Vatacalmingsoup Recipes

10 BEST VITAMIX SOUPS

10 Best Vitamix Soups image

These Vitamix soup recipes are quick, easy, and so good! From tomato to potato to corn chowder, making delicious soups has never been easier.

Provided by insanelygood

Number Of Ingredients 10

Ingredients

Vitamix Tomato Soup
Roasted Cauliflower Soup
Potato Soup
Roasted Red Pepper Tomato Soup
Roasted Carrot Soup
Butternut Squash Soup
Blender Corn Chowder with Shrimp u0026amp; Corn Relish
Broccoli Cheddar Soup
Tortilla Soup
Cream of Roasted Asparagus Soup

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a delicious soup in 30 minutes or less!

Nutrition Facts :

VATA-CALMING SOUP

Vata-Calming Soup image

Make and share this Vata-Calming Soup recipe from Food.com.

Provided by yogiclarebear

Categories Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

2 tablespoons ghee
1 medium butternut squash, peeled, seeded, and cut into 1-inch pieces
2 large carrots, peeled and chopped
1 large onion, loosely diced
2 large garlic cloves, minced
1 inch piece fresh ginger, washed and finely chopped
1 teaspoon cinnamon
1/4 teaspoon clove
1 teaspoon cumin
1/2 teaspoon turmeric
3 cups vegetable broth or 3 cups water
1 cup coconut milk or 1 cup half-and-half
salt and pepper

Steps:

Melt 1 tablespoon ghee over medium-high heat in a large, deep sauté pan.
Add squash, carrot, and onion. Sauté for 7-8 minutes or until all ingredients turn golden.
Reduce heat to low and add garlic. Continue cooking until vegetables are a rich caramel color, about 10 minutes. Remove from heat.
In a separate soup pot, add 1 tablespoon of ghee, the ginger, cinnamon, cloves, cumin, and turmeric. Sauté until fragrant.
Add broth and vegetables to the soup pot. Bring to a low boil over medium heat. Reduce heat to low and simmer partially covered, for 10 minutes, until squash is tender.
Puree soup in a blender until smooth.
Return soup to pot, adding coconut milk. Salt and pepper to taste.

Nutrition Facts : Calories 363.9, Fat 20.1, SaturatedFat 15.7, Cholesterol 16.4, Sodium 76.2, Carbohydrate 48.1, Fiber 9.3, Sugar 14.1, Protein 5.8

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