VIETNAMESE BAKED CHICKEN THIGHS
Vietnamese chicken thighs are packed full of sweet, hot, sour and salty flavours. Marinate for 1-4 hours, or prepare the night before holding back on adding the lime juice (see notes above). You can even freeze the uncooked marinated chicken ready for another day.
Provided by Recipe Winners
Categories Meat and Chicken
Time 55m
Number Of Ingredients 10
Steps:
- in a medium bowl whisk together soy, fish sauce, sugar, ginger, chilli garlic paste, lime juice and zest, garlic, coriander (cilantro) and oil
- marinate chicken for at least 30 minutes and up to 4 hours
- preheat oven to 220c (425f)
- line a baking sheet with foil and place a cake rack on baking sheet - see notes
- place chicken pieces onto rack spreading the pieces out, discarding remaining marinade
- bake for about 35 minutes or until chicken is cooked (68-71c or 155-160f)
- serve with lime wedges
- enjoy!
Nutrition Facts : Calories 0 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, Sodium 0 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
HONEY-GARLIC CHICKEN THIGHS
This is one of my family's favorite recipes. It's garlic-sweet and the cilantro tops it off.
Provided by Eric VanLandingham
Categories Meat and Poultry Recipes Chicken Baked and Roasted Thighs
Yield 8
Number Of Ingredients 10
Steps:
- Season the chicken on both sides with salt and pepper.
- Cover the bottom of a cast iron skillet with olive oil and bring to medium-high heat. Add chicken and brown on one side, 3 to 5 minutes. Flip chicken, and add onion and garlic; continue to cook until chicken is mostly (but not fully) cooked and onion and garlic are soft, 5 to 7 minutes more. Remove chicken to a plate.
- Add honey, soy sauce, onion powder, garlic powder, and onion powder to the skillet. Stir and scrape the bottom of the pan with a wooden spoon to get the garlic and onion to mix with the liquid.
- Put chicken back into the pan, cover, and reduce heat to medium. Cook until no longer pink in the center and juices run clear, about 10 more minutes, turning once halfway through. An instant-read thermometer inserted into the center of a thigh should read at least 165 degrees F (74 degrees C).
- Place on a serving tray and drizzle liquid from the pan on top. Sprinkle with chopped cilantro before serving.
Nutrition Facts : Calories 367.5 calories, Carbohydrate 37.9 g, Cholesterol 87.5 mg, Fat 13.4 g, Fiber 0.4 g, Protein 25.3 g, SaturatedFat 3.3 g, Sodium 986.2 mg, Sugar 35.5 g
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