Vegan Candied Yams Recipes
VEGAN CANDIED YAMS
Tender sweet potato chunks are baked up in sweet and sticky brown sugar sauce to make these decadent vegan candied yams. The perfect side for a holiday feast!
Provided by Alissa Saenz
Categories Side
Time 1h10m
Number Of Ingredients 12
Steps:
- Preheat the oven to 400°F.
- Spread the sweet potatoes evenly into a 2-quart casserole dish or 9-inch deep dish pie plate.
- Place the brown sugar, orange juice, whiskey, butter, cinnamon, ginger, nutmeg and salt into a small pot and place it over medium heat.
- Heat the mixture, stirring frequently, until the butter melts and it comes to a simmer.
- Lower the heat and allow the mixture to simmer for about 10 minutes, until all of the alcohol has cooked off (if using whiskey), and the mixture is very glossy.
- Remove the pot from heat and stir in the vanilla extract.
- Pour the brown sugar mixture over the sweet potatoes. Stir gently a few times.
- Place the dish into the oven. Stir the sweet potatoes every 10 minutes or so while baking.
- Check the sweet potatoes after about 30 minutes. If the sauce is still very runny, stir 3 tablespoons of cold water and 2 teaspoons of cornstarch together in a small cup, then stir the mixture into the sweet potatoes. Return them to the oven to finish baking.
- Bake the sweet potatoes for a total of 40 to 45 minutes, until they're very tender and the sauce is thick and syrupy.
- Remove the dish from the oven and let it sit for a few minutes before serving.
Nutrition Facts : Calories 292 kcal, Fat 5.8 g, SaturatedFat 1.8 g, Sodium 150 mg, Carbohydrate 53.9 g, Fiber 6 g, Sugar 13.8 g, Protein 2.3 g, ServingSize 1 serving
CANDIED YAMS
This is a simple and quick way to enjoy a Thanksgiving favorite! Canned yams or sweet potatoes may be used.
Provided by LORIEANN29
Categories Side Dish Vegetables Sweet Potatoes Sweet Potatoes With Marshmallow Recipes
Time 40m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place sweet potatoes in a medium baking dish. Distribute butter pieces evenly over the sweet potatoes. Sprinkle with brown sugar. Layer with miniature marshmallows.
- Bake in the preheated oven 25 minutes, or until sweet potatoes are tender and marshmallows have melted.
Nutrition Facts : Calories 281.5 calories, Carbohydrate 50.7 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 4.9 g, Sodium 145.2 mg, Sugar 25.6 g
STOVE TOP CANDIED YAMS
Steps:
- Wash and peel the sweet potatoes and carefully cut them into slices (discard the ends and outer skin).
- Using a skillet on medium heat, proceed to melt the butter and stir in the spices and coconut sugar
- Carefully add in the potatoes with pink salt and vanilla extract to the sugar mixture
- Pour in the water to create a watery syrup then fold and stir with the sweet potatoes (don't worry this will thicken up)
- Reduce the heat to low, cover with lid and allow to cook on low heat for 45 minutes to 1 hour. Continue to baste the yams with the syrup occasionally. Add a splash more water to loosen up the syrup if it's becomes too thick for your liking. The yams should be tender and soft to the touch - can prick with a fork. The butter and coconut sugar should have congealed into a syrup texture.
- Serve piping hot and enjoy!
Nutrition Facts : Calories 247 kcal, Sugar 17 g, Sodium 326 mg, Fat 11 g, SaturatedFat 2 g, Carbohydrate 37 g, Fiber 3 g, Protein 2 g, ServingSize 1 serving
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