Un Fried Cilantro Garlic Sweet Potato Fries Recipes

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SPICED SWEET POTATO FRIES WITH CHILI-CILANTRO CREAM



Spiced Sweet Potato Fries With Chili-Cilantro Cream image

Sweet potato french fries will surprise everyone at your holiday table - and nobody will miss the marshmallows. The potatoes are baked, not fried, so no need to feel guilty. Chili powder, cumin, cayenne and paprika complement the natural sweetness of the potatoes. It's probably a good idea to double this recipe, because they go fast.

Provided by Tara Parker-Pope

Time 1h

Yield 6 servings

Number Of Ingredients 15

2 large sweet potatoes, cut in matchsticks/batons, approximately 1/4 × 2 inches (no need to peel)
2 tablespoons olive oil
2 teaspoons salt
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon freshly ground black pepper
1/2 teaspoon cayenne pepper, or to taste
1 cup sour cream
1 tablespoon freshly squeezed lime juice
2 teaspoons sweet chili sauce
1 small garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 heaping tablespoon chopped cilantro

Steps:

  • Heat oven to 425 degrees. Toss the sweet potatoes and olive oil in a large bowl.
  • Combine the salt, cumin, chili powder, paprika, pepper and cayenne in a small bowl. Add to the potatoes and toss to coat.
  • Arrange the potatoes in one layer on a large baking sheet. Bake on the lowest rack of the oven until the undersides are browned, 12 to 15 minutes. Turn the potatoes with a spatula and bake for 10 more minutes.
  • While the potatoes are cooking, make the sour cream sauce. Combine all the ingredients except the cilantro in a medium bowl and whisk together. Stir in the cilantro.
  • Remove the potatoes from the oven and cool for a few minutes. Serve with the sour cream.

Nutrition Facts : @context http, Calories 169, UnsaturatedFat 6 grams, Carbohydrate 14 grams, Fat 12 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 5 grams, Sodium 242 milligrams, Sugar 4 grams

SWEET POTATO GARLIC FRIES



Sweet Potato Garlic Fries image

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
2 red onions, thinly sliced
1 tablespoon balsamic vinegar
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 1/2 pounds sweet potatoes or garnet yams (about 3 medium), scrubbed, unpeeled and cut into 1/4-inch-by-4-inch fries, soaked in ice water
Canola oil or vegetable oil
2 1/2 cups all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1/4 cup (1/2 stick) unsalted butter, at room temperature
1 tablespoon chopped fresh thyme
3 cloves garlic, minced
8 ounces shredded fontina, for serving

Steps:

  • For the caramelized onions: Heat the oil over medium heat in a large nonstick skillet. Add the onions, vinegar, salt and pepper, stirring occasionally, until the onions are deep golden brown, about 20 minutes.
  • Fries: Drain the potatoes and dry completely on a clean kitchen towel. In a large heavy-bottomed saucepan, pour enough oil to fill the pan about a third of the way. Heat over medium-high heat until a deep-frying thermometer inserted in the oil reaches 375 degrees F. (If you don't have a thermometer a cube of bread will brown in about 5 minutes.)
  • While the oil is heating, in a large bowl, whisk together the flour, baking powder, baking soda, salt and 2 1/2 cups water until smooth. Coat the potatoes in the batter. Transfer 8 to 10 potatoes to the oil, allowing any excess batter to drip back into the bowl. Fry until golden and crisp, 5 to 6 minutes. Drain on paper towels. Repeat with the remaining potatoes.
  • For the sauce: In a small skillet, melt the butter over low heat. Add the thyme and garlic and cook for 2 minutes. Pour the sauce over the fries and gently toss until coated.
  • Place the fries on a platter and spoon the onions on top. Sprinkle with fontina and serve immediately.

UN-FRIED CILANTRO-GARLIC SWEET POTATO FRIES



Un-Fried Cilantro-Garlic Sweet Potato Fries image

Get the sweet potato fries taste with a cilantro-garlic bonus. Our Un-Fried Cilantro-Garlic Sweet Potato Fries aren't fried so there's no need for fast food tonight. Enjoy!

Provided by My Food and Family

Categories     Home

Time 40m

Yield 6 servings

Number Of Ingredients 6

1/3 cup KRAFT Real Mayo
1/4 cup finely chopped fresh cilantro
1 clove garlic, minced
1-1/2 lb. sweet potatoes (about 4)
1/4 cup KRAFT Lite House Italian Dressing
1/4 cup KRAFT Reduced Fat Parmesan Style Grated Topping

Steps:

  • Heat oven to 425°F.
  • Mix mayo, cilantro and garlic until blended. Refrigerate until ready to use. Wash potatoes; pat dry with paper towels. Cut into 1/4-inch-thick strips; transfer to large bowl. Add dressing and grated topping; mix lightly.
  • Place potatoes in single layer on large baking sheet sprayed with cooking spray; spray with additional cooking spray.
  • Bake 12 min. Turn potatoes over with large spatula. Bake 10 to 13 min. or until potatoes are crisp and golden brown.
  • Serve with mayo mixture.

