Vegetarian Greek Lemon Soup Recipes

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VEGETARIAN GREEK LEMON SOUP



VEGETARIAN GREEK LEMON SOUP image

Provided by broccyourbody

Number Of Ingredients 14

1/2 white onion (diced)
2 large carrots (diced)
1 zucchini (chopped)
2 celery stalks (chopped)
4 cloves garlic (minced)
2 tbsp olive oil
2 cups cauliflower rice (OR 1 cup uncooked orzo)
1 15 oz can of chickpeas (drained and rinsed)
3 small Yukon golden potatoes (cubed)
5 cups veggie broth
2 tsp salt & pepper
1 tbsp fresh dill and parsley
3 egg yolks
3 lemons

Steps:

  • Sauté white onion, large carrots, zucchini, celery stalks and cloves garlic in olive oil over medium heat.
  • After about 5 minutes, add cauliflower rice OR uncooked orzo, a can of chickpeas and Yukon golden potatoes.
  • Add veggie broth, salt & pepper, and fresh dill and parsley.
  • Bring to a boil then reduce to a simmer and cook covered for 45-1 hour.
  • Set aside 1 cup of hot broth when the soup is cooked and slowly add it to the egg yolks (1 tbsp at a time) while whisking vigorously. This prevents the eggs from scrambling when you add it to the soup!
  • Add the egg mixture to the soup along with the lemon juice and combine. Taste it and add more salt and pepper as needed. Serve with fresh parsley and dill and drizzle with a little olive oil! YUM!

GREEK LEMON SOUP



Greek Lemon Soup image

This soup is proof that less is more.Delicious hot, it's even better cold, so plan to make it the day before you need it. Serve it in well chilled bowls and float a paper-thin slice of lemon on top. I got this from the Silver Palate Cookbook. Update: I have changed a few things to make this more user friendly, due to some of the reviews. So please read the reviews and make according to your taste.

Provided by Sharon123

Categories     Healthy

Time 40m

Yield 4-6 portions

Number Of Ingredients 7

6 cups canned chicken broth
1/2 cup long-grain rice (not converted or instant)
2 -3 egg yolks
1/8-1/4 cup lemon juice (to taste)
salt & freshly ground black pepper, to taste
sliced fresh lemon (garnish)
chopped fresh parsley (garnish)

Steps:

  • Pour the broth into a pot and bring it gradually to a full boil.
  • Pour in the rice, reduce to a simmer,and cover.
  • Cook for about 25 minutes, or until rice is just tender.
  • Do not overcook.
  • Meanwhile whisk the egg yolks and lemon juice together in a small bowl until well combined.
  • When rice is done, remove soup from the heat and ladle 2 cups of hot broth into the egg and lemon mixture.
  • Whisk this mixture back into the remaining soup.
  • Return the soup to medium heat and cook, stirring constantly, until soup is just steaming.
  • Do not let it reach a boil.
  • Season to taste and serve immediately, or remove from heat, cool to room temperature, cover and refrigerate.
  • Correct seasoning just before serving.
  • Garnish hot or cold with lemon slices and chopped parsley.

Nutrition Facts : Calories 227.7, Fat 6.1, SaturatedFat 1.9, Cholesterol 98.2, Sodium 2361.8, Carbohydrate 22.2, Fiber 0.3, Sugar 1.6, Protein 19.5

VEGETABLE, RICE, AND LEMON SOUP



Vegetable, Rice, and Lemon Soup image

Categories     Soup/Stew     Egg     Onion     Rice     Appetizer     Lemon     Celery     Carrot     Winter     Bon Appétit     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 9

8 cups canned low-salt chicken broth
3 medium carrots, peeled, chopped
2 large celery stalks, finely chopped
1 medium white onion, minced
1 cup converted white rice
4 large eggs, separated
1/3 cup fresh lemon juice
Thin lemon slices (optional)
Chopped fresh parsley (optional)

Steps:

  • Bring chicken broth to boil in large pot over medium-high heat. Mix in carrots, celery, onion, then rice; return to boil. Reduce heat to medium-low, cover, and simmer until rice and vegetables are tender, about 20 minutes. Remove from heat. Ladle 2 cups hot broth from soup into measuring cup. Using electric mixer, beat whites in large bowl until stiff but not dry. Beat yolks into whites. At low speed, beat lemon juice, then 2 cups hot broth into egg mixture; return mixture to soup. Rewarm soup (do not boil). Season with salt and pepper. Ladle into bowls. Top with lemon slices and parsley, if desired.

