MINT WATERMELON SALAD
I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.
Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
WATERMELON SALAD WITH RADISHES AND MINT
If your watermelon isn't very sweet, force it to be savory by adding peppery radishes and a quick vinaigrette. With mint strewn all over, it's super-refreshing.
Provided by Carla Hall
Yield 8 servings
Number Of Ingredients 7
Steps:
- Dissolve a spoonful of salt in a large bowl of ice and water. Add the radishes and let sit for a few minutes to crisp.
- Whisk the vinegar, oil, and 1 teaspoon salt in a large bowl. Drain the radishes and add to the bowl, along with the onion and watermelon.
- Gently toss with your hands to coat evenly.
- Spread on a serving platter, grind pepper all over, and top with the mint.
WATERMELON SALAD WITH RUM AND MINT
Pretty-in-pink melon, all grown up, energizes this spirited salad.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 20m
Number Of Ingredients 6
Steps:
- In a large bowl, whisk together lime juice, sugar, rum, and salt.
- Using a melon baller, scoop melon into balls (you'll get about 10 cups), or cut melon into bite-size chunks. Add melon to lime mixture in bowl. Sprinkle with mint and lime zest, and toss gently to combine. Serve immediately, or cover and refrigerate, up to 2 hours.
Nutrition Facts : Calories 101 g, Fiber 1 g, Protein 2 g
WATERMELON SALAD WITH MINT LEAVES
A chef friend tells me he thought this up, and wouldn't give me the recipe...but I found it on www.foodnetwork.com (Paula Deen). The only thing different (that I can tell) is that he used balsamic vinegar. Sounds strange, but it is a delightful combination of flavors.
Provided by Teri8551
Categories Melons
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut the flesh from the melon and cut into bite size pieces, removing and discarding any seeds, and set aside. Peel and slice the onion into rings.
- In a small bowl, combine the vinegar, salt, pepper, and whisk until salt is dissolved. Slowly whisk in the olive oil, a few drops at a time. Add in the chopped mint, taste, and adjust seasonings.
- In a large bowl, combine the melon, onion, and feta. Pour the dressing over the melon mixture and toss gently until everything is coated and evenly mixed. Garnish with mint sprigs.
- To serve, divide salad among individual plates and garnish with mint leaves.
Nutrition Facts : Calories 334.1, Fat 22.9, SaturatedFat 5.5, Cholesterol 17.8, Sodium 228.8, Carbohydrate 31.4, Fiber 1.9, Sugar 25.1, Protein 5.4
WATERMELON SALAD WITH MINT DRESSING
A very fresh sweet and salty salad, perfect for a summer barbeque! Garnish with an extra sprinkling of feta cheese, and some small sprigs of mint.
Provided by laurenholly2008
Categories Salad Fruit Salad Recipes
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Combine watermelon, olives, feta cheese, and red onion in a bowl.
- Combine lime juice, mint, salt, and pepper in a small bowl. Whisk in olive oil until blended. Pour over watermelon mixture; stir until evenly coated. Chill until serving.
Nutrition Facts : Calories 479.8 calories, Carbohydrate 33.1 g, Cholesterol 28 mg, Fat 38.1 g, Fiber 3 g, Protein 7.2 g, SaturatedFat 9 g, Sodium 744.7 mg, Sugar 23.8 g
WATERMELON/MINT SALAD
Using the fresh mint growing in my garden, this is a delightful,refreshing summer salad. It's my daughter's recipe.
Provided by NoSpringChicken
Categories Melons
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In large bowl, mix the watermelon cubes, onion slices and mint.
- In small bowl or mixing cup, blend dressing ingredients.
- Add to watermelon mixture and toss to combine.
- Chill for at least two hours.
WATERMELON WITH PARMESAN AND MINT
Watermelon chunks in savory salads have been all the rage in the past few years, but we wanted a way to retain the fruit's best trait: how enjoyable it is to eat out of hand on a hot day. These wedges, sprinkled with salt, pepper, cheese, and heady fresh mint, are a light, refreshing start to a warm-weather meal. And they leave your other hand free to hold a drink or chase after the kids.
Provided by Maggie Ruggiero
Time 20m
Yield Makes 12 hors d'oeuvre servings
Number Of Ingredients 5
Steps:
- Cut watermelon lengthwise into narrow wedges about 1 1/2 inches wide, then cut wedges crosswise into 3/4-inch-thick slices (they will be tall and pointed). Trim rind to enable slices to stand upright.
- Just before serving, stir together pepper and salt and sprinkle over slices. Stir together cheese and mint and sprinkle slices again.
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