VARAN BHAAT (MAHARASHTRIAN VARAN BHAAT RECIPE)
Maharashtrian varan bhaat recipe - delicious lentil stew or dal made with pigeon pea lentils and served with rice.
Provided by Dassana Amit
Categories Main Course
Time 1h
Number Of Ingredients 15
Steps:
- Rinse the lentils well in water for a couple of times. Then add them in a 2 litre pressure cooker along with chopped tomatoes and turmeric powder.
- Pressure cook the lentils with tomatoes and turmeric powder for 7 to 8 whistles on medium flame.
- When the pressure settles down on its own, open the lid and mash the dal with a wired whisk or wooden spoon. Cover and keep aside.
- If the dal looks thick, then you can add water as required.
- If adding water, then keep to simmer on low flame till you get the desired consistency, which is neither thick nor thin.
- Switch off flame and keep covered.
- Heat oil or ghee in a pan.
- Add the mustard seeds first and let them crackle.
- Then add the cumin and crackle them.
- Add the asafoetida, curry leaves and green chilies.
- Fry for a few seconds till the curry leaves become crisp.
- Pour the whole tempering in the dal.
- Cover and let the tempering flavors infuse with the dal for about 5 to 6 minutes.
- Garnish varan bhaat with coriander leaves or stir in the coriander leaves.
- Serve varan bhaat hot with steamed rice.
- Rinse the rice till the water clears from the starch.
- Soak the rice for 20 to 30 minutes.
- After 20 to 30 minutes, heat 2 cups water + ½ teaspoon salt in a deep pot or pan. Let the water come to a boil. Salt is optional and can be skipped.
- After the water has come to a boil, lower the flame. Drain all the water from the rice and add to the hot water.
- Cover pot with a lid and simmer rice on a low to medium-low flame till all the water is absorbed and the rice grains are cooked well and fluffy.
- In between do check a couple of times. If you feel the water is less and the rice grains are not cooked, then you can add some more water. Then gently mix with a fork. Cover and continue to cook.
- Once the rice grains are tender and cooked well, fluff rice with a fork.
- Serve hot steamed rice with dal varan. You can top a bit of ghee on varan while serving.
Nutrition Facts : Calories 339 kcal, Carbohydrate 71 g, Protein 11 g, Fat 1 g, SaturatedFat 1 g, Sodium 969 mg, Fiber 7 g, Sugar 4 g, ServingSize 1 serving
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