken or beans; seal bag and turn to coat. Refrigerate for 30 minutes up to 2 hours. In a large bowl, combine the cabbage, onion, red pepper, cheese, olives and parsley; set aside. Place the yogurt (or …
From dailyrebecca.com

GREEK FISH TACOS RECIPE - THE MOM 100
Feb 9, 2017 Ingredients. Olive oil – Adds a smooth base to the marinade.; Lemon juice – Brightens the fish with a fresh acidity.; Garlic – Mince the garlic finely before adding it to the …
From themom100.com

GREEK FISH TACOS - GIMME SOME OVEN
Aug 19, 2014 Heat oil in a large saute pan over medium-high heat. Add the fish and cook for 2-4 minutes per side, until the fish is cooked through and opaque and flakes easily. (Cooking time will depend on the size/thickness of your …
From gimmesomeoven.com

TZATZIKI FISH TACOS – URBAN CAFE 5815
Oct 7, 2024 Place cucumber in a mini food processor or grate with a box cheese grater. Drain the liquid from the cucumber in a metal strainer and use the back of a spoon to help squeeze …
From urbancafe5815.com

TZATZIKI FISH TACOS - PUNCHFORK
Tzatziki Fish Tacos, a recipe from Skinnytaste. Join Our Community Create a free account today and start building your own curated recipe collections from over 300k ideas.
From punchfork.com

TZATZIKI FISH TACOS THAT WILL MAKE YOU FORGET REGULAR TACOS!
Feb 11, 2025 Why Tzatziki Fish Tacos Are The Next Big Food Trend! Published on: February 11, 2025 by Sana. ... Tzatziki Fish Tacos are a creative twist on the classic fish taco, replacing …
From recipesvitality.com

FRESH GREEK FISH TACOS RECIPE - SEE MOM CLICK
Ingredients [b]Grape Tomato Relish[/b] 1 pint grape tomatoes ; 1/2 small red onion, thinly sliced ; 1/4 cup chopped pitted kalamata olives ; 2 Tablespoons red wine vinegar
From seemomclick.com

HEALTHY FISH TACOS WITH DAIRY FREE TZATZIKI SAUCE
Apr 18, 2022 Keyword: Healthy Fish Tacos. Author: Adrianne from Bananasaboutlife.com. Serves: 4-5. Ingredients: Dairy Free Tzatziki Sauce: 3/4 cup raw unsalted cashews (soaked overnight or boiled for 10 minutes); 1/2 …
From bananasaboutlife.com

CRISPY VEGAN FISH TACOS (EASY BAJA STYLE RECIPE)
5 days ago Say adios to ordinary vegan tacos and hello to crispy vegan fish tacos! Made with battered and fried crispy tofu strips, served on warm corn tortillas and topped with pico de …
From mexicanmademeatless.com

FISH TACOS RECIPE WITH BEST FISH TACO SAUCE!
Jul 12, 2022 Line large baking sheet with parchment or silicone liner. In a small dish, combine seasonings: 1/2 tsp cumin, 1/2 tsp cayenne pepper, 1 tsp salt and 1/4 tsp black pepper and …
From natashaskitchen.com

FISH TACO BOWL (AIR FRYER OR SKILLET) - SKINNYTASTE
Sep 7, 2022 More of my favorite air fryer recipes are Tzatziki fish tacos, Air Fryer Fried Shrimp Sandwich, and Air Fryer Salmon! Fish Taco Bowl Ingredients. Here’s what you’ll need to make …
From skinnytaste.com

GREEK TILAPIA TACOS WITH TZATZIKI - COOK SMARTS
Bake until fish flakes easily with a fork, 10 to 15 minutes (depending on thickness). When fish is finished cooking, warm tortillas according to package directions. Slice or shred fish into bite …
From mealplans.cooksmarts.com

30-DAY MEDITERRANEAN DIET APRIL MEAL PLAN FOR MORE ENERGY
1 hour ago Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day meal plan for more energy. To help give you an …
From eatingwell.com

QUICK N EASY GREEK FISH TACOS RECIPE - EASY RECIPES
Aug 9, 2024 tzatziki sauce for topping. Instructions: Season both sides of the fish with a few generous pinches of salt and pepper. Heat oil in a large saute pan over medium-high heat. …
From techiecycle.com

BAJA-STYLE FISH TACOS - KITCHEN SWAGGER
Mar 13, 2025 Ingredient Notes and Substitutions. Cod or haddock filet: this recipe works great with cod or haddock, which are very similar in taste, texture, and appearance. Portion filets …
From kitchenswagger.com

10 FISH TACOS RECIPES TO SPICE UP YOUR TACO NIGHT INSTANTLY
Mar 22, 2025 Anna’s Fish Fajita Tacos from Infinity Recipes are here to deliver just that. Imagine tender, flaky white fish – seasoned with a smoky blend of chili powder, cumin, paprika, and …
From theportablelaundry.com

BLACKENED TILAPIA TACOS - DIZZY BUSY AND HUNGRY!
Mar 19, 2025 tilapia - this light and affordable white fish is an excellent option to doctor up into a mouthwatering meal.; blackened seasoning - check out this recipe for Homemade Blackening …
From dizzybusyandhungry.com

15 TZATZIKI FISH TACOS - SELECTED RECIPES
Then you have come to the right place, we have rounded up 15 tzatziki fish tacos that we have shared over the years. Plus, there is such a variety of flavours in these recipes, so you are …
From selectedrecipe.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Ultimate California Crab Wraps_image Ultimate California Crab Wraps

Beef Tortilla Casserole_image Beef Tortilla Casserole

Stuffed Baked Sweet Potatoes with Pecans_image Stuffed Baked Sweet Potatoes with Pecans

Coconut, Caramel, and Rum Flans_image Coconut, Caramel, and Rum Flans

Poached Chicken Salad Sandwiches Recipe - (4.5/5)_image Poached Chicken Salad Sandwiches Recipe (4.5/5)

Creamy Potato Gratin_image Creamy Potato Gratin

Skillet Corn Bread with Red Bell Pepper_image Skillet Corn Bread with Red Bell Pepper

Red Wine Cake_image Red Wine Cake

Tropical Candy Cane Freeze_image Tropical Candy Cane Freeze

Kool-Aid Strawberry Smoothie - Copycat_image Kool Aid Strawberry Smoothie Copycat

Portobello Panini_image Portobello Panini

Mushrooms Stifado (A Vegetarian Greek Stifado)_image Mushrooms Stifado (A Vegetarian Greek Stifado)

Khachapuri (Georgian Cheese Bread)_image Khachapuri (Georgian Cheese Bread)

Eggplant Caviar_image Eggplant Caviar

Sweet and Salty Caramel Apples_image Sweet and Salty Caramel Apples

Veal Liver With Onions & Bacon_image Veal Liver With Onions & Bacon

Turkey Taquitos_image Turkey Taquitos

Very Easy Meatloaf_image Very Easy Meatloaf

Rabbit Fricassee_image Rabbit Fricassee

Aargauer Suure Mocke (Wine Braised Beef)_image Aargauer Suure Mocke (Wine Braised Beef)

Related Search

Calla Lilly Cookies

Cinnamon Streusel Topped Pumpkin Pie

Easynokneadbread

Italian Dressing Chicken Bake

Lentil And Escarole Soup

Simple Cheeseburger Quesadillas

Sticky Toffee Pudding Cake

Strawberry Jello Salad

Tacodipsupreme