VEGETARIAN AVGOLEMONO SOUP



Vegetarian Avgolemono Soup image

This is a wonderful recipe for a hearty, yet refreshing, lemon orzo soup. Comes together quickly and makes for a very flavorful dinner! We eat it by itself with some crackers but it would be lovely to accompany a Greek leg of lamb.

Provided by IEatWhatILike

Categories     World Cuisine Recipes     European     Greek

Time 1h40m

Yield 8

Number Of Ingredients 9

2 tablespoons extra virgin olive oil
4 large carrots, chopped
5 stalks celery, chopped
1 large onion, chopped
8 cups water
1 cup orzo
3 large eggs
2 medium lemons, juiced
salt and ground black pepper to taste

Steps:

  • Heat oil in a large soup pot over medium heat. Add carrots, celery, and onion; cook until veggies soften and flavors have mingled, about 3 minutes.
  • Add water and bring to a boil. Cook for at least 1 hour, or longer for a more flavorful broth.
  • Use a slotted spoon to transfer vegetable chunks to a food processor. Blend until smooth and return to the pot.
  • Add orzo and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
  • Meanwhile, whip eggs in a bowl. Add lemon juice. Add a few tablespoons of hot broth to the lemon-egg mixture, whisking constantly to avoid curdling the eggs. Continue until lemon-egg mixture is hot, then add to the broth.
  • Reduce heat and cook, without boiling, until soup thickens a bit, about 3 minutes. Allow soup to cool slightly before serving; it will become even thicker. Season with salt and pepper.

Nutrition Facts : Calories 179.4 calories, Carbohydrate 27.4 g, Cholesterol 69.8 mg, Fat 5.8 g, Fiber 3.6 g, Protein 6.8 g, SaturatedFat 1.2 g, Sodium 80.9 mg, Sugar 4.1 g

VEGETARIAN LEMON-RICE SOUP



Vegetarian Lemon-Rice Soup image

My Greek grandma's recipe made vegetarian. This was the soup that she made me whenever I was sick, instead of chicken noodle soup. It's rich, creamy, and soothing!

Provided by SARAHLIZZ3

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 5

4 cups vegetable broth
2 ½ ounces rice
3 eggs
2 lemons, juiced
salt and ground black pepper to taste

Steps:

  • Bring vegetable broth to a boil in a 2-quart saucepan. Reduce heat to medium-low, add rice, cover the saucepan, and simmer until rice is tender, about 20 minutes.
  • Beat eggs and lemon juice together in a small bowl. Ladle some of the hot soup into the egg mixture and stir to temper the eggs.
  • Stir egg mixture into the broth and rice. Reduce heat to low and cook until the soup is hot, about 5 minutes. Season with salt and pepper.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 25.1 g, Cholesterol 139.5 mg, Fat 4.5 g, Fiber 3.8 g, Protein 7.6 g, SaturatedFat 1.2 g, Sodium 553.8 mg, Sugar 3.3 g

VEGAN GREEK LEMON UN-CHICKEN SOUP



Vegan Greek Lemon Un-Chicken Soup image

I adapted this recipe for ZWT #9 and like it so much, I 'm entering my adaptation to make again. The original recipe #502895 is probably equally wonderful, but this worked so well I didn't miss the meat products. It has a nice tang from the lemon and was very filling.

Provided by CaliforniaJan

Categories     Vegetable

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 13

7 cups chicken broth
1/2 cup fresh lemon juice
3/4 cup shredded carrot
3/4 cup chopped onion
3/4 cup chopped celery
6 tablespoons vegetable stock base (such as Better than Bouillon)
1/4 teaspoon pepper
1/4 cup canola oil
1/2 cup silken tofu
1/4 cup all-purpose flour
1 cup cooked brown rice
1 cup diced vegan chicken meat
16 slices lemons

Steps:

  • In a large pot, combine the vegetable broth, lemon juice, carrots, onions, celery, soup base, and pepper. Bring to a boil on high, then simmer for 20 minutes.
  • Blend the oil, tofu and the flour together in a food processor. Put the tofu mixture in a small bowl and ladle some soup broth into it. Stir mixture until blended, then gradually add it back to the soup mixture. Simmer for 10 minutes more, stirring frequently.
  • Add the cooked rice and vegan chicken cubes. Ladle hot soup into bowls and garnish with lemon slices.

Nutrition Facts : Calories 155.9, Fat 8.4, SaturatedFat 0.9, Sodium 670.5, Carbohydrate 14.8, Fiber 1.7, Sugar 2.7, Protein 5.8

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