Watercress And Mint Salad Recipes

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FRISéE,WATERCRESS, AND MINT SALAD



Frisée,watercress, and Mint Salad image

Provided by Deborah Madison

Time 20m

Yield Serves 6

Number Of Ingredients 7

1 bunch frisée (French curly endive; 8 oz), trimmed
2 bunches watercress, tough stems discarded
1/3 cup fresh mint
3 scallions, thinly sliced
3 to 4 tablespoons extra-virgin olive oil
1 tablespoon aged red-wine vinegar or lemon juice, or to taste
1/2 cup pine nuts, toasted and salted

Steps:

  • Toss together frisée, watercress, mint, and scallions. Drizzle with just enough oil to coat, tossing. Add vinegar and salt to taste and toss again. Sprinkle with nuts.

SIMPLE WATERCRESS SALAD



Simple Watercress Salad image

White-wine vinaigrette brings out the delicate flavor of watercress without overwhelming it in this quick side salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 5

2 tablespoons white-wine vinegar
1/2 teaspoon coarse salt
1/2 teaspoon freshly ground pepper
2 tablespoons extra-virgin olive oil
2 bunches watercress, tough stems trimmed, coarsely chopped (8 cups)

Steps:

  • Combine vinegar, salt, and pepper in a salad bowl. Slowly whisk in oil. Add watercress and toss with vinaigrette to evenly coat. Serve immediately.

PARSLEY, MINT AND WATERCRESS SALAD WITH GARLIC



Parsley, Mint and Watercress Salad With Garlic image

One of the most popular greens in Mexico, peppery watercress joins here with the fresh tastes of parsley and mint; an exotic and interesting combination that is also a good way to use up any excess herbs in your garden. Parboiling the garlic mellows its sharpness and heightens the earthy flavor and buttery consistency.

Provided by Witch Doctor

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

regular table salt
1 head garlic, separated into cloves, peeled and thinly sliced
3/4 cup olive oil
3 tablespoons fresh lemon juice
1 teaspoon sea salt
1/2 teaspoon fresh ground pepper
1 bunch fresh flat-leaf parsley, about 1/4 lb, stemmed (Italian)
1 bunch of fresh mint, about 1/4 pound, stemmed
2 bunches watercress, about 10 oz total weight, stemmed

Steps:

  • Bring a small saucepan three-fourths full of water to a boil and add table salt to taste. Add the garlic and parboil for about 3 minutes to soften slightly and mellow the flavor. Drain and let cool.
  • Place the cooled garlic in a small bowl and add the oil, lemon juice, sea salt and pepper. Whisk to dissolve the sea salt and form a dressing.
  • In a salad bowl, combine the parsley, mint and watercress. Drizzle the dressing over the greens and toss to coat evenly. Serve immediately.

Nutrition Facts : Calories 256.8, Fat 27.1, SaturatedFat 3.7, Sodium 393.4, Carbohydrate 4.2, Fiber 0.3, Sugar 0.3, Protein 0.9

BIBB, WATERCRESS, AND MINT SALAD



Bibb, Watercress, and Mint Salad image

Can be prepared in 45 minutes or less.

Yield Serves 8

Number Of Ingredients 6

2 1/2 tablespoons Sherry vinegar (available at specialty foods shops) or white-wine vinegar
2 teaspoons Dijon-style mustard
1/2 cup olive oil
5 heads of Bibb lettuce, leaves torn into bite-size pieces, rinsed, and spun dry (about 10 cups)
2 large bunches of watercress, coarse stems discarded and the leaves rinsed and spun dry (about 5 cups)
2 cups fresh mint leaves, rinsed and spun dry

Steps:

  • In a bowl whisk together the vinegar, the mustard, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. In a large bowl toss the greens with the dressing.

WATERCRESS SALAD



Watercress Salad image

Provided by Ming Tsai

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

Juice of 2 limes
1 teaspoon sugar
2 tablespoons canola oil
2 tablespoons chopped macadamia nuts, save a little for garnish
3 cups watercress
Salt and black pepper to taste

Steps:

  • In a bowl, whisk together juice, sugar and oil. Toss well with nuts and greens. Season and check.

WATERCRESS AND MINT SALAD.



Watercress and mint salad. image

A colourful easy salad with lots of flavour and crunch.

Provided by melissa wilkinson

Time 10m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Coarsely chop the watercress and the mint, place in a large bowl.
  • Slice the radish into 4 or five circles. Slice the cucumber into half moons, add these to the watercress and mint. Also adding the onion.
  • Pour in the lemon juice and sprinkle in the sea salt. Toss until all are thoroughly mixed.
  • Serve immediately, sprinkling on the pomegranate seeds, if using.

