Vegetarian Pineapple Fried Rice Recipes

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VEGETARIAN THAI PINEAPPLE FRIED RICE



Vegetarian Thai Pineapple Fried Rice image

This vegetarian pineapple fried rice recipe is classic Thai food. Make this easy fried rice at home-it's as good or better than take-out fried rice!

Provided by Darlene Schmidt

Categories     Entree     Dinner     Side Dish

Time 40m

Yield 6

Number Of Ingredients 18

2 to 3 tablespoons oil (divided)
3 to 4 cups cooked rice (preferably several days old)
3 tablespoons soy sauce (substitute fish sauce if nonvegetarian)
2 teaspoons curry powder
2 shallots (finely chopped)
3 cloves garlic (finely chopped)
1 red or green chile (thinly sliced) or 1/4 to 3/4 teaspoon dried crushed chile flakes
1/4 cup vegetable stock or mock chicken stock (or regular chicken stock if nonvegetarian)
1 egg ( vegans can omit)
Optional: 1 small carrot (grated, about 1/4 cup)
1/2 cup frozen peas
1 small can pineapple chunks (drained) or 1 1/2 cups fresh pineapple chunks
1/4 cup currants or raisins
1/2 cup roasted unsalted whole cashews
Salt (to taste)
Optional: freshly squeezed lime juice
3 scallions (finely sliced)
1/3 cup fresh cilantro leaves

Steps:

  • Gather the ingredients.
  • Using your fingers to separate any chunks into grains, mix 1 tablespoon of oil with the rice. Set aside.
  • In a cup, stir the soy sauce together with the curry powder. Set aside.
  • Drizzle the remaining oil in a wok or large frying pan over medium-high heat. Add shallots, garlic, and chile, stir-frying until fragrant, about 1 minute.
  • Once the pan becomes dry, add 1/4 cup of stock to keep all veggies sizzling.
  • Crack the egg into the wok and stir quickly to cook as though you are scrambling eggs.
  • Add the carrot and peas. Stir-fry 1 to 2 minutes, adding more stock if needed.
  • Add the rice, pineapple chunks, currants, and cashews . Mix well to incorporate all ingredients.
  • Drizzle the soy sauce mixture over and gently stir-fry to combine over medium-high to high heat until the rice makes popping sounds, about 5 to 8 minutes, or until your preferred texture is achieved.
  • Mix well until the rice is of an even color. If desired, you can push ingredients aside and add a little more oil to the pan to give your rice that special "shine" you see in restaurant fried rice.
  • Remove from heat. Do a taste test, adding more soy sauce if needed. Add lime juice and taste again. If too salty for your taste, add more lime juice .
  • Scoop rice onto a serving platter or into a carved-out pineapple to serve. Top with the cilantro and chopped scallions.

Nutrition Facts : Calories 359 kcal, Carbohydrate 53 g, Cholesterol 31 mg, Fiber 4 g, Protein 8 g, SaturatedFat 2 g, Sodium 595 mg, Sugar 14 g, Fat 14 g, ServingSize 5 to 6 servings, UnsaturatedFat 0 g

VEGETARIAN PINEAPPLE FRIED RICE



VEGETARIAN PINEAPPLE FRIED RICE image

Categories     Stir-Fry

Yield 4 servings

Number Of Ingredients 17

1 small can pineapple chunks, drained, OR 1 whole pineapple (see instructions below)
3 cups cooked rice, preferably several days old (Tip: if fresh, leave for an hour or more in the refrigerator uncovered)
2-3 Tbsp. peanut, coconut, canola, or other vegetable oil for stir-frying
1-3 Tbsp. vegetable stock (or chicken stock if non-vegetarian) for stir-frying
2 shallots, thinly sliced
3 cloves garlic, finely chopped or pressed
1 red or green chili, thinly sliced (reduce or leave out if you prefer very mild fried rice)
1 egg (vegans can omit)*
½ cup frozen peas
optional: 1 small carrot, grated (about 1/4 cup)
¼ cup raisins or currants
½ cup raw unsalted whole cashews
3 spring onions finely sliced
1/3 cup fresh coriander
STIR-FRY SAUCE:
2 Tbsp vegetarian fish sauce, or soy sauce (use regular fish sauce if non-vegetarian)
2 tsp. curry powder

Steps:

