Ultimate Black Bean And Rice Soup Recipes

BLACK BEAN SOUP WITH RICE

Steps:

• Put one can of drained black beans in a bowl and mash with a fork. Set aside. (See Note 1)
• Heat olive oil in a large saucepan over medium-high heat. Add onions and cook, stirring occasionally, until soft, about 5 minutes.
• Add garlic, chili powder, cumin, and oregano, and cook, stirring frequently, until garlic is soft, about 2 more minutes.
• Add vegetable broth, salt, Bay leaf, and both black beans, whole and mashed. Bring to a boil.
• Reduce heat to medium-low. Stir cornstarch mixture to re-combine and add to soup (See Note 2). Stir to combine and simmer for 15 minutes, stirring occasionally.
• Remove Bay leaf and discard. Taste the soup and adjust salt to taste.
• Put rice in bowls. Pour soup on top. Generously sprinkle with fresh chopped cilantro, if desired, and serve.

BLACK BEAN AND RICE SOUP

Steps:

• In a large soup pot, heat olive oil and add the onion and celery and sauté until the onions and celery become soft and translucent about 3 to 5 minutes. Add the stock, water, salt, cayenne pepper, and black beans.
• Bring soup to a low boil. Lower the heat and simmer for 15 minutes.
• In the meantime, prepare the rice and follow the directions of the package to steam the rice.
• Finally, add the cooked rice into the bean soup and stir until well combined for about 2 minutes, or until heated through. Turn off the heat.
• Taste the soup and season with salt and pepper to taste.
• Serve with some grated Parmigiano cheese on top. Serve warm.
• Serves 6 to 8

BLACK BEAN AND RICE SOUP

Steps:

• In a large saucepan cook onion, celery, bell pepper and carrots in chicken broth till tender.
• Stir in beans, rice, salsa and seasonings.
• Bring to a boil, turn off heat, cover and let stand 5 minutes.

CROCK POT BLACK BEANS AND RICE SOUP

Steps:

• Combine all ingredients except rice in crockpot.
• Cover and cook on low 8 to 10 hours (high 3 to 4 hours).
• Add cooked rice before serving.

SMOKY BLACK BEAN AND RICE STOUP

Steps:

• Heat a soup pot over medium-high heat; add olive oil, then add the bacon; cook 3-4 minutes to render to fat.
• Add in the bay leaf, celery, onions, and garlic; cook 3-4 minutes to soften the veggies.
• Add in corn and 1 can black beans and their juice.
• Drain the other can, then add half the can of beans.
• Mash the remaining beans in the can with a fork to make a paste out of them, then scrape them into the pot.
• Add in coriander, chili powder, cumin, Worcestershire, hot sauce, salt/pepper to taste.
• Stir in the tomatoes, tomato sauce, and stock; cover pot, increase heat to bring the stoup to a boil.
• Add in the rice; cover the stoup over a rolling simmer until the rice is tender but has a little bite left to it, 15 minutes.
• Adjust seasonings and serve.

GOOD SEASONS BLACK BEAN AND RICE SOUP

Steps:

• Place 1 1/2 can of beans in a blender; cover.
• Blend until smooth.
• Pour into a large saucepan.
• Add remaining beans, the water, onions and salad dressing mix; stir until well blended.
• Bring to boil on medium-high heat.
• Stir in rice.
• Reduce heat to low and cover.
• Simmer 5 minutes.
• If desired, garnish with sour cream, chopped red peppers and/or cilantro.