Veggie Flats Recipes

SUMMER VEGGIE FLATBREAD

Steps:

• Preheat the oven to 475 degrees F. Put the bread on a baking sheet lined with parchment paper.
• Bring a medium pot of water to a boil. Add the asparagus and boil until just barely crisp tender, about 1 minute. Drain and run under cold water to stop the cooking.
• Heat the oil in a small skillet or saucepan over medium heat. Add the garlic and red pepper flakes and cook, stirring, until the garlic is golden, 2 to 3 minutes. Brush about half the oil all over the top of the breads. Arrange the zucchini ribbons and asparagus on top and brush lightly with the remaining oil. Sprinkle with salt and top with the Parmesan.
• Bake until the bread is crisp and the zucchini is lightly charred in spots, about 12 minutes. Cut into pieces and serve warm or room temperature.

VEGGIE-LOADED FLATBREAD

Steps:

• Heat the grill to its highest setting. Spread the onion wedges out on a baking tray and drizzle with 1 tbsp of the oil. Grill for 3-5 mins turning halfway through, then add the tomatoes to the tray, season and grill for a further 5 mins or until juicy and popping.
• Put the chickpeas in a pan with the garlic and remaining 1 tbsp oil, then heat for 5 mins before crushing the chickpeas using a potato masher. Stir through the tahini, the lemon zest and juice along with 2 tbsp water. Season.
• Warm your flatbread under the grill for a couple of minutes. Top with the crushed chickpeas, then the tomato and onion mixture. Finish with the olives, feta and basil, and a drizzle of olive oil.

RICED CAULIFLOWER FIESTA FLATS

Steps:

• Cook riced cauliflower in a large skillet for 5 minutes. Add fajita seasoning and stir until combined.
• Add diced bell pepper to skillet and cook until warmed.
• Fill each Fiesta Flat with the cauliflower-bell pepper mixture.
• Top each taco with cabbage and chopped green onions.

VEGGIE FLATS

Steps:

• Unroll dough on 10x15 cookie sheet.
• Press to seal seams.
• Bake at 375* for 9 minutes.
• Cool completely.
• Mix filling ingredients
• Spread on dough.
• Sprinkle with finely chopped brightly colored vegetables.

GRILLED GARDEN VEGGIE FLATBREADS

Steps:

• Grill flatbreads, covered, over indirect medium heat 2-3 minutes or until bottoms are lightly browned., Remove from grill. Brush grilled sides with oil; top with tomato and onion to within 1/2 in. of edges. In a small bowl, toss cheeses with basil and garlic powder; sprinkle over vegetables. Drizzle with vinegar; sprinkle with salt. Return to grill; cook, covered, 2-3 minutes longer or until cheese is melted. Cut into wedges.