VEGETABLE FRIED RICE
This dish combines the nutty flavor of brown rice with the fresh taste of bell peppers, baby peas, and other vegetables.
Provided by dakota kelly
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, heat peanut oil in a large skillet or wok over medium heat. Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes, stirring occasionally.
- Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1 minute. Add peas and cook 1 minute more. Remove from heat. Add sesame oil and mix well. Garnish with peanuts, if desired.
Nutrition Facts : Calories 299.1 calories, Carbohydrate 36.7 g, Fat 14.7 g, Fiber 4.9 g, Protein 8.5 g, SaturatedFat 2.2 g, Sodium 731.3 mg, Sugar 4.5 g
FRIED RICE: VEGGIE-LOVERS DELIGHT RECIPE BY TASTY
Here's what you need: firm tofu, teriyaki sauce, vegetable oil, fresh vegetables, large eggs, cauliflower rice, soy sauce, sesame oil
Provided by Codii Lopez
Categories Lunch
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the tofu and teriyaki sauce. Marinate in the refrigerator for 30 minutes.
- In a large pan, heat the vegetable oil over medium-high heat. Add the marinated tofu and cook until golden and crispy, about 5 minutes. Remove the tofu from pan and set aside.
- To the same pan, add the vegetables and eggs to the pan and cook until the eggs are set, about 3 minutes.
- Add the cauliflower rice, soy sauce, and sesame oil and cook until heated through, about 5 minutes.
- Serve warm.
- Enjoy!
Nutrition Facts : Calories 646 calories, Carbohydrate 50 grams, Fat 31 grams, Fiber 10 grams, Protein 42 grams, Sugar 26 grams
VEGGIE FRIED RICE RECIPE BY TASTY
Here's what you need: oil, carrot, garlic, onion, bell pepper, broccoli floret, pea, corn, eggs, white rice, soy sauce, sesame oil, pepper
Provided by Claire Nolan
Categories Dinner
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a wok or deep skillet, heat up the oil over high heat and cook carrots, onions, and garlic until onions are translucent.
- Add bell peppers and broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
- Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
- Add peas, corn, rice, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
- Enjoy!
Nutrition Facts : Calories 385 calories, Carbohydrate 57 grams, Fat 11 grams, Fiber 3 grams, Protein 13 grams, Sugar 4 grams
ALL VEGGIE FRIED RICE
Provided by Ree Drummond : Food Network
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Place a large skillet over medium-high heat.
- In a small mason jar, add the soy, sugar, ginger, chili paste and garlic. Secure the lid and shake to combine. Set aside.
- Add 1 tablespoon of the olive oil and 1 tablespoon of the butter to the skillet. When the oil is hot and the butter has melted, add the eggs and cook, stirring, until scrambled, 2 to 3 minutes. Remove to a plate.
- Add the remaining butter and oil to the skillet. Add the edamame, then the corn and peppers. Cook, stirring occasionally, until heated through and lightly colored, 2 to 3 minutes. Add the riced cauliflower and sweet potatoes, stirring to combine. Cook until the cauliflower is just heated through, about 2 minutes.
- Give the sauce one last shake and add to the skillet. Return the eggs to the skillet and cook, stirring, for an additional minute. Garnish with the scallions, cilantro and sesame seeds.
VEGETABLE FRIED RICE
A colorful medley of vegetables star in this easy fried rice recipe.
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop onto a plate.
- Add the remaining tablespoon oil, then add the spinach, broccoli, bell pepper, carrots, snow peas, garlic, ginger, soy sauce and 1/4 teaspoon salt and stir-fry until crisp-tender, about 2 minutes.
- Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg to the skillet and cook, stirring and breaking up the egg, to mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the sesame oil and serve.
More about "vegetable lovers fried rice recipes"
VEGETABLE FRIED RICE (20 MINUTE MEAL!) - CHEF SAVVY
From chefsavvy.com
5/5 (1)Total Time 30 minsCategory Main CourseCalories 523 per serving
- Heat a large skillet with 1 tablespoon of oil over medium high heat. Add carrots and onions and cook for about 3-4 minutes.
- Toss cooked rice into the pan and add in the peas, corn, sriracha, fish sauce, and soy sauce and stir to combine.
- Meanwhile, heat a small skillet with a 1/4 tablespoon olive oil. Cook 4 fried eggs one at a time with 1/4 tablespoon olive oil for each serving. Garnish with scallions and serve immediately.