  • 1. Mix 1 Tbsp. oil with the rice, using your fingers to separate any chunks into grains. Set aside. 2. In a cup, stir the fish sauce/soy sauce together with the curry powder. 3. Place 1-2 Tbsp. oil in a wok/large frying pan and turn heat to medium-high. Add shallots, garlic, and chili, stir-frying until fragrant (1 minute). Whenever the wok/pan becomes dry, add a little stock (1/2 to 1 Tbsp. at a time). 4. Crack egg (if using) into wok and stir quickly to cook (like making scrambled eggs). Again, add a little stock when the wok/pan becomes dry. 5. Add the carrot (if using), peas, cashews, plus the fish/soy sauce mixed with curry powder. Stir-fry 1 minute. 6. Now add the rice, pineapple chunks, and currents. Gently stir-fry to combine over medium-high to high heat until the rice "dances" (begins to make popping sounds) - about 3 minutes.Tip: Avoid adding any more stock from here on, or your rice will turn out soggy. The wok/pan should be fairly dry. 7. Remove from heat. Do a taste-test for saltiness, adding a few shakes of salt or up to 2 Tbsp. more [veggie] fish sauce, as needed. (If you happen to over-salt the dish, add a squeeze or two of lime juice.) 8. To serve, scoop rice onto a serving platter (or in a carved-out pineapple, if serving at a party - see link at beginning of recipe). Top with spring onions and coriander, and ENJOY!

QUICK AND EASY PINEAPPLE FRIED RICE



Quick and Easy Pineapple Fried Rice image

Fried rice with an Asian accent goes well with many things. Perfect alongside chicken and beef, but equally good with salmon, shrimp, or scallops. This comes together quickly, so get all of your ingredients prepped before you start cooking.

Provided by lutzflcat

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 25m

Yield 4

Number Of Ingredients 12

2 tablespoons vegetable oil
½ cup diced sweet onion
1 tablespoon grated ginger root
1 clove garlic, minced
1 ½ cups fresh pineapple chunks
½ diced red bell pepper
⅓ cup thawed frozen peas
2 cups cold, cooked white rice
2 tablespoons low-sodium soy sauce, or to taste
1 teaspoon sesame oil
2 tablespoons sliced green onion
1 teaspoon toasted sesame seeds

Steps:

  • Heat a large skillet over medium heat and add oil. Add diced onion and cook for about 1 minute. Add ginger and garlic, and cook, stirring constantly, for 1 minute.
  • Increase heat to medium-high; add pineapple, red bell pepper, and peas. Cook, stirring constantly, for 3 to 4 minutes. Stir in rice and soy sauce, and cook until sauce is well incorporated, 1 to 2 minutes. Stir in sesame oil and remove from heat.
  • Garnish with sliced green onion and sesame seeds before serving.

Nutrition Facts : Calories 238.5 calories, Carbohydrate 36.4 g, Fat 8.8 g, Fiber 2.6 g, Protein 4.2 g, SaturatedFat 1.4 g, Sodium 283.4 mg, Sugar 8.5 g

FRIED PINEAPPLE RICE(VEGAN)



Fried Pineapple Rice(Vegan) image

Delicious fried rice lies in the use of cooled, cooked rice. Freshly cooked rice will produce a sticky mess.. This is delish hot or cold. From The Garden of Vegan cookbook.

Provided by Sharon123

Categories     Pineapple

Time 30m

Yield 4-6

Number Of Ingredients 12

1 small onion, chopped
1 tablespoon sesame oil
1 tablespoon Braggs liquid aminos (or soy sauce)
2 -3 cups cooked brown rice, cooled
1/2-3/4 cup pineapple, chopped
1 small tomatoes, chopped
2 tablespoons raisins
1 teaspoon curry powder
1/2 teaspoon ground turmeric
1/8 teaspoon sea salt
1/8 teaspoon black pepper
2 tablespoons fresh cilantro, chopped

Steps:

  • In a large saucepan, on medium heat, saute the onions in the sesame oil until the onions are translucent.
  • Add the Braggs, cooked rice, pineapple, tomato, raisins, curry powder, and turmeric.
  • Mix thoroughly and cook for 6-8 minutes or until all ingredients are heated throughout.
  • Season with salt and pepper and garnish with cilantro.
  • Enjoy!

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