Vegan Strict Vegetarian Nut Roast à La Peta Recipes

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VEGAN (STRICT VEGETARIAN) PUMPKIN PIE



Vegan (Strict Vegetarian) Pumpkin Pie image

If you've never tried a non-dairy version of this pie, or if pumpkin pie is an entirely new idea for you, you should try this recipe.

Provided by TishT

Categories     Pie

Time 2h10m

Yield 2 pies

Number Of Ingredients 11

2 (350 g) boxes silken tofu, drained
2 cups of cooked pumpkin
1 1/4 cups brown sugar, not packed tight
1 dash salt
7 teaspoons blended pumpkin pie spice
2 teaspoons cinnamon
1 teaspoon ground dried ginger
1 teaspoon ground cloves
1 teaspoon allspice
2 teaspoons nutmeg
2 vegan pie crusts

Steps:

  • Heat oven to 375F.
  • Blend the tofu in a food processor or with a blender until smooth and cream-like; the blending may take three or four minutes total.
  • Stop the machine every once in a while to scrape large pieces of tofu down into the machine's blades.
  • Add two heaping cups of cooked pumpkin and blend some more, again stopping the machine and scraping the mixture down.
  • The result should be a light orange-colored paste with no lumps of tofu.
  • Put the paste into a large mixing bowl and add the sugar, salt, and spices.
  • Mix well and spoon it into two pie crusts; top with small bits of crust cut into shapes, if desired.
  • Bake 30 to 40 minutes or until the crusts are dark brown (but not burned).

VEGAN NUT ROAST & STUFFING



Vegan Nut Roast & Stuffing image

This recipe was one of the Thanksgiving recipes featured in our October/November 2007 newsletter. It was adapted from a recipe from PeTA and was found at http://www.boutell.com/vegetarian/thanksgiving.html.

Provided by Vegetarian Network

Categories     Fruit

Time 1h

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 18

2 tablespoons oil or 2 tablespoons margarine
2 large onions, chopped fine
5 garlic cloves, minced
3 cups raw cashews
1 1/2 cups bread
1 cup stock or 1 cup water
salt, to taste
pepper, to taste
1/2 teaspoon nutmeg
2 tablespoons lemon juice
3 cups bread cubes, toasted
2 tablespoons margarine, melted (but not hot)
1/2-3/4 cup finely chopped onion
1 cup chopped celery
1/2 teaspoon thyme
1/2 teaspoon marjoram
1/2 teaspoon sage
3 tablespoons fresh parsley, chopped

Steps:

  • For the roast: Cook the onion and garlic in the oil until tender and remove from heat.
  • Chop the cashews and cut up the bread.
  • Add cashews and bread to the onion, then add remaining ingredients.
  • Add half of mixture to a small loaf pan (add parchment paper if not non-stick).
  • For the stuffing: Mix all ingredients.
  • Add the stuffing to the loaf pan.
  • Top with remaining roast.
  • Place the pan on a baking sheet and bake at 400 for 30 minutes or until the top has browned.
  • Let cool for a few minutes, then turn out.
  • The roast refrigerates well and can be frozen for a few months and microwaved.

Nutrition Facts : Calories 572.9, Fat 41.1, SaturatedFat 7.8, Sodium 251, Carbohydrate 44.2, Fiber 4.1, Sugar 7.8, Protein 13.5

VEGAN (STRICT VEGETARIAN) NUT ROAST à LA PETA



Vegan (Strict Vegetarian) Nut Roast à La Peta image

Found this recipe on the internet at boutell.com. Haven't tried it yet but I am planning on it. Richer than a basted capon, tenderer than a roasted turkey, this dish will please anyone at your Thanksgiving or other holiday meal. This roast has two parts: the roast itself plus a middle layer of "stuffing." But if you make it right, everything kind of oozes together once it's done, and the result is heavenly.

Provided by AloveB

Categories     Onions

Time 1h30m

Yield 1 roast

Number Of Ingredients 17

2 tablespoons oil or 2 tablespoons margarine
2 large onions, chopped fine
3 cups raw cashews
1 1/2 cups bread
1 cup soup stock (or water)
salt and pepper
1/2 teaspoon nutmeg
2 tablespoons lemon juice
3 cups bread cubes, toasted
2 tablespoons margarine, melted but not hot
1/2-3/4 cup finely-chopped onion
1 cup chopped celery
1/2 teaspoon thyme
1/2 teaspoon marjoram
1/2 teaspoon sage
3 tablespoons parsley, chopped
salt

Steps:

