Vegetarian Waldorf Salad Recipes

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WALDORF SALAD



Waldorf salad image

The great combo of flavours turn this dead simple salad into something really special

Provided by Jamie Oliver

Categories     Light meals     Vegetables     British     Fruit     Sides     Starters

Time 45m

Yield 4

Number Of Ingredients 10

150 g grapes, (on the stalk if possible)
1 lemon
olive oil
60 g shelled walnuts
1 teaspoon English mustard
250 ml fat-free natural yoghurt
6 sprigs of fresh tarragon
2 sticks of celery
2 crisp eating apples, such as Braeburn or Cox
1 cos, or Romaine lettuce

Steps:

  • Preheat the oven to 180°C/350°F/gas 4. Place the grapes on a baking tray, finely grate over the zest from ½ the lemon, drizzle with a little oil and season with sea salt and black pepper.
  • Place in the hot oven for 15 minutes, then add the walnuts and roast for a further 5 to 10 minutes, or until the grapes are soft and caramelised and the walnuts are golden.
  • Meanwhile, make the dressing. Place the mustard and yoghurt into a bowl and whisk well. Pick, finely chop and add the tarragon leaves, squeeze in the lemon juice and mix well, then season to taste.
  • Trim and chop the celery into 1cm chunks, slice the apple into large matchsticks, then place into a large bowl. Discard the tatty outer lettuce leaves, then roughly chop and add to the bowl. Pick the grapes off their stalks and add to the bowl. Drizzle over the yoghurt dressing and toss well. Place onto a platter, roughly chop and sprinkle over the walnuts, then serve.

Nutrition Facts : Calories 218 calories, Fat 12.5 g fat, SaturatedFat 1.4 g saturated fat, Protein 6.9 g protein, Carbohydrate 20 g carbohydrate, Sugar 19.6 g sugar, Sodium 0.6 g salt, Fiber 2.3 g fibre

VEGETARIAN WALDORF SALAD



Vegetarian Waldorf Salad image

If possible make the salad the day it is going to be served so the apples don't turn brown. Some people prefer tart apples over sweet ones so use your favorite. This salad is also good served on chopped watercress. Enjoy and have a Happy Thanksgiving!

Provided by June

Categories     Salad     Waldorf Salad Recipes

Yield 4

Number Of Ingredients 9

2 cups chopped apples
1 ½ lemons, juiced
¼ cup chopped celery
¼ cup chopped walnuts
¼ cup raisins
¼ cup seedless grapes, halved
½ cup heavy cream, whipped
¼ cup mayonnaise
1 pinch ground nutmeg

Steps:

  • In a salad bowl, toss together the apples, lemon juice, celery, walnuts, raisins and grapes.
  • In a separate bowl, fold together the whipped cream and mayonnaise; add to salad and mix well. Sprinkle with nutmeg and chill before serving.

Nutrition Facts : Calories 326.5 calories, Carbohydrate 24.5 g, Cholesterol 46 mg, Fat 27.1 g, Fiber 4.5 g, Protein 2.9 g, SaturatedFat 9.1 g, Sodium 98.6 mg, Sugar 14.1 g

VEGAN WALDORF SALAD



Vegan Waldorf Salad image

So yummy good! This salad is creamy, light and crispy, just in time for summer or a great brunch with the girls! I used Granny smiths but feel free to just toss in the favorite apple of yours instead!

Provided by browneyes315

Categories     Apple

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb of vegan chicken strips (I prefer Morning Side Chik n' strips)
2 apples (any variety)
3/4 cup chopped celery
1 1/2 cups of soy vanilla yogurt (or plain for an unsweetened version)
1/2 cup vegan mayonnaise
1/4 cup toasted walnuts
4 cups of shredded greens (I used spinach)
1/4 cup dried cranberries (optional)

Steps:

  • Start with thawed chicken strips and cut up into bite size pieces.
  • Chop apples, celery and walnuts (if necessary). Mix with chopped chicken.
  • Mix together soy yogurt and mayonaisse. Mix with chopped ingredients.
  • Slice and add the greens that you chose. And add dried cranberries on top for an extra color before it is served if you want.
  • And voila!

Nutrition Facts : Calories 358.8, Fat 17.2, SaturatedFat 4.3, Cholesterol 98.5, Sodium 294.9, Carbohydrate 23.2, Fiber 3, Sugar 16.1, Protein 29

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