Velveted Fish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VELVET FISH WITH MUSHROOMS



Velvet Fish With Mushrooms image

Here's a recipe that takes its flavor inspiration from a dish served at Nancy Xiao's restaurant China Xiang, in the theater district of Manhattan: a sweet-salty rice wine sauce over velveted fish. Its preparation owes much to the teachings of the classic 1969 cookbook "Chinese Gastronomy," by Tsuifeng Lin and Hsiang Ju Lin, and the advice of the chef Jonathan Wu. It is what the Lins call "two-passes" cooking, with the fish cooked twice, first to velvet it, then to cover it with sauce. (It's important, Wu notes, not to think of it as stir-frying with high heat but as gentle, careful cooking that does not break up the fish.) It's great with flounder as at China Xiang, but also with tilapia, with halibut, with whatever firm-fleshed white fish you can find at the market. You can substitute firm tofu in place of the fish, or go half and half. It's a dish to fall in love with, to make your own.

Provided by Sam Sifton

Categories     seafood, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons egg white, lightly beaten
2 tablespoons plus 1 teaspoon cornstarch
2 tablespoons plus 1 teaspoon Chinese rice wine or sake
1/2 teaspoon kosher salt
1 pound firm-fleshed, thick white fish fillets, like flounder, cod or halibut
6 dried wood-ear mushrooms or shiitake mushrooms
1 teaspoon plus 2 tablespoons neutral oil
1 teaspoon oyster sauce
1 tablespoon dark soy sauce
1 tablespoon low-sodium soy sauce
1/4 teaspoon Chinese black vinegar
1/2 teaspoon white vinegar
3/4 teaspoon white sugar
1 tablespoon sliced scallions, white part only
1 tablespoon minced garlic
1 tablespoon minced ginger

Steps:

  • Pour the egg white into a medium-size bowl, then add to it 1 tablespoon plus 1 teaspoon cornstarch, 1 tablespoon plus 1 teaspoon rice wine and salt, and whisk until all the cornstarch has dissolved. Use a chef's knife held at a 45-degree angle to the cutting surface to slice the fish fillets crosswise into 1/2-inch slices. Add the fish to the cornstarch mixture, then carefully toss it to coat the fish, and set aside to marinate for 30 to 45 minutes.
  • Place the mushrooms in a small bowl, then pour hot water over them and allow them to soak for 20 minutes or so, until they are very soft. Remove the mushrooms from the water and dry them, then thinly slice each mushroom. (Reserve the mushroom-soaking liquid.)
  • Make the sauce. Combine the oyster sauce, the remaining tablespoon of rice wine, soy sauces, vinegars and sugar in a bowl, then whisk to combine. Sprinkle in the remaining tablespoon cornstarch, and whisk to dissolve it into the sauce. Add a tablespoon of the mushroom-soaking liquid or water, and set aside.
  • Velvet the fish. Fill a wok or large pot with water, and bring to a boil over high heat. Add a teaspoon of oil to the boiling water. Carefully add the fish to the water, piece by piece, working in batches so as not to crowd the pieces. Allow the fish to cook until it has turned opaque, approximately 1 to 2 minutes, depending on the thickness of the fillets. Using a skimmer or spider, transfer the fish carefully to a platter to rest.
  • To finish the dish, heat the remaining 2 tablespoons oil in a wok or large skillet set over high heat. When the oil shimmers and is about to smoke, add the scallions, garlic and ginger, and stir-fry for 30 seconds, or until the mixture is fragrant. Add the mushrooms, and continue to stir-fry for an additional 30 seconds. Stir the sauce mixture, and add it to the wok, then cook for 2 to 3 minutes, until it has thickened slightly. If it is too thick, thin it out with some of the mushroom-soaking liquid. Add the fish to the wok, and carefully toss until the flesh is coated. Transfer the mixture to a warm platter, and serve immediately.

Nutrition Facts : @context http, Calories 212, UnsaturatedFat 8 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 1 gram, Protein 17 grams, SaturatedFat 1 gram, Sodium 742 milligrams, Sugar 2 grams, TransFat 0 grams

VELVETED FISH



Velveted Fish image

This elegant dish is a local specialty of Yueyang, a fishing village in the Hunan Province. From the Revolutionary Chinese Cookbook.

