Watercress And Broccoli Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WATERCRESS AND BROCCOLI SALAD



Watercress and Broccoli Salad image

Make and share this Watercress and Broccoli Salad recipe from Food.com.

Provided by Wendys Kitchen

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

4 cups broccoli florets
240 g canned mandarin segments, drained
1/4 cup red wine vinegar
1/4 cup honey
1 garlic clove, minced
1/2 cup thinly sliced red onion
6 tablespoons dried sweetened cranberries
2 bunches watercress, thick stems trimmed

Steps:

  • Steam broccoli until crisp-tender, about 4 minutes. Rinse under cold water; drain.
  • Whisk vinegar, honey, and garlic in large bowl to blend.
  • Season to taste with salt and pepper. Add red onion and cranberries to dressing.
  • Let stand until onion softens slightly, about 30 minutes.
  • Add broccoli and watercress to onion mixture and toss to coat.
  • Sprinkle with pepper.
  • Divide salad among plates.

Nutrition Facts : Calories 107.8, Fat 0.4, SaturatedFat 0.1, Sodium 18.3, Carbohydrate 27.2, Fiber 1.4, Sugar 21.3, Protein 2.1

WATERCRESS AND BROCCOLI SALAD WITH DRIED CRANBERRIES



Watercress and Broccoli Salad with Dried Cranberries image

Categories     Salad     Side     Steam     Thanksgiving     Low Fat     Vegetarian     Vinegar     Cranberry     Dried Fruit     Broccoli     Fall     Healthy     Honey     Watercress     Bon Appétit     Fat Free     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 side-dish servings

Number Of Ingredients 7

4 cups broccoli florets (from about 1 1/2 pounds broccoli)
1/4 cup red wine vinegar
1/4 cup honey
1 garlic clove, minced
3/4 cup thinly sliced red onion
6 tablespoons dried sweetened cranberries
2 bunches watercress, thick stems trimmed (about 5 cups)

Steps:

  • Steam broccoli until crisp-tender, about 4 minutes. Rinse under cold water; drain.
  • Whisk vinegar, honey, and garlic in large bowl to blend. Season to taste with salt and pepper. Add red onion and cranberries to dressing. Let stand until onion softens slightly, about 30 minutes.
  • Add broccoli and watercress to onion mixture and toss to coat. Sprinkle with pepper. Divide salad among plates.

WATERCRESS SALAD



Watercress Salad image

Provided by Ming Tsai

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

Juice of 2 limes
1 teaspoon sugar
2 tablespoons canola oil
2 tablespoons chopped macadamia nuts, save a little for garnish
3 cups watercress
Salt and black pepper to taste

Steps:

  • In a bowl, whisk together juice, sugar and oil. Toss well with nuts and greens. Season and check.

WATERCRESS, BROCCOLI AND ORANGE SALAD



Watercress, Broccoli And Orange Salad image

Provided by Moira Hodgson

Categories     salads and dressings

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

2 bunches watercress
1 bunch broccoli
1 orange, peeled, pith pared, flesh cut into 1/2-inch pieces
1 clove garlic, crushed
1 teaspoon soy sauce
1 to 2 tablespoons balsamic vinegar
1/4 cup fresh orange juice
1/4 to 1/3 cup sesame oil
2 tablespoons toasted sesame seeds
Coarse salt and freshly ground peppr to taste

Steps:

  • Trim the stalks from the watercress. Wash and dry the leaves. Strip the stalks from the broccoli and divide the florets into tiny pieces the size of a thumbnail.
  • Place the broccoli and watercress in a salad bowl along with the pieces of orange.
  • Combine the remaining ingredients. Mix well, remove the garlic clove and pour the dressing over the watercress.

Nutrition Facts : @context http, Calories 169, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 432 milligrams, Sugar 5 grams

WATERCRESS, PEAR AND GORGONZOLA SALAD



Watercress, Pear and Gorgonzola Salad image

Mellow pears contrast the strong flavors of gorgonzola in this bright, lightly creamy salad. It's all finished with a sweet-tart dressing of onion, mustard and red wine vinegar. It makes a lovely first course, or simply treat it as two servings, rather than four, and serve it as a light lunch.

