Vegan Lentil Sloppy Joes Recipes

VEGAN LENTIL SLOPPY JOES

Steps:

• In a large skillet, add the olive oil, onion, and garlic.
• Cook over medium heat for 3 minutes, stirring occasionally.
• Add the paprika, chili, cumin, and salt and stir to combine.
• Continue to cook for 2 minutes over medium heat.
• Add the lentils and water and bring to a boil.
• Once boiling, reduce to a simmer and simmer for 25-30 minutes until the water has been absorbed and the lentils have softened. It's okay if the lentils are still a tiny bit firm.
• In a small dish, whisk together the ketchup, maple syrup, apple cider vinegar, soy sauce, and tomato paste.
• Continue cooking over low heat and add the mixture to the lentils.
• Stir until it's well coated and the lentils have completely cooked.
• Divide the lentils on to each bun and add jalapeño, hot sauce, or any other burger toppings you like!

VEGAN SLOPPY JOES (WITH LENTIL "MEAT")

Steps:

• Rinse and drain canned lentils or use fresh cooked lentils. Add to a large pot.
• Use a mesh strainer to drain excess liquid from a can of diced tomato. Add to the large pot with the lentils.
• Peel and dice the onion. Peel then mince or crush the garlic.
• Add onions and garlic to the large pot along with all remaining ingredients.
• Place the pot on your stove over high heat and bring to a boil.
• Cook over high heat, stirring regularly, until the mixture has thickened - about 20 minutes. There shouldn't be any pooling liquid in the bottom of the pan (when you scrape across the bottom, the mixture should hold its shape and not pool into the area that was just scraped).
• As liquid evaporates, the mixture will thicken. It's important to keep stirring, especially towards the end of cooking, to keep the mixture from sticking to your pot. You may want to turn the heat down to medium once most liquid is absorbed.
• Serve on fresh buns with additional toppings if desired (see above for serving ideas).

VEGAN SLOPPY JOES

Steps:

• Cook the green lentils (rinsed and drained) according to package instructions. Halfway through, add the red lentils, stir to combine, and let both lentils finish cooking together in the same pot.
• (Do this step while the lentils are cooking.) In a large pan, saute the diced onion and bell peppers in vegetable broth over medium heat until the onions are soft and translucent.
• Add the minced garlic, chili powder, smoked paprika, tomato paste, and salt. Stir to combine and let the mixture cook for 2-3 minutes or until fragrant. You might need to add a splash of water if the mixture gets to dry and it's sticking to the pan.
• Add the maple syrup, vegan Worcestershire, balsamic vinegar, ketchup, and water. Stir to combine and let it cook for 2-3 minutes so the flavors begin to meld together.
• Add the cooked lentils to the pan, stir everything together, and reduce the heat to medium-low and let it cook for 15 minutes. Spoon the filling into vegan burger buns and enjoy!

VEGAN LENTIL SLOPPY JOES

Steps:

• Combine onion and both bell peppers in the bowl of a food processor; pulse until blended into a uniform size but not liquid.
• Heat olive oil in a large pot over medium-high heat. Add onion-bell pepper mixture, carrot, and zucchini. Cook and stir until soft and heated through, 6 to 8 minutes.
• Add broth and lentils; bring to a boil. Reduce heat and simmer, uncovered and stirring occasionally, until lentils are tender, about 15 minutes.
• Stir in tomatoes, chili powder, mustard, vinegar, maple syrup, tomato paste, Worcestershire sauce, salt, and pepper; bring to a boil. Reduce heat and simmer until thickened, about 10 minutes. Serve on buns.

SPICY LENTIL VEGAN SLOPPY JOES

Steps:

• In a large skillet or pot, heat olive oil over medium-low heat. Add minced onions, pepper, and garlic. Cook until onions and peppers are soft and fragrant, 6-8 minutes. Stir in remaining ingredients. Bring to a boil, reduce to a simmer, and let cook until lentils are tender but not breaking down, 25-30 minutes. Taste and adjust seasonings while cooking.
• Serve on a bun or toasted bread.