Nutrition Facts : Calories 220, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g

CILANTRO FRIES



Cilantro Fries image

Provided by Marcela Valladolid

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 6

Nonstick cooking spray
1 bunch fresh cilantro
1 small clove garlic
1 (28-ounce) bag frozen potato wedges, preferably organic, thawed
2 tablespoons olive oil
1 tablespoon kosher salt

Steps:

  • Preheat the oven to 450 degrees F. Grease a baking sheet with nonstick cooking spray.
  • Combine the cilantro and garlic in a food processor and process until combined.
  • Toss the potato wedges with the cilantro-garlic mixture and the olive oil, coating evenly. Spread the potatoes wedges onto the prepared baking sheet and bake for 20 minutes, flipping the potatoes after 10 minutes to crisp on the other side. Season the potatoes with the salt and serve.

GARLIC ROMANO SWEET POTATO FRIES



Garlic Romano Sweet Potato Fries image

Our pub-worthy sweet potato fries are delightfully garlicky. Top with Romano cheese and serve with a side of ranch dressing.

Provided by Sarah Caron

Categories     Side Dish

Time 1h15m

Yield 4

Number Of Ingredients 6

1 lb sweet potatoes
2 tablespoons olive oil
10 cloves garlic, minced
1 teaspoon sweet Hungarian paprika
Kosher salt
Freshly grated Romano cheese

Steps:

  • Cut potatoes into 1/4 inch-thick strips. Transfer to a gallon size resealable plastic bag. Add the olive oil, garlic and paprika; seal bag. Shake well to combine; let stand 30 minutes at room temperature.
  • Heat oven to 400°F. Line baking sheet with nonstick aluminum foil.
  • Spread potatoes in a single layer on foil-lined baking sheet. Bake 25 minutes. Carefully turn potatoes; sprinkle with cheese. Bake an additional 10 to 15 minutes, until browned.
  • Remove from the oven; turn over again. Let stand 5 minutes.
  • Serve with dipping sauce of choice (such as blue cheese or ranch).

Nutrition Facts : ServingSize 1 Serving

LIME CILANTRO SWEET POTATOES



Lime Cilantro Sweet Potatoes image

Categories     Side     Roast     Vegetarian     Quick & Easy     Lime     Sweet Potato/Yam     Cilantro     Gourmet     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

2 lb sweet potatoes, peeled and cut into 3/4-inch pieces
3 tablespoons extra-virgin olive oil
3/4 teaspoon salt
1/4 teaspoon cayenne
1/2 teaspoon finely grated fresh lime zest
1 tablespoon fresh lime juice
1/4 cup chopped fresh cilantro

Steps:

  • Put oven rack in lower third of oven and preheat oven to 425°F.
  • Toss sweet potatoes with 2 tablespoons oil and 1/4 teaspoon salt in a shallow baking pan. Arrange potatoes in 1 layer and roast, stirring halfway through roasting, until tender, about 25 minutes total. Stir together cayenne, zest, and remaining 1/2 teaspoon salt in a small bowl. Whisk together lime juice and remaining tablespoon oil in a medium bowl, then add potatoes. Sprinkle with cayenne mixture and cilantro, stirring gently to combine.

SWEET POTATO FRIES WITH GARLIC AND HERBS



Sweet Potato Fries with Garlic and Herbs image

Categories     Garlic     Herb     Side     Bake     Kid-Friendly     Quick & Easy     Wheat/Gluten-Free     Root Vegetable     Sweet Potato/Yam     Winter     Healthy     Thyme     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 6

Nonstick vegetable oil spray
1 1/2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1/2-inch-wide slices, then again into 1/2-inch-wide strips
2 tablespoons olive oil
2 tablespoons chopped fresh Italian parsley
1 teaspoon chopped fresh thyme or 1/2 teaspoon dried
1 garlic clove, minced

Steps:

  • Preheat oven to 500°F. Spray large baking sheet with vegetable oil spray. Toss sweet potatoes with oil in large bowl. Sprinkle generously with salt and pepper. Spread sweet potatoes in single layer on prepared baking sheet. Bake until sweet potatoes are tender and golden brown, turning occasionally, about 30 minutes. Transfer sweet potatoes to platter.
  • Mix parsley, thyme and garlic in small bowl. Sprinkle over sweet potatoes.

ULTIMATE SWEET POTATO FRIES RECIPE BY TASTY



Ultimate Sweet Potato Fries Recipe by Tasty image

Here's what you need: sweet potatoes, cornstarch, grapeseed oil, pepper, paprika, garlic powder, salt

Provided by Jody Tixier

Categories     Snacks

Yield 4 servings

Number Of Ingredients 7

2 sweet potatoes
1 tablespoon cornstarch
2 tablespoons grapeseed oil
½ teaspoon pepper
1 ½ teaspoons paprika
1 teaspoon garlic powder
salt, to taste

Steps:

  • Peel the sweet potatoes on a cutting board.
  • Trim the ends of the potatoes and cut into ½-inch (1 cm) thick matchsticks.
  • Add the cut potatoes to a large bowl of water and soak for 1 hour.
  • Drain the potatoes in a colander, and rinse with cold water.
  • Preheat the oven to 425˚F (220˚C).
  • Thoroughly dry the sweet potato matchsticks with paper towels.
  • Add the sweet potatoes to a large bowl and sprinkle with cornstarch, tossing until fully coated.
  • Drizzle the grapeseed oil over the potatoes, add the paprika, garlic powder, and pepper. Toss to coat.
  • Arrange the sweet potatoes in a single layer on a greased, foil-lined baking sheet.
  • Bake for 15 minutes. Use a spatula to turn the sweet potato fries over.
  • Bake for another 15 minutes.
  • Turn off the oven and crack the door open, then let the sweet potatoes rest in the oven for 10 minutes.
  • Season the fries with salt.
  • Enjoy!