Provided by FLKeysJen

Categories     Halibut

Time 30m

Yield 4 serving(s)

Number Of Ingredients 19

14 ounces halibut fillets (or any white fish)
3 dried shiitake mushrooms, soaked in hot water from the kettle for 30 minutes and drained
1/2 red bell pepper
1/2 green bell pepper
3 scallions, green parts only
3 garlic cloves, thinly sliced
1 1/2 inches piece fresh ginger, peeled and thinly sliced
1/2 teaspoon light soy sauce
1/2 teaspoon rice vinegar
3 tablespoons chicken stock or 3 tablespoons water
1 teaspoon sesame oil
peanut oil, for cooking
salt, to taste
1 tablespoon shaoxing wine or 1 tablespoon sherry wine
2 tablespoons egg whites
2 tablespoons cornstarch or 2 tablespoons potato flour
1/2 teaspoon salt
1/2 teaspoon cornstarch or 1/2 teaspoon potato flour
2 teaspoons cold water

Steps:

  • Mix together marinade, and mix together cornstarch paste.
  • Cut the fish into 1/2-inch slices and put in a bowl with marinade; mix well and set aside.
  • Drain and squeeze the mushrooms; remove the stems and slice the caps.
  • Cut the red and green peppers into 3/4-inch strips, and then diagonally into lozenge shapes.
  • Cut the scallion greens into bite-sized pieces.
  • Heat the wok over high heat, then add some peanut oil. When hot, add the fish and stir with chopsticks to separate the slices; when they are white but not fully cooked, remove with a slotted spoon and set aside.
  • Drain off all but three tablespoons of the oil, and return the wok to the stove top over high heat; add the garlic, ginger, mushrooms and peppers and stir-fry until fragrant; add the fish and season with soy sauce, vinegar and salt to taste; add the stock, and then the cornstarch paste, stirring as it thickens the liquid to a glaze.
  • Stir in the scallion greens and then, off the heat, the sesame oil. Serve.

Nutrition Facts : Calories 168.4, Fat 3, SaturatedFat 0.6, Cholesterol 60.3, Sodium 447.5, Carbohydrate 9.6, Fiber 1.3, Sugar 1.6, Protein 24.6

More about "velveted fish recipes"

THE DISH THAT WILL MAKE YOU FALL IN LOVE WITH CHINESE …
the-dish-that-will-make-you-fall-in-love-with-chinese image
2018-09-05 Flounder works beautifully, but so do tilapia, halibut, cod. “It’s the kind of dish that makes people want to eat fish,” Schoenfeld said, finishing his. “It’s the kind of dish that makes ...
From nytimes.com


CHINESE FISH STIR-FRY (HEALTHY ONE-PAN MEAL!) - THE WOKS …
chinese-fish-stir-fry-healthy-one-pan-meal-the-woks image
2020-02-28 Add 1 tablespoon of oil and the julienned ginger. After 10 seconds, add the garlic, red onions, and scallions. Turn the heat to high, stir-frying the mixture for about 20 seconds. The wok should be sizzling and super hot. Add …
From thewoksoflife.com


TENDERISE BEEF FOR STIR FRIES (VELVETING BEEF) | RECIPETIN …
tenderise-beef-for-stir-fries-velveting-beef-recipetin image
2019-02-23 Sprinkle 3/4 tsp baking soda (bi-carbonate soda) on 250g / 8oz sliced economical beef cuts. Toss with fingers, leave for 30 minutes. Rinse, pat off excess water. Proceed with stir fry recipe. It can be marinated with wet or …
From recipetineats.com


HOW TO VELVET CHICKEN, PORK, AND FISH FOR STIR FRIES: AN …
how-to-velvet-chicken-pork-and-fish-for-stir-fries-an image
2019-10-24 After 30 minutes, take the meat out. Fill a wok or a large pot with water. Bring the water to a boil and add about 1 teaspoon of oil. Then add the velveted meat and, with a long chopstick or spatula, break apart the meat into …
From seriouseats.com


VELVETING CHICKEN: THE CHINESE RESTAURANT SECRET TO …
velveting-chicken-the-chinese-restaurant-secret-to image
2019-02-23 Place chicken in a bowl and sprinkle baking soda all over the surface. Toss with fingers to coat as evenly as possible. Refrigerate 20 minutes for slices, 30 minutes for bite size pieces. Rinse well in colander to remove …
From recipetineats.com


SWEET AND SOUR FISH RECIPE - CHINESE SWEET AND SOUR …
sweet-and-sour-fish-recipe-chinese-sweet-and-sour image
2014-07-03 Add the fish and stir fry for a few seconds, then pour over the sauce ingredients -- be sure to stir the sauce before you pour it in because the starch will tend to settle to the bottom. Let this boil furiously for 1 minute, then turn off …
From honest-food.net