Provided by Florence Fabricant

Categories     easy, quick, weekday, salads and dressings

Time 5m

Yield 4 servings

Number Of Ingredients 12

1/3 cup coarsely chopped cippolini or other sweet onion
1 teaspoon Dijon mustard
2 tablespoons red wine vinegar
1/2 teaspoon honey
Juice of 1/2 lemon
1/2 cup grapeseed oil
Sea salt
ground white pepper
2 tablespoons extra virgin olive oil
8 ounces watercress (about 1 bunch), thick stems removed
4 ounces Gorgonzola, sliced into 16 small slabs
2 ripe pears, cored, quartered and cut in wedges, or 4 fresh figs, quartered

Steps:

  • Combine the onion, mustard, vinegar, honey, lemon juice and grapeseed oil in a food processor or blender. Purée until onion is very fine. Season with salt and pepper. Whisk in olive oil.
  • Rinse and dry the watercress. In a large bowl, season watercress with salt and pepper and toss with the dressing. Arrange cheese and fruit on four salad plates and top with watercress.

Nutrition Facts : @context http, Calories 468, UnsaturatedFat 32 grams, Carbohydrate 18 grams, Fat 42 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 9 grams, Sodium 490 milligrams, Sugar 11 grams, TransFat 0 grams

ROASTED CAULIFLOWER SALAD WITH WATERCRESS, WALNUTS AND GRUYèRE



Roasted Cauliflower Salad With Watercress, Walnuts and Gruyère image

You can make this kind of salad with almost any vegetable that won't wilt or burn when subjected to a copious slick of oil and a blast of high heat. Broccoli, brussels sprouts, beets, parsnips, sweet potatoes, winter squash and rutabagas all work well. One of the best vegetables for this salad, though, is cauliflower. The florets turn juicy and tender in the center while crisping and browning around the edges, and cauliflower's mild flavor is amenable enough to pair nicely with almost anything else you toss in the bowl.

Provided by Melissa Clark

Categories     easy, weekday, salads and dressings

Time 1h

Yield 4 servings

Number Of Ingredients 8

1 head cauliflower, cut into bite-size florets
6 tablespoons extra virgin olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon pepper
1 tablespoon sherry vinegar
2 bunches watercress, large stems removed
1/4 pound Gruyère, diced or grated (about 1 cup)
2/3 cup toasted walnuts

Steps:

  • Heat the oven to 400 degrees. In a bowl, toss together the cauliflower, 2 tablespoons olive oil, 1 teaspoon salt and 1/4 teaspoon pepper. Spread the cauliflower on a baking sheet in a single layer. Roast, tossing occasionally, until tender and dark golden, 30 to 35 minutes. Let cool for 10 minutes.
  • In a small bowl, whisk together the vinegar with the remaining salt and pepper, and then whisk in the remaining oil.
  • In a salad bowl, toss the watercress, cheese, nuts and warm cauliflower. Pour the vinaigrette over the salad and toss until well combined.

Nutrition Facts : @context http, Calories 387, UnsaturatedFat 24 grams, Carbohydrate 8 grams, Fat 34 grams, Fiber 3 grams, Protein 14 grams, SaturatedFat 10 grams, Sodium 574 milligrams, Sugar 3 grams

SALMON & BROCCOLI CAKES WITH WATERCRESS, AVOCADO & TOMATO SALAD



Salmon & broccoli cakes with watercress, avocado & tomato salad image

Bump up the good-for-you factor with these vegetable-packed salmon fishcakes, served with a fresh salad

