Watermeon And Feta Salad Recipes

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WATERMELON AND FETA SALAD



Watermelon and Feta Salad image

I made up this salad one day when I bought a watermelon on special and didn't know what to do with it. It sounds unusual but it really works... It's great as a fresh starter or as an accompaniment to grilled fish or even a hot spicy curry to act as a cooler.

Provided by Lee Jackson

Categories     Salad     Fruit Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 10

1 red onion, thinly sliced
2 limes, juiced
½ watermelon, cut into bite-sized cubes
1 (4 ounce) package Greek feta cheese, cubed
20 pitted black olives
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh parsley
2 tablespoons extra-virgin olive oil
salt and ground black pepper to taste
1 teaspoon brown sugar

Steps:

  • Mix red onion and lime juice together in a bowl. Refrigerate until onion turns bright pink, about 30 minutes.
  • Add watermelon, feta cheese, olives, cilantro, parsley, and olive oil to the onion mixture; mix well. Season with salt and pepper. Add brown sugar if lime juice tastes too sharp.

Nutrition Facts : Calories 245.2 calories, Carbohydrate 34 g, Cholesterol 16.8 mg, Fat 11.6 g, Fiber 2.5 g, Protein 5.4 g, SaturatedFat 3.5 g, Sodium 625.4 mg, Sugar 25.9 g

ARUGULA, WATERMELON AND FETA SALAD



Arugula, Watermelon and Feta Salad image

Provided by Ina Garten

Categories     appetizer

Yield 4 servings

Number Of Ingredients 11

1/4 cup freshly squeezed orange juice
1/4 cup freshly squeezed lemon juice (2 lemons)
1/4 cup minced shallots (1 large)
1 tablespoon honey
1/2 cup good olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
6 cups baby arugula, washed and spun dry
1/8th seedless watermelon, rind removed, and cut in 1-inch cubes
12 ounces good feta cheese, 1/2-inch diced
1 cup (4 ounces) whole fresh mint leaves, julienned

Steps:

  • Whisk together the orange juice, lemon juice, shallots, honey, salt, and pepper. Slowly pour in the olive oil, whisking constantly, to form an emulsion. If not using within an hour, store the vinaigrette covered in the refrigerator.
  • Place the arugula, watermelon, feta, and mint in a large bowl. Drizzle with enough vinaigrette to coat the greens lightly and toss well. Taste for seasonings and serve immediately.

WATERMELON FETA SALAD



Watermelon Feta Salad image

This is a great salad. With the watermelon the kids will like it also.

Provided by Anonymous

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 8

3 tablespoons olive oil
2 teaspoons white balsamic vinegar
½ teaspoon kosher salt
8 ounces grape tomatoes, halved
3 cups arugula
1 cup sliced red onion
2 pounds watermelon, cubed
4 ounces feta cheese, cut into 1/4-inch cubes

Steps:

  • Whisk together the olive oil, vinegar, and salt in a large mixing bowl. Add the tomatoes, arugula, and onions; toss to coat. Gently stir in the watermelon and feta cheese to serve.

Nutrition Facts : Calories 131.2 calories, Carbohydrate 12.4 g, Cholesterol 12.6 mg, Fat 8.4 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 2.9 g, Sodium 284.3 mg, Sugar 8.8 g

WATERMELON AND FETA SALAD



Watermelon and Feta Salad image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

1 clove garlic, minced or grated
1 small Fresno chile or jalapeno pepper, seeded and minced
6 to 9 tablespoons extra-virgin olive oil (depending on how acidic you like your salad dressings)
3 tablespoons red wine vinegar
Kosher salt and freshly ground black pepper
1/4 cup finely torn or finely chopped fresh mint
3 cups large diced red seedless watermelon
1/2 cup diced English cucumber
1/4 cup finely sliced scallions
1/2 cup Greek feta cheese, crumbled

Steps:

  • Add the garlic, Fresno, olive oil and vinegar to a glass jar with a lid. Season with salt and pepper, then add the mint. Place the lid on and shake vigorously to combine. Set aside.
  • When ready to serve, combine the watermelon, cucumber and scallions in a large bowl. Dress with the vinaigrette and gently toss to combine. Sprinkle the crumbled feta on top. Serve chilled.

WATERMELON & FETA SALAD



Watermelon & feta salad image

Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day

Provided by Miriam Nice

Categories     Side dish

Time 5m

Number Of Ingredients 6

180g watermelon
½ cucumber
½ bunch mint
1 tbsp olive oil
100g feta
1 tbsp balsamic glaze

Steps:

  • Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.

Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium

SPICY WATERMELON FETA SALAD



Spicy Watermelon Feta Salad image

Make and share this Spicy Watermelon Feta Salad recipe from Food.com.

