Vegetables In Thai Sauce With Jasmine Rice Recipes

VEGETABLE THAI FRIED RICE

Steps:

• Cook rice according to instructions given on the package. Let it cool.
• In a small mixing bowl, combine oyster sauce, soy sauce, fish sauce, honey, and vinegar. Mix well and keep it aside.
• In a molcajete, mash Thai red chili, garlic cloves, and ginger (or finely chop them or use a mini food processor).
• Heat oil in a large frying pan or wok on medium to high heat. Add mashed chili, garlic, ginger, and cook for a min or so.
• Then add onion and cook until translucent.
• Add diced carrot, pepper, green peas, and mushroom and cook them for 2-3 min.
• Then add prepared sauce blend and mix well.
• Now add cooked rice and combine well with veggies and sauce. Add salt if necessary.
• Finally, add chopped fresh Thai basil leaves and serve warm.

VEGETABLES IN THAI SAUCE WITH JASMINE RICE

Steps:

• Prepare the rice using the package directions, omitting the salt and margarine.
• Meanwhile, in a large saucepan, heat the oil over medium heat. Stir in the vegetables, basil, garlic, and red pepper flakes. Cook, covered, for 12 to 15 minutes, or until heated through, stirring occasionally.
• Stir in the milk, satay sauce, and lime juice. Cook for 3 to 5 minutes, or until heated through, stirring occasionally. Serve over the rice. Sprinkle with the peanuts.
• (Per Serving)
• Calories: 315
• Total Fat: 11.5g
• Saturated: 1.5g
• Trans: 0.0g
• Polyunsaturated: 4.0g
• Monounsaturated: 5.0g
• Cholesterol: 2mg
• Sodium: 247mg
• Carbohydrates: 43g
• Fiber: 6g
• Sugars: 15g
• Protein: 14g
• Dietary Exchanges
• 1 Starch
• 3 Vegetable
• 1 Carbohydrate
• 1 Lean Meat
• 1 1/2 Fat

JASMINE RICE

Steps:

• In a large saucepan over a medium-low heat, warm the oil. Add onion and saute for 3 to 5 minutes. Mix in green peas, bay leaf, and jasmine rice. Stir to coat the rice.
• Pour 3 cups water into the saucepan and add the salt. Increase the heat to medium and let the rice come to a quick simmer. Reduce heat to low and let rice simmer lightly and sit uncovered until all of the liquid is absorbed. Cover the rice and remove from heat. Let sit for about 40 minutes.

THAI COMBINATION FRIED RICE

Steps:

• Heat a large wok or large, heavy nonstick skillet over medium-high heat until a drop of water evaporates upon contact. Add the oil and swirl, then add the carrot and tofu. Stir-fry until lightly colored, about two minutes. Add the garlic and stir-fry until golden, about 30 seconds. Pour in the beaten egg. Stir-fry until scrambled, then add the rice. Cook the rice - scooping it up and pressing it into the pan, then scooping it up again - for about two minutes. Add the fish, chile sauces, tomato and chopped scallions, then stir together for about a half-minute. Serve, garnishing each plate with the cilantro and cucumbers and passing lime wedges, scallions and fish sauce with chiles. Diners should squeeze lime juice onto their rice as they eat.