Provided by Lucy Netherton

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 10

500g potato , cut into chunks
85g broccoli , cut into small florets
pack of 2 poached salmon fillets
juice 1 lemon , plus wedges to serve
small bunch dill , chopped
1 tbsp sunflower oil
1 tbsp Dijon mustard
1 avocado , peeled, stoned and roughly chopped
100g cherry tomato , halved
100g bag watercress

Steps:

  • Cover the potatoes in salted water, bring to the boil and simmer for 8-10 mins, until just tender, adding the broccoli 3 mins before the end of cooking time. Drain, allow it all to steam dry, then roughly mash. Flake in the salmon, add half the lemon juice and dill with some seasoning, then shape into 4 cakes.
  • Heat the oil in a pan and fry the cakes for 3 mins each side until golden. Meanwhile, mix remaining lemon juice with the mustard and seasoning, then set aside. Mix the avocado, tomatoes and watercress and divide between plates. Serve one fish cake each with the salad, drizzled with dressing, and extra lemon wedges for squeezing over.

Nutrition Facts : Calories 315 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 0.7 milligram of sodium

More about "watercress and broccoli salad recipes"

WATERCRESS (OR ARUGULA) GRAPE BROCCOLI SALAD - THE …
watercress-or-arugula-grape-broccoli-salad-the image
Web May 19, 2017 1 very fresh head of broccoli 12 ounces—cut into large florets, stem peeled and reserved 1 cup seedless green grapes halved 2 …
From thecafesucrefarine.com
4.5/5 (2)
Total Time 28 mins
Category Salad
Calories 174 per serving


WATERCRESS SALAD WITH MUSTARD VINAIGRETTE RECIPE
watercress-salad-with-mustard-vinaigrette image
Web Feb 14, 2017 Preparation. Step 1. Whisk mustard, vinegar, and garlic in a medium bowl; season with salt and pepper, then gradually stream in oil, whisking constantly.
From bonappetit.com


17 EASY BROCCOLI SALAD RECIPES | MYRECIPES
Web Jun 11, 2018 Broccoli and Apple Salad Recipe Sweet, crunchy apple and broccoli create a refreshing, light side dish. Prepare this salad up to eight hours in advance for …
From myrecipes.com
Estimated Reading Time 4 mins


WATERCRESS SALAD - HEALTHY SEASONAL RECIPES
Web May 4, 2023 Step 2: Dress the Salad. In a large salad bowl, combine the watercress and radishes. Drizzle homemade dressing over the salad and toss to coat. Taste and add …
From healthyseasonalrecipes.com


WATERCRESS RECIPES | BBC GOOD FOOD
Web Try this gluten-free, vegan salad with filling beans and fresh watercress for a quick, light meal. It has just four ingredients and three of your five-a-day Artichoke & watercress …
From bbcgoodfood.com


BROCCOLI, ORANGE, AND WATERCRESS SALAD - LESLIEBECK.COM
Web Broccoli, Orange, and Watercress Salad Salads. Ingredients Directions To prepare dressing, combine first 7 ingredients in a jar. Cover tightly; shake vigorously. To prepare …
From lesliebeck.com


ZA'ATAR CHARRED BROCCOLI WITH WATERCRESS SALAD, POMEGRANATE …
Web Aug 27, 2021 Recipe by Suze Morrison, Gourmet Glow | Photography by Lara Jane Thorpe Ingredients: Spiced Pomegranate Dressing: 3tbsp Olive Oil. 1 tbsp Lemon Juice. …
From watercress.co.uk


MARK HIX'S CRISPY OYSTER, STEAK, WATERCRESS AND HORSERADISH SALAD
Web 1 day ago Method. Preheat about eight centimetres of oil to 160-180°C in a large, thick-bottomed saucepan or electric deep fat fryer. Meanwhile lightly oil and preheat a ribbed …
From readersdigest.co.uk


NIGEL SLATER’S FRESH SOUP RECIPES FOR SPRING | FOOD | THE GUARDIAN
Web Apr 23, 2023 Melt the butter in a deep pan. Add the shallots and garlic and cook, without colour, for 7-10 minutes until soft. Stir regularly to prevent them colouring. Peel and …
From theguardian.com