Nutrition Facts : Calories 185 calories, Carbohydrate 29 grams, Fat 6 grams, Fiber 4 grams, Protein 2 grams, Sugar 8 grams

AIR-FRIED SWEET POTATO FRIES



Air-Fried Sweet Potato Fries image

Simple and addicting air-fried sweet potato fries. I bet you can't eat just one.

Provided by Deb C

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 20m

Yield 2

Number Of Ingredients 6

1 sweet potatoes, peeled and cut into 1/2 inch wide fries
1 tablespoon canola oil
½ teaspoon kosher salt
¼ teaspoon pepper
⅛ teaspoon garlic powder
⅛ teaspoon ground sweet paprika

Steps:

  • Preheat the air fryer to 400 degrees F (200 degrees C).
  • Combine sweet potato fries and canola oil in a bowl and mix. Season with salt, pepper, garlic powder, and paprika. Mix until all fries are evenly coated.
  • Divide sweet potatoes into 2 or 3 batches for cooking. Place an even layer of sweet potatoes in the fry basket, insert in the air fryer, and cook until golden, about 10 minutes. Repeat with remaining sweet potatoes.

Nutrition Facts : Calories 119.4 calories, Carbohydrate 13.5 g, Fat 7.1 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 516 mg, Sugar 2.8 g

CILANTRO AND GARLIC POTATOES



Cilantro and Garlic Potatoes image

A yummy Lebanese way of serving potatoes. These go great with chicken or meat.

Provided by LEBANESE

Categories     Side Dish     Potato Side Dish Recipes

Time 30m

Yield 8

Number Of Ingredients 8

1 quart oil for frying, or as needed
4 large potatoes, cubed
1 teaspoon vegetable oil
2 cups chopped fresh cilantro
4 cloves garlic, minced
½ teaspoon cumin
1 tablespoon fresh lemon juice
salt to taste

Steps:

  • Heat the oil in a deep-fryer to 375 degrees F (190 degrees C). When the oil is hot, add potatoes, and cook until golden brown, about 8 minutes. Drain on paper towels.
  • Meanwhile, heat the oil in a large skillet over medium heat. Add the cilantro and garlic; cook and stir for about 5 minutes. After draining the potatoes, add them to the skillet along with the cumin, lemon juice and salt. Stir to coat the potatoes, and serve.

Nutrition Facts : Calories 250.2 calories, Carbohydrate 33.4 g, Fat 11.8 g, Fiber 4.4 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 16.9 mg, Sugar 1.6 g

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From halfbakedharvest.com


CRISPY BAKED SWEET POTATO FRIES - THE COMFORT OF COOKING
2021-11-17 Preheat oven to 400 degrees F. Prepare two large baking sheets with parchment paper. Slice sweet potatoes into thin, uniform fries. Toss fries in olive oil, cornstarch, and desired spices. Lay fries out in one layer on prepared baking sheets, making sure not to crowd the fries, otherwise they will steam and not crisp up.
From thecomfortofcooking.com


CRISPY BAKED SWEET POTATO FRIES - {SECRET INGREDIENT!}
Preheat oven to 425°F. Grease a large baking sheet with cooking spray, or line with parchment paper. Peel sweet potatoes and slice into 1/4-inch wide sticks. Transfer chopped potatoes to a large bowl of cold water. Soak for 30-60 mins. Then, drain the water and put the potato sticks on a clean towel to dry.
From 100krecipes.com


AIR FRYER SWEET POTATO FRIES {EXTRA CRISPY!} – WELLPLATED.COM
2022-01-31 To cook air fryer sweet potato fries from frozen. Coat your air fryer basket with nonstick spray and preheat the air fryer to 400 degrees F. Arrange the frozen sweet potato fries in a single layer in the basket (no need to toss them in oil). Bake for 10 to 15 minutes, turning the fries once about 6 minutes into the cook time.
From wellplated.com


GARLIC SWEET POTATO FRIES HEALTHY & TASTY APPETIZER
Instructions. Pre heat oven to 400 F. Clean sweet potatoes well and dry. Cut potatoes into about 1/4" thin rounds. Then cut each round into sticks/fries. Place sticks into a large bowl. In a small bowl, mix oil, lime juice, salt, pepper, garlic and dill and mix well. Drizzle the mixture over the sticks and toss to coat well, using 2 bamboo spoons.
From theseamanmom.com


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