Unstuffed Stuffed Curried Eggplant Recipes

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CURRIED EGGPLANT IN TOMATO SAUCE



Curried Eggplant in Tomato Sauce image

Aubergines are an important vegetable in Indian households. Here is a very tastey and easy dish to prepare. This makes enough for four people as a side dish to accompany a meat or fish curry.

Provided by Brian Holley

Categories     Vegetable

Time 33m

Yield 4 serving(s)

Number Of Ingredients 13

1 large aubergine, cubed
2 tablespoons oil
1 onion, sliced
2 garlic cloves, chopped
1/2 teaspoon ground ginger
1/2 teaspoon cumin powder
2 teaspoons coriander powder
1/2 teaspoon chili powder
1/2 teaspoon turmeric
3 teaspoons tomato paste
1 (14 ounce) can coconut milk
1 tomatoes, diced
salt

Steps:

  • Heat the oil in a pot and fry the onion till light golden colour.
  • Add the spices, cook for 2 minutes.
  • Add the tomato paste, stir in the coconut milk. Cook to form a gravy.
  • Add the aubergine, and tomato, stir into the gravy, reduce heat to medium and cook till aubergine is tender. About 30 minutes.

Nutrition Facts : Calories 315.1, Fat 28.5, SaturatedFat 19.8, Sodium 57.2, Carbohydrate 16.4, Fiber 6, Sugar 5.8, Protein 4.4

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