21 GEFILTE FISH RECIPES FROM CLASSIC TO MODERN - JAMIE …
21-gefilte-fish-recipes-from-classic-to-modern-jamie image
2019-09-12 Jamie Geller. Sep 12, 2019. I’m known for having ‘‘caviar taste on a gefilte fish budget’ -- Hubby, the ying to my yang simply has gefilte fish taste. Truth be told both fish eggs and gefilte fish are acquired tastes, but way over …
From jamiegeller.com


HOW TO VELVET CHICKEN FOR STIR-FRY - KITCHN
how-to-velvet-chicken-for-stir-fry-kitchn image
2020-01-29 Whisk together everything but the chicken in a medium bowl. Place the vinegar, egg white, cornstarch, salt, and 1 tablespoon of the oil in a medium bowl and whisk to combine — you want to really make sure the egg white is …
From thekitchn.com


HOW TO VELVET BEEF FOR STIR FRY - THESUPERHEALTHYFOOD
2022-06-21 Bring 4 cups water, salt and oil to a boil in a medium pot. Cook the meat in 3 batches, for 30 seconds each batch, removing with a slotted spoon and transferring to a colander. Make sure the water returns to a boil between batches. Use immediately in your recipe or refrigerate overnight.
From thesuperhealthyfood.com


CHINESE VELVET CHICKEN RECIPE - THE SPRUCE EATS
2021-06-20 Gather the ingredients. Slice the chicken against the grain into 3/4- to 1-inch cubes. In a bowl, stir together the egg white and cornflour. Add the egg white mixture to the chicken cubes, tossing or using your fingers to thoroughly coat the chicken in the marinade.
From thespruceeats.com


HOME OF FOOD.COM
Nutritional Facts: Velveted Fish Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste"). Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on …
From food.com


23 EASY FISH FILLET DINNER RECIPES - THE SPRUCE EATS
2022-04-12 A mixture of soy sauce, brown sugar, garlic and ginger powders, and cornstarch is first used as a marinade and then cooked into a thick sauce. The fish is finished with a spoonful of teriyaki sauce and a sprinkling of sesame seeds …
From thespruceeats.com


VELVETED PRAWNS WITH SWEETCORN SOUP | RECIPE | WINTER SOUP …
Jun 15, 2016 - Australian Gourmet Traveller recipe for Velveted prawns with sweetcorn soup. Jun 15, 2016 - Australian Gourmet Traveller recipe for Velveted prawns with sweetcorn soup. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.ca


VELVETED FISH RECIPE - CHINESE.FOOD.COM | RECIPE | FISH RECIPES ...
Nov 2, 2020 - This elegant dish is a local specialty of Yueyang, a fishing village in the Hunan Province. From the Revolutionary Chinese Cookbook.
From pinterest.co.uk


VELVETED CHICKEN OR SHRIMP - GLUTEN FREE RECIPES
With your hands, toss the chicken or fish with the marinade to evenly coat and separate the pieces. Cover with plastic and refrigerate for 30 minutes or overnight. In a wok or stir-fry pan, bring the water to a steaming, near simmer, or bring the oil to the slow-fry stage, 275F on a deep-fry thermometer. Next to the stove, set a plate big enough to hold the fish or chicken in a …
From fooddiez.com


25+ AMAZING FISH RECIPES ANYONE CAN MAKE - THE MEDITERRANEAN …
2022-03-18 Fish recipes anyone can make. Loaded with important nutrients, including protein, vitamins, and Omega-3 fatty acids (which are good for the heart and the brain), fish is one of the healthiest foods to eat and is an essential Mediterranean diet ingredient.. Luckily, there are many ways to cook fish—grilled, baked, fried, or stewed—adding some bold flavors, from the classic …
From themediterraneandish.com


TAG : VELVETED-FISH | ALLRECIPES.COOKING
Tag : Velveted-fish . Recent Post. budget friendly thai Red tofu curry . coconut milk snow peas ... 20 chicken and pumpkin recipes you should try out for dinner tonight . baked slice 4 best-ever slices in one pan . cheese egg Vegetarian slow cooker pumpkin and spinach lasagne recipe . low kilojoule gluten free Tangy lime and raspberry bars . cheese olive Caramelised pumpkin, …
From allrecipes.cooking


VELVETED FISH RECIPE - CHINESE.FOOD.COM | RECIPE | FISH RECIPES ...
Nov 1, 2020 - This elegant dish is a local specialty of Yueyang, a fishing village in the Hunan Province. From the Revolutionary Chinese Cookbook.
From pinterest.com