  • (From the first list:) Cook the onion and garlic in the oil or margarine until tender, and remove from the heat.
  • Chop the cashews by hand or in a food processor; cut up the bread as well. Add the cashews and bread to the onion, then add the vegetable stock, salt and pepper, nutmeg, and lemon juice. Put half of this mixture into a small, non-stick loaf pan (or line a regular loaf pan with parchment paper if a non-stick pan is unavailable).
  • Mix together all the ingredients from the second list. Put the mixture on top of the stuff in the loaf pan, and add the rest of the first mixture so that there are three layers of food in the pan.
  • Place the pan on a baking sheet or in a larger loaf pan (in case it overflows while cooking), and bake at 400 degrees F for half an hour. The top should be browned.
  • Let the roast cool for a few minutes, then turn the pan over and serve the roast on a plate (or simply serve it out of the pan). Serve with gravy if desired, keeping in mind that it is a very rich dish.
  • Notes:.
  • The roast will take about an hour to prepare.
  • The stuffing works well on its own -- and I often make extra!
  • The roast refrigerates well and can be frozen for a few months and microwaved back to life.
  • As shown, recipe makes roughly six servings.
  • Vegetable stock is often available in concentrate or as bouillon cubes, in health-food stores and in general grocery stores. If you really can't find it, use water.
  • When serving this roast, please inform the diners that the recipe is based on one by PeTA.
  • When preparing this recipe and any other food you enjoy, please use organically-grown vegetables, fruits, grains, and flavorings. The Earth you save may be your own.

Nutrition Facts : Calories 3448.4, Fat 247.3, SaturatedFat 47.7, Sodium 1316.3, Carbohydrate 264.2, Fiber 25.6, Sugar 47.2, Protein 81.8

VEGAN NUT ROAST



Vegan nut roast image

Combine root vegetables with mushrooms, grains, hazelnuts and fresh herbs to make this stunning vegan centrepiece. Top with parsnip crisps for added crunch

Provided by Sarah Cook

Categories     Main course

Time 2h5m

Number Of Ingredients 16

150g pearl barley (uncooked weight)
1 vegan vegetable stock cube (check the packet)
330g parsnips, peeled and cut into chunks
2 tbsp ground linseeds (or flaxseed)
3 tbsp olive oil, plus extra for greasing
1 onion, halved and sliced
3 garlic cloves, crushed
400g mixed mushrooms, cleaned and sliced
5 rosemary sprigs, leaves stripped, plus extra to decorate if you like
6 sage leaves, shredded
100g blanched hazelnuts, toasted until golden
50g vegan Italian-style hard cheese, grated (optional)
small pack flat-leaf parsley, finely chopped
a good grating of nutmeg
3 tbsp pumpkin seeds
handful parsnip crisps with sea salt & black pepper (optional)

Steps:

  • Cook the pearl barley with the stock cube according to pack instructions. Reserve 4 tbsp of the cooking stock, then drain the grains well.
  • Bring a large pan of salted water to the boil, then add the parsnips, and cook until really soft. Drain well, tip back into the pan to steam dry for a few minutes, then roughly mash. Mix the ground linseeds with the reserved stock water, and leave to go gluey.
  • Put 2 tbsp of the oil in your largest frying pan with the onions and garlic. Fry gently until soft and golden, then stir in the mushrooms, rosemary and sage. Fry the mushrooms until they're golden too, and any liquid that comes out has evaporated. Scrape into a big mixing bowl and set aside to cool.
  • Grease a 22-24cm savarin or ring tin generously with oil. If it's not a non-stick tin, line it with thin strips of overlapping baking parchment.
  • Add the mashed parsnip, cooked pearl barley, gluey seed mix, grated vegan hard cheese (if using), chopped parsley and whole hazelnuts to the fried mushroom mixture. Season generously with salt, then mix everything together really well.
  • Spoon the filling into the tin, and press down firmly to fill the tin and flatten the top. Bake straight away or keep in the fridge for up to 24 hrs before baking.
  • Heat the oven to 200C/180C fan/gas 6 and cover the tin with foil. Bake for 45 mins, until a skewer poked into the centre of the mixture comes out piping hot.
  • Use a small palette knife or cutlery knife to release the filling all the way around, then sit a serving plate on top and flip over. Carefully lift off the tin, and top the wreath with some parsnip crisps if using and whole pumpkin seeds to serve - plus some extra rosemary sprigs if you like. Slice into wedges and enjoy.

Nutrition Facts : Calories 314 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 9 grams protein, Sodium 0.5 milligram of sodium

IRISH MASHED POTATOES



Irish Mashed Potatoes image

The leeks give a mild onion flavor to the potatoes. This is a reasonably low cal. recipe. If you wish this recipe to be strict vegetarian/vegan use soy milk or vegetable broth instead of milk

Provided by Bergy

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs potatoes, peeled and cut into chunks
1 cup chopped leek, well cleaned
1 cup low-fat milk
1 tablespoon lite olive oil
salt and pepper

Steps:

  • Boil potatoes until tender about 15 minutes.
  • Meanwhile in another saucepan combine leeks and the milk.
  • Bring to a simmer, stirring occasionally and cook until the leeks are tender, about 15 minutes.
  • Drain Potatoes and return them to the pot, mash until smooth.
  • Stir in Oil and warm leeks with the milk.
  • Season to taste.

Nutrition Facts : Calories 200.1, Fat 4.2, SaturatedFat 0.9, Cholesterol 3, Sodium 41.6, Carbohydrate 35.9, Fiber 4.2, Sugar 5.4, Protein 5.8

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