Vegetarian Sandwich Spread Recipes

37 BEST EVER VEGETARIAN SANDWICH RECIPES

37 Best Ever Vegetarian Sandwich Recipes image

Breakfast, lunch, dinner or midnight snack, our best vegetarian sandwich recipes and ideas are all here and waiting to be made by you!

Provided by Hurry The Food Up

Time 8m

Number Of Ingredients 5

Ingredients

1 banana
2 slices wholegrain bread
1 tbsp peanut butter
½ tsp cinnamon
1 tbsp olive oil ((or coconut oil))

Steps:

Are you really looking for directions? Or just being lazy? It's a sandwich dude.
But fine:
Smear the peanut butter on both slices of bread.
Cut the banana into about 8mm thick slices and layer them over just ONE slice of bread.
Sprinkle cinnamon over them.
Place both slices on top of each other.
Add oil to the pan and fry both sides for 2-3 minutes until nice and brown and yummy and tasty and boom! Back to bed.

Nutrition Facts : ServingSize 207 g, Calories 442 kcal, Carbohydrate 57 g, Protein 15 g, Fat 20 g, SaturatedFat 4 g, TransFat 0.5 g, Sodium 376 mg, Fiber 9.5 g, Sugar 19.9 g

VEGETARIAN CHICKEN SANDWICH SPREAD

Vegetarian Chicken Sandwich Spread image

Make and share this Vegetarian Chicken Sandwich Spread recipe from Food.com.

Provided by DragonShoes

Categories Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup water
1/2 cup unflavored textured vegetable protein
2 teaspoons instant vegetarian chicken bouillon granules
3 tablespoons vegan mayonnaise or 3 tablespoons mayonnaise
2 tablespoons vegan sour cream or 2 tablespoons sour cream
2 tablespoons chopped green onions
2 tablespoons chopped nuts
1/4 teaspoon curry powder

Steps:

In a small saucepan, bring the water to a boil, then add the TVP granules and broth powder. Remove from the heat and mix well, let cool.
In a mixing bowl combine all the ingredients and mix thoroughly. Serve on bread, crackers, pita bread or use as a filler for lettuce wraps.

Nutrition Facts : Calories 51.9, Fat 4.3, SaturatedFat 0.7, Cholesterol 2.7, Sodium 84.8, Carbohydrate 3.1, Fiber 0.5, Sugar 0.9, Protein 0.8

VEGGIE SANDWICH SPREAD

Veggie Sandwich Spread image

Make and share this Veggie Sandwich Spread recipe from Food.com.

Provided by Leta8076

Categories Spreads

Time 45m

Yield 2 cups

Number Of Ingredients 11

Ingredients

3/4 cup finely grated carrot
1/4 cup finely chopped celery
1/4 cup finely chopped green pepper
1/4 cup finely chopped cucumber
1/4 cup finely chopped onion
1 tablespoon lemon juice
8 ounces cream cheese
1 1/2 tablespoons mayonnaise
salt
pepper
garlic powder

Steps:

Combine vegetables in a cheesecloth.
Squeeze out as much juice as possible.
Discard juices.
Place vegetables in large bowl.
Add seasonings and stir.
Add lemon juice, cream cheese and mayonnaise.
Stir until thoroughly blended.
Serve on bread for sandwiches, or as a spread with crackers.

Nutrition Facts : Calories 425.6, Fat 39.1, SaturatedFat 22, Cholesterol 125, Sodium 409.6, Carbohydrate 13.3, Fiber 2.3, Sugar 7.9, Protein 7.8

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