RECIPES THAT START WITH FROZEN FISH | ALLRECIPES
2021-07-13 Skillet Tomato-Braised Cod with Bell Peppers and Ouzo. "This healthy cod recipe marries a lot of freezer and pantry staples into a delicious one-pan meal that's Mediterranean diet-friendly," says Diana Moutsopoulos. "Keep frozen cod, frozen peppers, and a jar of whole plum tomatoes on hand to make this anytime."
From allrecipes.com


VELVETED FISH RECIPE - CHINESE.FOOD.COM
Nov 2, 2020 - This elegant dish is a local specialty of Yueyang, a fishing village in the Hunan Province. From the Revolutionary Chinese Cookbook.
From pinterest.com


VELVETING MEAT IS A CHINESE COOKING TECHNIQUE THAT WILL …
2020-09-09 Velveting does more than tenderize your glistening orange chicken—it creates an even protective coating that browns meat more evenly, seals in its juices, and improves overall sauce adhesion ...
From bonappetit.com


20 BEST LEFTOVER FISH RECIPES - INSANELY GOOD
2022-05-23 25 Air Fryer Fish Recipes For Dinner. 20 Easy Keto Fish Recipes for a Light Dinner. 10 Ono Fish Recipes (Grilled, Stuffed, Baked, and More) 10 Swai Fish Recipes From Baked to Fried. 10 Best Hake Recipes (Easy Fish Dinners) 24 Simple Leftover Rice Recipes
From insanelygoodrecipes.com


VELVETED CHICKEN OR SHRIMP - RECIPE - FINECOOKING
Cover with plastic and refrigerate for 30 minutes or overnight. In a wok or stir-fry pan, bring the water to a steaming, near simmer, or bring the oil to the slow-fry stage, 275°F on a deep-fry thermometer. Next to the stove, set a plate big enough to hold the fish or chicken in a single layer. Have a large Chinese mesh skimmer at hand.
From finecooking.com


VELVET FISH AND ASPARAGUS STIR FRY | RECIPE | CUISINE FIEND
2019-07-25 1. Whisk together the egg white, cornflour, Shaoxing wine and salt in a large bowl. Cut the fish on the diagonal into 1cm thick slices. Toss in the bowl with the marinade to coat thoroughly and set aside for about 30-40 minutes. 2. Stir all the sauce ingredients together until the sugar and cornflour dissolve.
From cuisinefiend.com


VELVETING MEAT: THE BEST-KEPT CHINESE RESTAURANT SECRET
2015-09-23 When thinly-cut and skinless meat, such as chicken, is velveted, it is marinated in a base mixture of salt, liquid, and cornstarch for at least 30 minutes. After marinating, the chicken is tossed into a wok and flash-fried with oil over high heat. After the chicken is cooked for a minute or two, it is removed from the wok and left to cool while ...
From food-hacks.wonderhowto.com


FROM EVERYDAY DINNERS TO FULL-FLEDGED FEASTS: 31 MARVELLOUS FISH …
2021-03-25 From everyday dinners to full-fledged feasts: 31 marvellous fish and seafood recipes to make Fried, roasted, grilled, featured in a pie and more! Social Sharing
From cbc.ca


RECIPE-INDEX.COM :: YUEYANG VELVETED FISH
Yueyang Velveted Fish Book Information. Revolutionary Chinese Cookbook: Recipes from the Hunan Province. Page: 164 Ingredients. Bell Pepper. Dried Shiitake Mushroom. Egg White. Everyday Stock (page 287) FreshGinger. Garlic. Halibut Fillet. Peanut Oil. Potato Flour. Rice Vinegar. Scallion. Sesame Oil. Shaoxing Wine. Soy Sauce ...
From recipe-index.com


VELVETED FISH BEST RECIPES
What kind of meat can be velveted? This velveting technique works with any type of meat. Here is a recipe that uses chicken: Velveting Chicken Breast, Chinese Restaurant-Style Sweet and Spicy Stir Fry with Chicken and Broccoli: Garlic, crushed red pepper, and chili paste add heat; the hoisin sauce and ginger sweeten the deal. Great served over ...
From findrecipes.info


VELVETING BEEF TECHNIQUE: HOW TO VELVET BEEF AT HOME
2022-03-01 Velveting Beef Technique: How to Velvet Beef at Home. Written by the MasterClass staff. Last updated: Mar 1, 2022 • 3 min read. Preparing velvet meat is a staple technique in Chinese cuisine that allows home cooks to tenderize tough, chewy cuts before stir-frying them over high heat in a wok. Expand your home cooking repertoire and learn the ...
From masterclass.com


