Vegan Red Potato Salad From Whole Foods Cookbook Recipes

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VEGAN RED POTATO SALAD FROM WHOLE FOODS COOKBOOK



Vegan Red Potato Salad from Whole Foods Cookbook image

I tried this recipe at a barbeque and was amazed! What is written is what I copied from the host's copy of The Whole Foods Cookbook.

Provided by BelovedRooster

Categories     Spreads

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

3 lbs red potatoes
1/2 cup chopped parsley
6 scallions, finely sliced
2 teaspoons salt
1 1/2 teaspoons pepper
1/4 cup Dijon mustard
1/2 cup olive oil
1/2 cup pineapple juice
1/8 cup cider vinegar
6 basil leaves
salt and pepper, to taste

Steps:

  • Quarter potatoes and steam for 20-30 minutes, or until tender.
  • Toss vegetables in a large bowl with salt and pepper and set aside.
  • While potatoes steam, make salad dressing: in a food processor, add mustard and oil and blend well.
  • Add juice, vinegar, basil, and spices, processing until smooth.
  • Once potatoes cool, add them to the bowl of seasoned veggies.
  • Mix well.
  • Drizzle in dressing and toss to coat.
  • Most Excellent!

VEGAN POTATO SALAD



Vegan potato salad image

Make a vegan version of a classic potato salad using vegan mayonnaise. It's the perfect accompaniment to a barbecue, picnic or salads in the summer

Provided by Good Food team

Categories     Side dish

Time 25m

Number Of Ingredients 9

600g baby new potatoes , halve any larger ones
2 tsp white wine vinegar
2 tsp extra virgin olive oil
120g vegan mayonnaise
1½ tsp Dijon mustard
1 shallot , or ½ a red onion, finely chopped
2 tsp capers , chopped if large
small handful of parsley , chopped
small handful of chives , chopped

Steps:

  • Put the potatoes in a pan, season with salt and cover with cold water. Bring up to a boil and simmer for 15-20 mins, until they're tender. Drain and leave to steam-dry in a colander for 5 mins. If the skins are papery and peeling away, you can rub them off, if you like.
  • Tip the potatoes into a bowl and add the vinegar, olive oil and some seasoning, toss well, then leave to cool.
  • Stir in the mayo, mustard, shallot, capers and herbs (saving a little to garnish). Check the seasoning and add a little more salt or vinegar, if you like. Scatter over the remaining herbs and serve.

Nutrition Facts : Calories 317 calories, Fat 23 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.8 milligram of sodium

RED POTATO SALAD



Red Potato Salad image

Make and share this Red Potato Salad recipe from Food.com.

Provided by Derf2440

Categories     Potato

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 lbs red potatoes, diced large 1 inch
1/4 cup white onion, chopped
1/4 cup chives, snipped
1/4 cup celery, chopped
1 jalapeno pepper, seeded and chopped fine
salt
1 tablespoon Dijon mustard
3/4 cup mayonnaise, no fat type
1 egg, hard boiled, sliced
1/4 teaspoon cayenne pepper

Steps:

  • Prepare potatoes with skin on, dice 1 inch; place in pot of salted water and boil until tender, about 15 minutes; drain, cool and set aside.
  • In a large bowl, place onions, chives, celery and jalapeño pepper, salt to taste and mix.
  • Place cooled potatoes in a large bowl, add onion mix; add mustard and no fat mayonnaise; combine.
  • Place in serving bowl, garnish with egg slices and sprinkle with cayenne pepper.
  • Refrigerate until serving.

Nutrition Facts : Calories 363.5, Fat 16.5, SaturatedFat 2.6, Cholesterol 64.3, Sodium 391.9, Carbohydrate 48.6, Fiber 4.4, Sugar 6, Protein 6.7

RED POTATO SALAD... SPICY AND VEGAN (NO MAYO OR NAYO!)



Red Potato Salad... Spicy and Vegan (No Mayo or Nayo!) image

Make and share this Red Potato Salad... Spicy and Vegan (No Mayo or Nayo!) recipe from Food.com.

