Vegan Creamy Cucumber Salad With Dill Blackberries Pepitas Recipes

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CREAMY VEGAN CUCUMBER SALAD



Creamy Vegan Cucumber Salad image

This Creamy Vegan Cucumber Salad is perfect for a hot Summer day. Crispy cucumber is combined with red onion, dill, vegan sour cream, and lemon juice.

Provided by Willow Moon

Categories     Salad

Time 10m

Number Of Ingredients 7

1 English cucumber ((4 cups sliced))
1/4 cup thinly sliced red onion
3 tablespoons chopped dill
1/4 cup vegan sour cream (- I used Tofutti)
3 tablespoons lemon juice
1/2 teaspoon salt (+ more for salad)
pepper

Steps:

  • Mix the cucumbers, red onion, and 1/2 teaspoon salt in a bowl. Pour into a colander and suspend over a bowl. Put plastic wrap over the top. Let sit for 15-30 minutes. Discard the liquid that collects.
  • Mix dill, vegan sour cream, lemon juice, and salt. Add cucumber and red onion. Mix well.

Nutrition Facts : Calories 28 kcal, Carbohydrate 4 g, Fat 1 g, Sodium 181 mg, Sugar 1 g, ServingSize 1 serving

CREAMY VEGAN CUCUMBER SALAD (GERMAN-INSPIRED)



Creamy Vegan Cucumber Salad (German-Inspired) image

Creamy, German-inspired cucumber salad with fresh dill and tangy coconut yogurt. A refreshing, plant-based side for BBQs and beyond. Just 15 minutes, 10 ingredients, and 1 bowl required!

Provided by Minimalist Baker

Categories     Side Dish

Time 15m

Number Of Ingredients 10

2/3 cup finely diced red onion ((or halved & thinly sliced with a mandolin* // ~1/2 medium onion as recipe is written))
1 large clove garlic, minced
1 cup unsweetened plain coconut yogurt ((we like Culina))
1/2 tsp each sea salt and black pepper
2 Tbsp lemon juice ((~ 1 medium lemon as recipe is written))
1 ½ Tbsp apple cider vinegar
2 tsp dijon mustard ((or yellow mustard))
1-2 tsp maple syrup ((to balance out the flavor))
1/4 cup finely chopped dill
1 medium cucumber, halved lengthwise, thinly sliced ((~2 cups as recipe is written))

Steps:

  • In a medium mixing bowl, add all ingredients except for the dill and cucumber (so onion, garlic, coconut yogurt, salt, pepper, lemon juice, apple cider vinegar, mustard, and maple syrup). Mix the dressing until smooth. NOTE: For less intense onion/garlic flavor, you can soak the onion and garlic in boiling water for 5 minutes, then strain well and add to the mixing bowl.
  • Add the dill and sliced cucumber and mix again until cucumber is well coated with dressing.
  • Taste and adjust as needed, adding lemon juice or apple cider vinegar for acidity, maple syrup to balance the acidity, dill for herby flavor, or more cucumber for a less saucy dressing.
  • Best when fresh. If preparing in advance, store dressing and cucumber separately in the refrigerator for up to 2-3 days. Not freezer friendly.

Nutrition Facts : ServingSize 1 side serving, Calories 127 kcal, Carbohydrate 8.4 g, Protein 0.9 g, Fat 12.8 g, SaturatedFat 11.4 g, Sodium 373 mg, Fiber 1.5 g, Sugar 4.2 g, UnsaturatedFat 0.2 g

VEGAN CREAMY CUCUMBER SALAD WITH DILL, BLACKBERRIES & PEPITAS



Vegan Creamy Cucumber Salad with Dill, Blackberries & Pepitas image

An easy, healthy summer salad with cucumbers, fresh dill, blackberries, and toasted pepitas served with a Vegan Sour Cream Dressing made from cashew nuts.

Provided by Kiki Johnson

Categories     Appetizer     Salad     Side Dish

Time 17m

Number Of Ingredients 17

1 cup raw cashews (soaked in water for at least 5 to 6 hours)
½ cup water
1/2 lemon (juiced)
1/2 teaspoon apple cider vinegar
1/2 teaspoon fine sea salt
¼ teaspoon Dijon mustard (optional)
1/4 tsp lemon zest (optional)
2 big cucumbers
1 tsp sea salt
½ cup unsalted pepitas
3 twigs mint leaves
5 tbsp chopped fresh dill
15 fresh blackberries
1/4 tsp freshly ground black pepper
1 cup vegan sour cream
4 tbsp pomegranate molasses (you really only need about 1/8 cup)
salt (pepper to taste)

Steps:

  • Drain and rinse your soaked cashew nuts until the water runs clear.
  • In a high-speed blender, combine the nuts with the remaining ingredients for the Vegan Sour Cream and blend until the mixture is very smooth and creamy. As you blend, stop to scrape down the sides as necessary.
  • Taste and add more vinegar or a grating of lemon zest, if you would like more tang, or additional salt if a more intense flavor is desired. Pour into a container and chill. This step can be prepared up to 5 days in advance. The sour cream will thicken up a bit more as you let it rest, so you might want to thin it by whisking in a small amount of water later.
  • Wash the cucumbers and slice them. Put the pieces of cucumber into a large bowl and sprinkle 1 tbsp of salt over them. Let stand for 20 minutes, until they lose some water. Rinse them quickly and let stand for another 10 minutes. Put them on a plate with paper towels. Blot them dry.
  • While your cucumbers are resting, toast the pepitas in a pan on medium-high heat unit fragrant. Let them cool on a little plate. Chop dill and mint leaves.
  • Return cucumbers to the salad bowl and add the vegan sour cream, 2 tbsp of pomegranate molasses, pepitas, and chopped herbs. Gently toss the ingredients to combine. Season with more salt and pepper if needed.
  • Spoon the salad into serving plates and drizzle with the remaining pomegranate molasses. Serve

VEGAN CREAMY CUCUMBER SALAD



Vegan Creamy Cucumber Salad image

A twist on a Betty Crocker classic. Feel free to sub out some all purpose seasoning of your choice if you don't have access to the wonderful Fox Point from Penzeys Spices.

Provided by januarybride

Categories     Vegan

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 thinly sliced cucumbers (I use the smaller organic ones with no wax so that I can leave the skin on)
1/4 cup thinly sliced sweet onion
1/4 cup vegan mayonnaise
1/4 cup vegan sour cream
1/4 teaspoon salt
1/4 teaspoon dill (dried)
1/8 teaspoon pepper
1/4 teaspoon fox point seasoning (a dried seasoning mix of salt, shallots, chives, garlic, onion and green peppercorns)

Steps:

  • Mix mayo, sour cream, and spices in a large bowl.
  • Add cucumbers and onions and toss to coat.
  • Place covered in the fridge for 3-4 hours for the flavors to develop.

Nutrition Facts : Calories 84, Fat 5.1, SaturatedFat 0.8, Cholesterol 3.8, Sodium 253.2, Carbohydrate 9.9, Fiber 0.9, Sugar 3.9, Protein 1.2

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