HOW TO TENDERISE BEEF FOR STIR-FRIES (VELVETING BEEF)
2022-01-18 How to tenderize beef for stir fry and taste as juicy and tender as in a Chinese restaurant. I’ve interviewed many chefs and cooks in Chinese restaurants. They usually use the following 4 methods. This is also my experience after many trials, which I …
From trychinesegoodies.com


CHINESE VELVETING 101: STIR-FRIED SWEET AND SOUR PORK
2018-08-10 Up first: this delicious sweet-and-sour pork stir-fry. And for those of you who don't eat pork, this recipe also works well with chicken; just substitute strips of chicken breast for the pork and follow the rest of the recipe as written. I start by marinating the pork in a mixture of egg white, cornstarch, wine, and seasonings for 30 minutes ...
From seriouseats.com


VELVET FISH WITH MUSHROOMS RECIPE - NYT COOKING - MASTERCOOK
2021-09-24 1 pound firm-fleshed, thick white fish fillets, like flounder, cod or halibut; 6 dried wood-ear mushrooms or shiitake mushrooms; 1 teaspoon plus 2 tablespoons neutral oil; 1 teaspoon oyster sauce; 1 tablespoon dark soy sauce; 1 tablespoon low-sodium soy sauce; 1/4 teaspoon Chinese black vinegar; 1/2 teaspoon white vinegar; 3/4 teaspoon white sugar
From mastercook.com


HOW TO VELVET MEAT - KAWALING PINOY
2015-08-18 Velveting in Water. In a pot over high heat, combine about 2-inch deep of water and 1 tablespoon of oil. Bring to a boil. Reduce heat to medium low and immediately add chicken, stirring to disperse. Bring water back to a gentle simmer and once it's barely bubbling, continue to cook chicken for about 1 minute, stirring occasionally.
From kawalingpinoy.com


VELVETING CHICKEN: WHY IT'S IMPORTANT & HOW TO DO IT - UMAMICART
To make the cornstarch marinade, combine 1 tbsp of cornstarch and 1 tbsp of cold water. Stir into a smooth paste and coat the meat in the marinade. Let it sit in the fridge for about 30 minutes. After it’s done marinating, you can lightly blanch the meat or pass it through boiling water for about 30 to 40 seconds.
From umamicart.com


VELVET FISH SOUP - TETI'S FLAKES
2022-01-03 Instructions. Wash and clean the fish and cut it into pieces. In a medium saucepan add 1 liter of water, salt and as soon as the water boils add the fish. Boil for 10 minutes. Remove the fish and carefully clean it from the bones. Strain the water and keep it aside.
From tetisflakes.com


VELVETED CHICKEN OR SHRIMP - RECIPE - FINECOOKING | RECIPE
Mar 8, 2015 - This recipe prepares chicken or fish to be tender and juicy when stir-fried. It is not a finished dish but a great start for a stir-fry. It is not a finished dish but a great start for a stir-fry.
From pinterest.ca


VELVETED FISH - PLAIN.RECIPES
Cut the fish into 1/2-inch slices and put in a bowl with marinade; mix well and set aside. Drain and squeeze the mushrooms; remove the stems and slice the caps. Cut the red and green peppers into 3/4-inch strips, and then diagonally into lozenge shapes.
From plain.recipes


VELVET FISH WITH MUSHROOMS - MASTERCOOK
2018-09-09 Ingredients. 2 tablespoons egg white, lightly beaten. 2 tablespoons plus 1 teaspoon cornstarch. 2 tablespoons plus 1 teaspoon Chinese rice wine or sake. 1/2 teaspoon kosher salt. 1 pound firm-fleshed, thick white fish fillets, like flounder, cod or halibut. 6 dried wood-ear mushrooms or shiitake mushrooms.
From mastercook.com


VELVET FISH WITH MUSHROOMS
Saved From: cooking.nytimes.com prep: 0 hr cook: 0 hr total: 0 hr
From mealplannerpro.com


21 HEALTHY FISH RECIPES | ALLRECIPES
2021-09-22 Easiest Spicy Cod. Credit: France C. View Recipe. Salsa, whether homemade or jarred, is the secret to this spicy baked cod. Simply pour salsa over the fish, sprinkle with fresh parsley and salt and pepper, and bake. Reviewer HAGANRD says, "Five stars for pure ease of assembly as well as taste.
From allrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #hunan     #main-dish     #seafood     #asian     #chinese     #fish     #stir-fry     #saltwater-fish     #cod     #halibut     #mahi-mahi     #taste-mood     #savory     #presentation     #served-hot     #technique

Related Search