Provided by Queen Emily

Categories     Potato

Time 18m

Yield 2-4 serving(s)

Number Of Ingredients 12

4 medium red potatoes
1 dill pickle
1 stalk celery
1/2 red onion
1/2 green bell pepper
1 tablespoon spicy brown mustard (regular mustard will do)
2 tablespoons olive oil
2 tablespoons vinegar
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon chili powder
1 tablespoon hot sauce (Frank's, Cholula, etc.)

Steps:

  • Cut potatoes into bite size pieces and boil until cooked through.
  • Finely chop your pickle, celery, red onion and bell pepper, then set aside.
  • In a bowl big enough to fit your potatoes and chopped veggies mix the oil, vinegar, spices, mustard and hot sauce (I recommend adding more spice and mustard depending on your taste, I just pour spice in and I don't really measure).
  • When potatoes are finished, drain the water in a colander and pour the cooked potatoes into the bowl with the oil and vinegar dressing you just prepared.
  • Now add your chopped veggies in the potato bowl and mix everything together with a spoon carefully so as not to mash up the potatoes (or you can toss it with your hands). Add salt and pepper to taste.
  • Refrigerate for a few hours until chilled or overnight. Serve chilled.

Nutrition Facts : Calories 462.2, Fat 14.9, SaturatedFat 2.1, Sodium 674.9, Carbohydrate 76.1, Fiber 10.2, Sugar 8.6, Protein 9.9

SPICY VEGAN POTATO SALAD



Spicy Vegan Potato Salad image

I wanted a potato salad that would be light and wanted the mayonnaise taste without the fat. I whipped this up and it went over well with the family, so I thought I'd share it here.

Provided by K is for Kase

Categories     Lactose Free

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 8

7 medium red potatoes
1 cup chopped celery
1/2 cup chopped green onion
3/4 cup veganaise vegan mayonnaise
1 1/2 teaspoons chili powder
1 1/2 teaspoons garlic powder
4 -5 tablespoons cholula hot sauce
salt and pepper

Steps:

  • Boil about 6 cups of water in a large pot. Cut the potatoes into bite size pieces and place in boiling water.
  • Meanwhile, mix Veganaise, chili powder, garlic powder and Cholula.
  • When potatoes are cooked thoroughly, drain and add celery, scallions and Veganaise mix.
  • Add salt and pepper to taste.
  • Refrigerate for several hours or overnight.
  • Note: If you don't have or don't like to use the hot sauce, try using a little salsa on top.

Nutrition Facts : Calories 163.8, Fat 2.2, SaturatedFat 0.4, Cholesterol 2.2, Sodium 260.3, Carbohydrate 32.7, Fiber 3.8, Sugar 3, Protein 3.9

RED POTATO SALAD WITH RADISHES



Red Potato Salad With Radishes image

A local grocery store makes fabulous salads. I often wish they would publish a cookbook. I went home and created this after I bought this the last time. Ingredient amounts are approximate and can be changed to your liking.

Provided by Chicagoland Chef du

Categories     Low Protein

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 7

6 -8 medium red potatoes, skins on
1 stalk celery, thinly sliced
3 green onions, sliced with tops
6 radishes, thinly sliced, peels on
1/4-1/2 cup mayonnaise, enough to coat
sea salt
black pepper, rough grind, to taste

Steps:

  • Clean and quarter potatoes; boil potatoes in salted water, simmer until tender, drain and cool. Do not over cook!
  • In the mean time, clean and slice all veggies.
  • Cut cooled potatoes to desired size and add to veggies.
  • Add enough mayonnaise to coat the potatoes and veggies. Add salt and pepper to taste.

Nutrition Facts : Calories 586.8, Fat 10.8, SaturatedFat 1.6, Cholesterol 7.6, Sodium 272.1, Carbohydrate 111.3, Fiber 12, Sugar 9.4, Protein 13

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