ORANGE, WATERCRESS AND OLIVE SALAD



Orange, Watercress and Olive Salad image

Make and share this Orange, Watercress and Olive Salad recipe from Food.com.

Provided by Surfsider

Categories     < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

4 oranges
1 red onion
12 black olives
3 cups watercress leaves or 3 cups baby spinach leaves
1/2 cup mint leaf
1 tablespoon slivered almonds
2 tablespoons extra virgin olive oil
1 tablespoon white wine vinegar
1/2 tablespoon honey
salt
pepper

Steps:

  • Cut a slice from the top and bottom of each orange, then stand it on end and cut down so that the peel and pith are removed.
  • Cut the oranges into 6 segments (or slices if you prefer).
  • Cut the onion into fine segments.
  • Gently brown the almonds and allow them to cool.
  • Halve the olives and remove the pips.
  • Mix the oil, vinegar honey, salt and pepper as a salad dressing.
  • Mix the orange, onion, watercress (or spinach) and mint leaves, and add the dressing.
  • Top with olives and almonds.

Nutrition Facts : Calories 113.4, Fat 6.2, SaturatedFat 0.8, Sodium 73.2, Carbohydrate 14.8, Fiber 3.1, Sugar 10.5, Protein 1.8

WATERCRESS, MELON AND ALMOND SALAD



Watercress, Melon and Almond Salad image

Melons and watercress make great summer dessert salads. If you cannot find any watercress, try some fresh mint instead.

Provided by Barrett

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

3 tablespoons fresh lime juice
1 teaspoon white sugar
1 teaspoon minced fresh ginger root
¼ cup vegetable oil
2 bunches watercress, trimmed and chopped
2 ½ cups cubed watermelon
2 ½ cups cubed cantaloupe
⅓ cup toasted and sliced almonds

Steps:

  • In a large bowl, whisk together lime juice, sugar, and ginger. Gradually add oil and season with salt and pepper to taste.
  • Add watercress, watermelon, and cantaloupe to dressing and toss to coat. Transfer salad to plates, sprinkle with sliced almonds and serve immediately.

Nutrition Facts : Calories 274.1 calories, Carbohydrate 21.4 g, Fat 20.3 g, Fiber 3.3 g, Protein 6.9 g, SaturatedFat 2.3 g, Sodium 68.6 mg, Sugar 15.3 g

WATERCRESS SALAD



Watercress Salad image

Provided by Pierre Franey

Categories     easy, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 8

2 bunches unblemished watercress
1 tablespoon Dijon-style mustard
2 tablespoons red-wine vinegar
Salt to taste if desired
Freshly ground pepper to taste
6 tablespoons corn, peanut or vegetable oil
2 tablespoons coarsely chopped red onion
1 tablespoon finely chopped parsley

Steps:

  • Trim off and discard tough ends of watercress. Rinse watercress and drain well. Pat or spin dry.
  • Put mustard, vinegar, salt and pepper in a salad bowl. Blend with a wire whisk. Add oil, beating with whisk.
  • Add watercress and chopped onion. Sprinkle with parsley, toss and serve

Nutrition Facts : @context http, Calories 198, UnsaturatedFat 19 grams, Carbohydrate 2 grams, Fat 21 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 206 milligrams, Sugar 0 grams, TransFat 0 grams

FENNEL AND WATERCRESS SALAD



Fennel and Watercress Salad image

This salad would be a welcome addition to any Thanksgiving or Christmas dinner table.

Provided by Anonymous

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 20

Number Of Ingredients 10

½ cup chopped dried cranberries
¼ cup red wine vinegar
¼ cup balsamic vinegar
1 tablespoon minced garlic
1 ¼ teaspoons salt
1 cup extra virgin olive oil
6 bunches watercress - rinsed, dried and trimmed
3 bulbs fennel - trimmed, cored and thinly sliced
3 small heads radicchio, cored and chopped
1 cup pecan halves, toasted

Steps:

  • In a bowl, combine the cranberries, red wine vinegar, balsamic vinegar, garlic and salt. Whisk in the olive oil.
  • In a large salad bowl, combine the watercress, fennel, radicchio and pecans. Stir the vinaigrette and pour over salad. Toss well and serve at once.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 8.9 g, Fat 15.4 g, Fiber 2.4 g, Protein 3.1 g, SaturatedFat 1.9 g, Sodium 201.8 mg, Sugar 3 g

MINT WATERMELON SALAD



Mint Watermelon Salad image

I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 5

6 cups cubed seedless watermelon
2 tablespoons minced fresh mint
1 tablespoon lemon juice
1 tablespoon olive oil
2 teaspoons sugar

Steps:

  • Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.

Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

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