Provided by JoJoStar

Categories     Melons

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 4

3 cups of 2-inch chunks watermelon, seeded
1 cup crumbled feta cheese
fresh coarse ground black pepper
1/2 teaspoon red pepper flakes (optional)

Steps:

  • In a large bowl, combine the watermelon, feta, and black pepper to taste.
  • Add red pepper flakes if you like.
  • Serve immediately.

Nutrition Facts : Calories 88.8, Fat 5.4, SaturatedFat 3.8, Cholesterol 22.2, Sodium 279.8, Carbohydrate 6.8, Fiber 0.3, Sugar 5.7, Protein 4

FETA AND WATERMELON SALAD



Feta and Watermelon Salad image

Make and share this Feta and Watermelon Salad recipe from Food.com.

Provided by susie cooks

Categories     Dessert

Time 15m

Yield 12 serving(s)

Number Of Ingredients 5

1/4 medium sized watermelon
1/2 cup crumbled feta
1 tablespoon finely chopped parsley
freshly cracked black pepper, to taste
1 teaspoon extra virgin olive oil

Steps:

  • Cut twelve rounds of watermelon so that wedges are 1/2 inch thick, remove rind.
  • In a medium bowl, combine the feta, parsley, black pepper and olive oil. toss gently to combine.
  • Sprinkle watermelon wedges with the feta mixture.
  • Serve immediately.

Nutrition Facts : Calories 48.2, Fat 1.9, SaturatedFat 1, Cholesterol 5.6, Sodium 70.9, Carbohydrate 7.4, Fiber 0.4, Sugar 6.1, Protein 1.5

WATERMELON SALAD WITH FETA AND BASIL



Watermelon Salad with Feta and Basil image

In this summery salad, sweet watermelon is the perfect foil for tangy feta cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 5

3 1/2 pounds seedless watermelon (rind removed), cut into 1-inch cubes (6 cups)
2 tablespoons fresh lime juice
1/2 cup fresh basil leaves, cut into thin strips (see note)
Coarse salt and ground pepper
4 ounces feta cheese, broken into large pieces (about 1 cup)

Steps:

  • In a large bowl, combine watermelon, lime juice, and half the basil; season with salt and pepper. Toss to combine. Divide among four plates; scatter cheese and remaining basil on top.

Nutrition Facts : Calories 146 g, Fat 6 g, Protein 5 g

WATERMELON, ORANGE, AND FETA SALAD



Watermelon, Orange, and Feta Salad image

We love salty-sweet combinations, and this perfect Watermelon, Orange, and Feta lunch salad is a great play on those flavors. It's also got a refreshing crunch.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

1/4 of a small (6-pound) seedless watermelon, rind removed, flesh cut into 1/4-inch slices
1 large orange, peel and pith removed, flesh cut into segments
1/4 small red onion, thinly sliced
2 ounces feta cheese, thinly sliced
1/4 cup fresh parsley leaves
4 teaspoons extra-virgin olive oil
Coarse salt and ground pepper

Steps:

  • On a serving platter, arrange watermelon, orange, red onion, feta cheese, and parsley. Drizzle with olive oil and season with salt and pepper.

Nutrition Facts : Calories 135 g, Fat 8 g, Fiber 2 g, Protein 3 g

WATERMELON FETA SALAD CUPS RECIPE BY TASTY



Watermelon Feta Salad Cups Recipe by Tasty image

Here's what you need: large seedless watermelon, cucumber, feta cheese, fresh mint, olive oil, salt

Provided by Betsy Carter

Categories     Appetizers

Time 30m

Yield 20 servings

Number Of Ingredients 6

½ large seedless watermelon
1 ½ cups cucumber, diced
½ cup feta cheese, crumbled
2 tablespoons fresh mint, chopped, plus more for garnish
2 teaspoons olive oil
salt, to taste

Steps:

  • Cut the watermelon into 1½-inch (4 cm) cubes, removing the rind.
  • Using a teaspoon measuring spoon or a melon baller, scoop out the center of each watermelon cube, only going about halfway through.
  • In a large bowl, combine the cucumber, feta, mint, olive oil, and salt.
  • Spoon the cucumber mixture into the watermelon cubes.
  • Garnish with more mint. Chill until serving.
  • Enjoy!

Nutrition Facts : Calories 42 calories, Carbohydrate 4 grams, Fat 2 grams, Fiber 0 grams, Protein 1 gram, Sugar 3 grams

WATERMELON AND FETA SALAD



Watermelon and Feta Salad image

Provided by Meredith Brokaw

Categories     Salad     Appetizer     Side     No-Cook     Quick & Easy     Feta     Watermelon     Summer     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 4

3 cups 2-inch chunks watermelon, seeded
1 cup crumbled feta cheese
Coarsely ground black pepper to taste
1/2 teaspoon red-pepper flakes (optional)

Steps:

  • In a large bowl, combine the watermelon, feta, and a few generous grindings of black pepper. For a little more zing, add the red pepper flakes, if you like.

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