WEEKNIGHT BEEF SKILLET
This mild but hearty family fare is chock-full of veggies, Italian seasoning and nutrition. It's a quick-and-easy meal that just might become one of your family's favorites! -Clara Coulston, Washington Court House, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook noodles according to package directions; drain. Meanwhile, in a large nonstick skillet, cook beef and pepper over medium heat 5-7 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. , Add tomato sauce, Worcestershire sauce, Italian seasoning and, if desired, sugar to beef mixture; bring to a boil. Stir in vegetables; heat through. Serve with noodles; sprinkle with parsley. Freeze option: Do not cook noodles. Freeze cooled meat mixture in a freezer container. To use, partially thaw in refrigerator overnight. Cook noodles according to package directions. Place meat mixture in a large saucepan; heat through, stirring occasionally and adding a little broth or water if necessary. Serve as directed.
Nutrition Facts : Calories 400 calories, Fat 11g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 638mg sodium, Carbohydrate 48g carbohydrate (8g sugars, Fiber 11g fiber), Protein 31g protein. Diabetic Exchanges
TEXAS BEEF SKILLET
An easy meal made in one pan! It's hearty and filling with the flavors of chili and rice.
Provided by Stacie
Categories Main Dishes
Time 35m
Number Of Ingredients 11
Steps:
- In a large skillet, brown ground beef and cook onions over medium heat. Drain fat.
- Stir in chili powder, salt and garlic salt. Stir in diced tomatoes with juices, undrained kidney beans, uncooked Minute Rice, water and green pepper. Bring to a boil. Reduce heat to medium low. Cover and simmer for 20 minutes.
- Top with shredded cheese, green onion and crushed tortilla chips, if desired.
Nutrition Facts : Calories 253 calories, Carbohydrate 32.5 grams carbohydrates, Cholesterol 45.2 milligrams cholesterol, Fat 3.4 grams fat, Fiber 7.3 grams fiber, Protein 24.5 grams protein, SaturatedFat 1.3 grams saturated fat, ServingSize 1 bowl, Sodium 777.6 milligrams sodium, Sugar 8.8 grams sugar, TransFat 0.1 grams trans fat, UnsaturatedFat 1.9 grams unsaturated fat
EASY WEEKNIGHT BEEF STROGANOFF
Provided by Food Network
Time 35m
Yield 8 servings
Number Of Ingredients 7
Steps:
- 1. In 12-inch nonstick skillet, heat 1 tablespoon vegetable oil over medium-high heat until hot. Cook beef in oil 6 to 8 minutes, stirring frequently, until no longer pink. Remove beef from skillet; drain. Wipe out skillet with paper towel. In same skillet, heat 1 teaspoon vegetable oil over medium heat. Add onion and garlic to skillet; cook 3 to 5 minutes, stirring occasionally, until onion is almost tender.
- 2. Stir in cooking sauce, Worcestershire sauce, 3/4 teaspoon salt and 1/4 teaspoon pepper. Heat to boiling, stirring occasionally. Simmer uncovered 6 to 8 minutes, stirring occasionally, until slightly thickened.
- 3. Stir in sour cream until well blended; stir in beef. Heat just until hot. Serve over noodles.
- *Partially frozen meats are easy to slice; freeze sirloin 30 minutes before slicing.
WEEKNIGHT SKILLET SLAW
When you get home from work, you hardly want a big production for dinner. That's when this recipe can be your standby. Cook your ground turkey, then add veggies, cole slaw mix, and sauce and in 10 minutes you've got a hearty meal for everyone to enjoy.
Provided by Matt Wencl
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 4
Number Of Ingredients 15
Steps:
- Mix chipotle hot sauce, rice vinegar, soy sauce, ginger, and agave syrup together in a small bowl to make sauce.
- Heat olive oil and sesame oil in a wok or large skillet over medium heat. Add ground turkey; cook, stirring to break up clumps, until juices run clear, about 6 minutes. Season with salt and pepper. Transfer to a bowl, reserving juices in the wok.
- Combine coleslaw mix, red bell pepper, green onions, and garlic in the wok; cook and stir over medium heat until slaw is slightly wilted, 1 to 2 minutes. Add sauce; mix to combine, about 1 minute. Return turkey to the wok and stir until heated through, 2 to 3 minutes.
- Sprinkle sesame seeds over slaw before serving.
Nutrition Facts : Calories 302.4 calories, Carbohydrate 12.5 g, Cholesterol 88.2 mg, Fat 18 g, Fiber 2 g, Protein 24.3 g, SaturatedFat 3.5 g, Sodium 682.2 mg, Sugar 2.1 g
WEEKNIGHT BEEF SKILLET CASSEROLE
Make and share this Weeknight Beef Skillet Casserole recipe from Food.com.
Provided by Scotts Sassy Girl
Categories One Dish Meal
Time 40m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Heat a 12 inch nonstick skillet over medium high heat. Remove from heat and spray with cooking spray. Cook beef for 3 minutes or until browned, stirring constantly.
- Pour into a colander and rinse under hot water to remove excess fat, drain well.
- Wipe skillet with paper towels. Stir in bell pepper, cook 3 minutes or until crisp tender, stirring frequently. Stir in vegetables, tomato sauce, Worcestershire sauce, Italian seasoning and sugar. Bring to a boil, reduce the heat and simmer, covered for 20 minutes or until green beans are tender.
- Meanwhile cook noodles omitting salt and oil, drain well, reserving 3/4 cup water. Stir noodles, reserved water, parsley and salt into beef mixture cover and heat for 5 minutes on low heat.
Nutrition Facts : Calories 91.1, Fat 2.4, SaturatedFat 1, Cholesterol 26, Sodium 265.4, Carbohydrate 7.3, Fiber 1.9, Sugar 1.7, Protein 10.5
SPECIAL WEEKNIGHT PASTA SKILLET
Make even the busiest evenings remarkable with our Special Weeknight Pasta Skillet. This weeknight pasta skillet includes ground beef, peppers and more.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings, 1-1/3 cups each
Number Of Ingredients 9
Steps:
- Cook pasta as directed on package, omitting salt. Meanwhile, brown meat in large saucepan on medium heat. Remove from saucepan; drain.
- Add peppers, garlic and oregano to saucepan; cook and stir 3 min. or until peppers are crisp-tender. Add meat and pasta sauce; bring to boil. Remove from heat.
- Drain pasta. Add to sauce with Singles; stir. Top with mozzarella and Parmesan; cover. Remove from heat. Let stand 5 min. or until mozzarella is melted.
Nutrition Facts : Calories 350, Fat 14 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 50 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 23 g
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