EASY BROCCOLI SALAD RECIPE - HOW TO MAKE BROCCOLI SALAD - THE …
Web May 8, 2023 1 For the dressing: Whisk together the mayonnaise and vinegar in a large bowl until smooth. Stir in sugar and pepper until combined and set aside. Step. 2 For the …
From thepioneerwoman.com


WATERCRESS AND BROCCOLI SALAD RECIPE - MERCOLA.COM
Web Jun 2, 2015 Watercress and Broccoli Salad Recipe Ingredients 4 cups broccoli florets (from about 1 1/2 pounds broccoli) 1/4 cup red wine vinegar 1/4 cup honey 1 garlic …
From recipes.mercola.com


WATERCRESS SALAD WITH APPLE – A COUPLE COOKS
Web Jan 28, 2023 4 ounces watercress* 1 tablespoon extra virgin olive oil 1 tablespoon lemon juice + zest of ½ lemon ¼ teaspoon kosher salt ¼ cup Parmesan cheese shavings ½ …
From acouplecooks.com


23 WATERCRESS RECIPES WE'RE JUST WILD ABOUT - MARTHA STEWART
Web Mar 25, 2020 23 Watercress Recipes We're Just Wild About Learn how to use watercress in these recipes that includes salads, soups, and sandwiches. Learn how to …
From marthastewart.com


25 BEST WATERCRESS RECIPES - INSANELY GOOD
Web Jun 5, 2022 Combine your salad dressing ingredients, boil the watercress, pat it dry, and toss it in the salad bowl to coat with flavors. 3. Chinese Watercress Soup with Pork Ribs …
From insanelygoodrecipes.com


WATERCRESS, QUINOA AND BROCCOLI SALAD | HEALTHY RECIPES - RED ONLINE
Web Jan 16, 2014 Cook the quinoa in boiling water for 10 minutes or until just tender. In a separate pan of boiling water, cook the broccoli florets for two minutes. Drain the quinoa …
From redonline.co.uk


THE BEST BROCCOLI SALAD RECIPE - SPEND WITH PENNIES
Web Instructions. Whisk together dressing ingredients in a medium bowl. Set aside. In a large bowl, combine broccoli, onion, cranberries, sunflower seeds, and bacon bits. Pour the …
From spendwithpennies.com


WE’RE OBSESSED WITH THESE VIRAL CRISPY PARMESAN BROCCOLI STICKS
Web 1 day ago Step 1: Slice and coat the stems. Heat oven to 425℉. In a large bowl, whisk together the olive oil, 3 tablespoons of grated Parmesan, garlic and spices. Add broccoli …
From tasteofhome.com


WATERCRESS SALAD RECIPE (SIMPLE SIDE WITH APPLES AND HOMEMADE …
Web Aug 8, 2021 Thinly slice 1/2 small red onion. Place in a small bowl, cover with 1/2 cup cold water, and set aside for 10 minutes to make the onion less potent. Coarsely chop the …
From thekitchn.com


WATERCRESS SALAD RECIPE - LOVE AND LEMONS
Web Bring a large pot of salted water to a boil and set a bowl of ice water nearby. Drop the snap peas into the boiling water and blanch for 2 minutes. Remove the snap peas and …
From loveandlemons.com


7 DELICIOUS PASTA SALAD RECIPES FOR THE PERFECT SUMMER MEAL
Web 2 days ago Click here for the recipe for peppery pasta salad. 4. Olive And Feta Pasta Salad. Feta cheese is one of the most refreshing things to have in summer; plus, it's light …
From food.ndtv.com


WATERCRESS SALAD RECIPES — WATERCRESS | HEALTH, RECIPES & MORE
Web Watercress Salad Tips. You can eat watercress raw as well as cooking it in a number of ways; overcooking watercress may dilute the flavour, so we always recommend …
From watercress.co.uk


Related Search