Vegan Artichoke And Tomato Alfredo Recipes

VEGAN ARTICHOKE AND TOMATO ALFREDO

Steps:

• Bring pot of water to a rolling boil.
• Boil fettucini noodles al dente and drain.
• Place onion, tomato, garlic and basil in a non-stick pan and saute in a little the of the liquid from the can of artichokes.
• Cut the artichokes into small pieces.
• Add the artichokes (and liquid) into the saute with a little flour to thicken.
• Mix thoroughly, adding soy or rice milk and flour to desired thickness.
• Don't cook the artichokes for long, just enough to heat all ingredients and to blend sauce to desired thickness.
• Top the pasta with the artichoke sauce.
• Garnish as desired.

SUN-DRIED TOMATO ALFREDO

Steps:

• Melt butter in large skillet over medium-low heat, and whisk in flour to form a paste.
• Gradually stir in milk until well combined and somewhat thickened.
• Add cream cheese and stir until melted.
• Increase heat to medium, add sun-dried tomatoes, frozen spinach, artichoke hearts, garlic powder and pepper.
• Stir frequently for several minutes until hot and thickened. (if it seems too thick, add more milk).
• Reduce heat to low, stir in parmesan and cook (stirring frequently) for a minute or two more.
• Salt to taste and stir into individual bowls of pasta.