Vanilla Maple Flax Energy Balls Recipes

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VANILLA MAPLE FLAX ENERGY BALLS



Vanilla Maple Flax Energy Balls image

These flaxseed energy balls come together in just a few minutes and feature superfoods like hemp seeds, coconut and sesame. They're no-bake, vegan, gluten-free and oil-free and can be customized with your favorite nut or seed butter.

Provided by Deryn Macey

Categories     Snack

Time 10m

Yield 10

Number Of Ingredients 8

1/2 cup sunflower seed butter (120 g, or another nut or seed butter of choice)
1/2 cup ground flaxseed (55)
1/2 cup hemp seeds (80 g)
1/4 sesame seeds (40 g)
1/4 cup unsweetened fine shredded coconut (25 g)
1/4 cup maple syrup
1/2 tsp sea salt (optional)
1-2 tsp pure vanilla extract optional)

Steps:

  • Add all the ingredients to a food processor and mix until it forms a thick dough.
  • Roll the dough into 12 balls. Roll the balls in shredded coconut, if desired.
  • Store in the fridge or freezer in a sealed container. I like them best stored in the freezer. They don't freeze solid so you can pop one out and enjoy right away.

Nutrition Facts : ServingSize 1, Calories 184 calories, Sugar 6.5 g, Sodium 42 mg, Fat 13 g, Carbohydrate 11 g, Fiber 2.5 g, Protein 6 g

NO BAKE ENERGY BALLS



No Bake Energy Balls image

Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.

Provided by Kayla Janis

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 40m

Yield 20

Number Of Ingredients 7

1 cup old-fashioned oats
½ cup peanut butter
½ cup ground flax seed
½ cup chocolate chips
⅓ cup honey
1 tablespoon chia seeds
1 teaspoon vanilla extract

Steps:

  • Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
  • Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g

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