VEGETABLE FRIED RICE - THE WOKS OF LIFE
From thewoksoflife.com
VEGETABLE FRIED RICE | BERLY'S KITCHEN
From berlyskitchen.com
VEGETABLE FRIED RICE - SLENDER KITCHEN
From slenderkitchen.com
9 VEGETARIAN FRIED RICE RECIPES | ALLRECIPES
From allrecipes.com
FAVORITE FRIED RICE! | GIMME SOME OVEN
From gimmesomeoven.com
EXTRA VEGETABLE FRIED RICE - COOKIE AND KATE
From cookieandkate.com
VEG FRIED RICE, HOW TO MAKE FRIED RICE - SWASTHI'S …
From indianhealthyrecipes.com
VEGETABLE LOVERS' FRIED RICE | RECIPE | VEGETARIAN SIDE DISHES, FRIED ...
From pinterest.ca
THE BEST VEG FRIED RICE (VEGETARIAN FRIED RICE!) - COOKING CLASSY
From cookingclassy.com
VEGETABLE LOVERS' FRIED RICE | PUNCHFORK
From punchfork.com
15 VEGETABLES THAT GO PERFECTLY IN FRIED RICE - HAPPY MUNCHER
From happymuncher.com
VEGETABLE LOVERS' FRIED RICE RECIPE | FRIED RICE, VEGETARIAN SIDE ...
From pinterest.co.uk
VEG FRIED RICE | VEGETABLE FRIED RICE - TRADITIONALLY MODERN FOOD
From traditionallymodernfood.com
VEGETABLE LOVERS' FRIED RICE | RECIPE | FRIED RICE, BEST STIR FRY ...
From pinterest.com
RECIPES FOR VEGETABLE LOVERS' FRIED RICE WITH GROCERY LISTS AND ...
From saymmm.com
VEGGIE FRIED RICE RECIPE – HOW TO MAKE FRIED RICE WITH …
From eatwell101.com
VEGETABLE FRIED RICE RECIPE | EATINGWELL
From eatingwell.com
LEFTOVER VEGETABLE FRIED RICE - FLIPPED-OUT FOOD
From flippedoutfood.com
RECIPES FOR VEGETABLE LOVERS' FRIED RICE WITH GROCERY LISTS AND ...
From saymmm.com
VEGETABLE LOVERS' FRIED RICE - RECIPELER.COM
From recipeler.com
VEGGIE FRIED RICE - DINNER AT THE ZOO
From dinneratthezoo.com
HEALTHY VEGETABLE "FRIED" RICE | PLANT-BASED RECIPES BY ASHLEY …
From riseshinecook.ca
DEFINITIVE VEGETABLE FRIED RICE - DINNER: A LOVE STORY
From dinneralovestory.com
BLACKSTONE FRIED RICE RECIPE - GRILLONADIME.COM
From grillonadime.com
12 AMAZING EGGLESS VEGETABLE FRIED RICE RECIPES! - ONE GREEN …
From onegreenplanet.org
VEGETABLE FRIED RICE - VIDHYA’S VEGETARIAN KITCHEN
From vidhyashomecooking.com
FARMERS MARKET FRIED RICE! | FEASTING AT HOME
From feastingathome.com
BEST COOKING CARROT RECIPES: VEGETABLE LOVERS' FRIED RICE
From worldbestcarrotrecipes.blogspot.com
19 FLAVOR PACKED VEGETARIAN RICE RECIPES | LIVE EAT LEARN
From liveeatlearn.com
VEGETABLE LOVERS' FRIED RICE
From pinterest.ca
QUICK AND EASY VEGETABLE FRIED RICE - SIMMER TO SLIMMER
From simmertoslimmer.com
VEGETABLE FRIED RICE - SUPERFOOD? - THE WINE LOVER'S KITCHEN
From thewineloverskitchen.com
VEGETABLE LOVERS' FRIED RICE - CHINESE RECIPES
From fooddiez.com
MEAT LOVER'S FRIED RICE - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
15-MINUTE VEGETARIAN FRIED RICE (WITH MEAT-LOVER OPTIONS)
From livesimply.me
WORLD BEST BLOG OF RICE RECIPES: VEGETABLE LOVERS' FRIED RICE
From riceofday.blogspot.com
VEGETABLE FRIED RICE - VEG-ALL
From vegall.com
VEGETABLE FRIED RICE (蔬菜炒饭) - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
VEGETABLE FRIED RICE RECIPE » DASSANA'S VEG RECIPES
From vegrecipesofindia.com
THE BEST FRIED RICE (BETTER THAN TAKEOUT!) - CHEF SAVVY
From chefsavvy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love