Vegetarian Antipasto Salad Recipes
VEGETARIAN ANTIPASTO SALAD
Make and share this Vegetarian Antipasto Salad recipe from Food.com.
Provided by cjbamboo
Categories Vegetable
Time 10m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Chop all the veggies.
- Mix the antipasto with the yogurt.
- Toss all ingredients together (including the dressing) until well combined.
Nutrition Facts : Calories 166.1, Fat 4.4, SaturatedFat 0.7, Cholesterol 0.6, Sodium 1806.5, Carbohydrate 28.9, Fiber 11.1, Sugar 10, Protein 8.8
VEGETARIAN ANTIPASTO SALAD
A vegetarian twist on an Italian classic, Vegetarian Antipasto! Perfect as a starter or side dish.
Provided by Tara Deal Rochford
Categories salad
Time 10m
Number Of Ingredients 15
Steps:
- In a large bowl, combine all ingredients for the salad (minus the dressing ingredients). Stir to combine.
- In a smaller bowl, whisk together the olive oil, vinegar, oregano, salt and pepper. Pour over the mixed, chopped vegetables and toss to coat.
- Serve immediately or refrigerate and store until ready to serve.
Nutrition Facts : ServingSize 1/4 of recipe, Calories 220.3 calories, Sugar 6.6 g, Sodium 779.7 mg, Fat 18.5 g, Carbohydrate 13.3 g, Fiber 4.9 g, Protein 3 g
VEGAN ANTIPASTI
Steps:
- For the dressing: Place vinegar in a bowl. Add oil slowly while whisking, then season to taste.
- For the marinade: whisk together olive oil, balsamic vinegar, garlic, basil, sea salt and pepper. Marinate the mushrooms and tofu for 5 minutes. Grill the mushrooms, then cut them in quarters. Grill the tofu, then cut into 1-inch pieces.
- To prepare the salad, place all the ingredients into a mixing bowl. Pour dressing onto vegetables and stir gently. Chill salad before serving.
ANTIPASTO SALAD
Veggie-loaded Antipasto Salad with white beans (or Tuna), artichoke hearts, olives, capers, fresh veggies, red onion, lots of herbs, tossed in a simple Italian dressing. Vegan and Low Carb adaptable!
Provided by Sylvia Fountaine | Feasting at Home
Categories salad
Time 23m
Number Of Ingredients 23
Steps:
- Gather your ingredients for the salad.
- Blanch the green beans: Bring a medium pot of salted water to a boil, add green beans and simmer until vibrant and just tender, 3-4 minutes. Drain, rinse in cold water.
- In a large bowl, add the drained beans (or drained tuna), drained artichoke hearts, drained olives, chopped celery, roasted peppers, cherry tomatoes, bell pepper, red onions, capers and fresh herbs. Add baby mozzarella balls if using.
- Whisk dressing ingredients together in a small bowl.
- Gently fold in the dressing into the salad, until combined. Taste, and add more salt or vinegar as needed-flavor will vary here based on what specific canned goods you are using.
- Chill until serving time.
- Salad will keep 4 days in the fridge.
Nutrition Facts : Calories 263 calories, Sugar 5.8 g, Sodium 621.3 mg, Fat 15.9 g, SaturatedFat 2.4 g, TransFat 0 g, Carbohydrate 18.1 g, Fiber 7.3 g, Protein 13.8 g, Cholesterol 18.1 mg
VEGAN ANTIPASTO SALAD RECIPE - (4.1/5)
Provided by á-4939
Number Of Ingredients 15
Steps:
- To make dressing, in a small bowl whisk together oil, vinegar, sugar, mustard, basil, pepper and garlic; set aside. In a large bowl add spinach leafs, garbanzo beans, artichokes, onion, olives and tomatoes; stir gently. Roll up vegan ham slices and cut them into 1 inch pieces. Add to salad. Chop up the vegan pepperoni into small bite size pieces. Add to salad and gently mix together. Let salad chill in refrigerator until ready to eat. Drizzle salad dressing over salad before serving.
ROASTED VEGGIE ANTIPASTO
This is a delicious recipe and keeps for a long time, due to hot water bath processing. Great little jars for picnics, hostess gifts and entertaining. Scrumptious with crackers and cream cheese. I like mine a little on the sweet side and will occasionally add 1/4 cup brown sugar to the mix or use a sweet BBQ sauce. Alter the veggies as you like, trying to keep the overall quantity about the same.
Provided by Debi
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes
Time 9h55m
Yield 36
Number Of Ingredients 20
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Spread green, red, and yellow peppers, green beans, white onion, garlic, broccoli, cauliflower, celery, and mushrooms onto several baking sheets and drizzle with olive oil; toss lightly to coat.
- Roast the vegetables in the preheated oven until slightly browned and softened, about 30 minutes, stirring occasionally.
- While vegetables are roasting, pour ketchup into a large pot over medium heat and stir in tomatoes, white vinegar, balsamic vinegar, salt, and black pepper; bring to a boil. Reduce heat to low and simmer for 5 minutes; stir in roasted vegetables, black olives, green olives, and basil. Simmer until cooked through, about 5 more minutes.
- Sterilize jars and lids in boiling water for at least 5 minutes. Pack the roasted vegetable mixture into the sterilized jars, filling the jars to within 1/4 inch of the top. Run a knife or a thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids and screw on rings.
- Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil and lower jars into the boiling water using a holder. Leave a 2-inch space between the jars. Pour in more boiling water if necessary to bring the water level to at least 1 inch above the tops of the jars. Bring the water to a rolling boil, cover the pot, and process for 15 minutes.
- Remove the jars from the stockpot and place onto a cloth-covered or wood surface, several inches apart, for 24 hours. Once cool, press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all). Store in a cool, dark area.
Nutrition Facts : Calories 53.1 calories, Carbohydrate 7.2 g, Fat 2.7 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 292.2 mg, Sugar 4.5 g
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