VEGAN MEATLOAF CUPCAKES
These Vegan Meatloaf Cupcakes are not only a fun party food to serve to your guests for this upcoming New Years, they are also a kid-friendly meal to serve for dinner. With the mashed potatoes piped on top to look like frosting, what kid wouldn't want his or her dinner to look like a cupcake? If you are not vegan, feel free to mix in a little cheese and use egg instead of the chia seed. I will be trying this with flaxseed instead of chia seed.
Provided by Sharon123
Categories Tempeh
Time 40m
Yield 10 cupcakes, about
Number Of Ingredients 15
Steps:
- Preheat your oven to 375 degrees. Grease a muffin pan.
- In a small skillet, saute the garlic, shallots and bell pepper for 5 minutes until translucent and fragrant. Remove from the heat and allow to cool.
- In a medium bowl, combine the ground tempeh, cooked veggies tomato paste, Worcestershire sauce, dried herbs and salt until well-mixed.
- Add the chia "egg" and mix. Add the remainder: oats, sunflower seeds, and parsley.
- Scoop the tempeh meat into each muffin cup and gently pat down with your hands. This should fill 10 of the spots in your muffin tin.
- In a small bowl, whisk together the ingredients for the "ketchup." Lightly coat the tops of the meatloaf with this mixture.
- Bake for 20-23 minutes or until fully cooked in the middle.
- Allow to cool for 5 minutes before removing from the pan. Top with mashed potatoes.
Nutrition Facts : Calories 124.8, Fat 6.1, SaturatedFat 0.9, Sodium 342.1, Carbohydrate 12.4, Fiber 2, Sugar 2.3, Protein 7.3
VEGAN "MEATLOAF"
Traditional easy-to-make vegan "meatloaf". Love pairing this with a green and a fruit for a well-balanced, colorful meal. Since everything is getting mixed together, no need for perfection and fine knife skills with this recipe. It makes great leftovers!
Provided by KA
Categories 100+ Everyday Cooking Recipes Vegetarian Protein
Time 1h35m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
- Heat olive oil in a pan over medium-high heat; add onion and garlic. Saute until fragrant and slightly soft, 3 to 5 minutes.
- Combine water and egg substitute in a large bowl; add onion mixture, vegan beef crumbles, baguette, 1/4 cup ketchup, and parsley. Mix together by hand until well combined. Transfer mixture into the prepared loaf pan.
- Bake in the preheated oven for 30 minutes.
- Meanwhile, stir remaining ketchup and brown sugar together in a small bowl.
- Remove the loaf from the oven and brush with the ketchup mixture. Continue to bake until browned and a toothpick inserted into the center comes out mostly clean, about 30 minutes more. Let rest for about 10 minutes before slicing and serving.
Nutrition Facts : Calories 273.2 calories, Carbohydrate 22.8 g, Cholesterol 0.1 mg, Fat 10.1 g, Fiber 4.9 g, Protein 23.1 g, SaturatedFat 0.7 g, Sodium 725.2 mg, Sugar 9.5 g
MEATLOAF CUPCAKES
These look like a little cupcake with the meat inside of a muffin pan and mashed potato icing. My kids eat these up quickly.
Provided by Karen
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix ground beef, saltine crackers, onion, green bell pepper, milk, egg, Worcestershire sauce, garlic, black pepper, and seasoned salt together in a bowl.
- Stir ketchup and brown sugar together in a bowl. Spoon ketchup mixture into the bottom of each muffin cup of a 6-cup muffin tin.
- Fill muffin cups with beef mixture, leaving 1/2-inch space on the top.
- Bake in the preheated oven until no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Drain fat from muffin cups.
- Top each 'cupcake' with mashed potatoes and Cheddar cheese.
- Continue baking until cheese is melted, about 10 minutes.
Nutrition Facts : Calories 489 calories, Carbohydrate 53.7 g, Cholesterol 100 mg, Fat 20.5 g, Fiber 3.1 g, Protein 22.7 g, SaturatedFat 9.3 g, Sodium 1121.5 mg, Sugar 20.4 g
MEATLOAF 'CUPCAKES' RECIPE BY TASTY
Here's what you need: ground beef, carrots, yellow onion, eggs, ketchup, breadcrumb, grated parmesan cheese, garlic, fresh parsley, salt, pepper, russet potatoes, salt, butter, milk, fresh parsley
Provided by Alix Traeger
Categories Appetizers
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat oven to 350°F (180°C).
- In a bowl, mix together the meatloaf ingredients.
- Line a muffin tin with cupcake liners.
- Fill the muffin liners with the meatloaf mixture and pat down to form a dome.
- Bake meatloaf cupcakes for 25-30 minutes or until cooked through.
- In a saucepan over medium heat, add the potatoes, water to cover the potatoes, and salt.
- Bring potatoes to a boil, then reduce the heat and cover.
- Simmer for 15-20 minutes or until potatoes are fork-tender.
- Drain the water and add in the butter and milk.
- Mash the potatoes with a fork until smooth.
- Fill a ziplock bag with the mashed potatoes.
- Pipe the potatoes onto each meatloaf cupcake to resemble frosting.
- Sprinkle with parsley.
- Enjoy!
Nutrition Facts : Calories 556 calories, Carbohydrate 49 grams, Fat 22 grams, Fiber 4 grams, Protein 35 grams, Sugar 7 grams
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