WATERMELON AND FETA SALAD
I made up this salad one day when I bought a watermelon on special and didn't know what to do with it. It sounds unusual but it really works... It's great as a fresh starter or as an accompaniment to grilled fish or even a hot spicy curry to act as a cooler.
Provided by Lee Jackson
Categories Salad Fruit Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Mix red onion and lime juice together in a bowl. Refrigerate until onion turns bright pink, about 30 minutes.
- Add watermelon, feta cheese, olives, cilantro, parsley, and olive oil to the onion mixture; mix well. Season with salt and pepper. Add brown sugar if lime juice tastes too sharp.
Nutrition Facts : Calories 245.2 calories, Carbohydrate 34 g, Cholesterol 16.8 mg, Fat 11.6 g, Fiber 2.5 g, Protein 5.4 g, SaturatedFat 3.5 g, Sodium 625.4 mg, Sugar 25.9 g
ARUGULA, WATERMELON AND FETA SALAD
Steps:
- Whisk together the orange juice, lemon juice, shallots, honey, salt, and pepper. Slowly pour in the olive oil, whisking constantly, to form an emulsion. If not using within an hour, store the vinaigrette covered in the refrigerator.
- Place the arugula, watermelon, feta, and mint in a large bowl. Drizzle with enough vinaigrette to coat the greens lightly and toss well. Taste for seasonings and serve immediately.
WATERMELON FETA SALAD
This is a great salad. With the watermelon the kids will like it also.
Provided by Anonymous
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk together the olive oil, vinegar, and salt in a large mixing bowl. Add the tomatoes, arugula, and onions; toss to coat. Gently stir in the watermelon and feta cheese to serve.
Nutrition Facts : Calories 131.2 calories, Carbohydrate 12.4 g, Cholesterol 12.6 mg, Fat 8.4 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 2.9 g, Sodium 284.3 mg, Sugar 8.8 g
WATERMELON AND FETA SALAD
Provided by Michael Symon : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Add the garlic, Fresno, olive oil and vinegar to a glass jar with a lid. Season with salt and pepper, then add the mint. Place the lid on and shake vigorously to combine. Set aside.
- When ready to serve, combine the watermelon, cucumber and scallions in a large bowl. Dress with the vinaigrette and gently toss to combine. Sprinkle the crumbled feta on top. Serve chilled.
WATERMELON & FETA SALAD
Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day
Provided by Miriam Nice
Categories Side dish
Time 5m
Number Of Ingredients 6
Steps:
- Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.
Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium
SPICY WATERMELON FETA SALAD
Make and share this Spicy Watermelon Feta Salad recipe from Food.com.
Provided by JoJoStar
Categories Melons
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- In a large bowl, combine the watermelon, feta, and black pepper to taste.
- Add red pepper flakes if you like.
- Serve immediately.
Nutrition Facts : Calories 88.8, Fat 5.4, SaturatedFat 3.8, Cholesterol 22.2, Sodium 279.8, Carbohydrate 6.8, Fiber 0.3, Sugar 5.7, Protein 4
FETA AND WATERMELON SALAD
Make and share this Feta and Watermelon Salad recipe from Food.com.
Provided by susie cooks
Categories Dessert
Time 15m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Cut twelve rounds of watermelon so that wedges are 1/2 inch thick, remove rind.
- In a medium bowl, combine the feta, parsley, black pepper and olive oil. toss gently to combine.
- Sprinkle watermelon wedges with the feta mixture.
- Serve immediately.
Nutrition Facts : Calories 48.2, Fat 1.9, SaturatedFat 1, Cholesterol 5.6, Sodium 70.9, Carbohydrate 7.4, Fiber 0.4, Sugar 6.1, Protein 1.5
WATERMELON SALAD WITH FETA AND BASIL
In this summery salad, sweet watermelon is the perfect foil for tangy feta cheese.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 5
Steps:
- In a large bowl, combine watermelon, lime juice, and half the basil; season with salt and pepper. Toss to combine. Divide among four plates; scatter cheese and remaining basil on top.
Nutrition Facts : Calories 146 g, Fat 6 g, Protein 5 g
WATERMELON, ORANGE, AND FETA SALAD
We love salty-sweet combinations, and this perfect Watermelon, Orange, and Feta lunch salad is a great play on those flavors. It's also got a refreshing crunch.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- On a serving platter, arrange watermelon, orange, red onion, feta cheese, and parsley. Drizzle with olive oil and season with salt and pepper.
Nutrition Facts : Calories 135 g, Fat 8 g, Fiber 2 g, Protein 3 g
WATERMELON FETA SALAD CUPS RECIPE BY TASTY
Here's what you need: large seedless watermelon, cucumber, feta cheese, fresh mint, olive oil, salt
Provided by Betsy Carter
Categories Appetizers
Time 30m
Yield 20 servings
Number Of Ingredients 6
Steps:
- Cut the watermelon into 1½-inch (4 cm) cubes, removing the rind.
- Using a teaspoon measuring spoon or a melon baller, scoop out the center of each watermelon cube, only going about halfway through.
- In a large bowl, combine the cucumber, feta, mint, olive oil, and salt.
- Spoon the cucumber mixture into the watermelon cubes.
- Garnish with more mint. Chill until serving.
- Enjoy!
Nutrition Facts : Calories 42 calories, Carbohydrate 4 grams, Fat 2 grams, Fiber 0 grams, Protein 1 gram, Sugar 3 grams
WATERMELON AND FETA SALAD
Provided by Meredith Brokaw
Categories Salad Appetizer Side No-Cook Quick & Easy Feta Watermelon Summer Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 4
Steps:
- In a large bowl, combine the watermelon, feta, and a few generous grindings of black pepper. For a little more zing, add the red pepper flakes, if you like.
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