Weight Watchers Chicken And Cheese Casserole Recipes
WEIGHT WATCHERS CHICKEN AND CHEESE CASSEROLE
This recipe came from a card that was handed out with my weekly Weight Watchers materials. It's comfort food for 6 points per serving. Note: substitute turkey for chicken if desired.
Provided by Budgiegirl
Categories One Dish Meal
Time 55m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- In a large casserole, combine all ingredients, mixing well.
- Bake,covered, 35-45 minutes.
- Remove cover; bake 10-15 minutes longer.
- Serve immediately.
WEIGHT WATCHERS CHICKEN AND CHEESE CASSEROLE
Make and share this Weight Watchers Chicken and Cheese Casserole recipe from Food.com.
Provided by Jena4426
Categories < 60 Mins
Time 55m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large casserole dish, combine macaroni, chicken breast, cream of mushroom soup, skim milk, and cheddar cheese, mixing well.
- Cover and bake for 35-45 minutes.
- Remove cover and bake for 10-15 minutes longer.
Nutrition Facts : Calories 197.4, Fat 4.3, SaturatedFat 1.8, Cholesterol 7.2, Sodium 424, Carbohydrate 25.6, Fiber 0.8, Sugar 1.3, Protein 13.3
ONE-SKILLET CHEESY CHICKEN AND BROCCOLI CASSEROLE
This hearty, cheesy, whole-grain casserole is destined to become a family favourite. It combines tender chicken breasts with broccoli florets and brown rice, binding everything together with a creamy sauce. The cooking starts on the stovetop (and microwave), and a quick stint in the oven melts the cheese and slightly crisps the top. We call for cooked brown rice, which you can find either in the freezer section (thaw it first) or in shelf-stable pouches on the rice aisle.
Categories Dinner,Lunch
Time 50m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400°F. Place the broccoli in a microwave-safe bowl and add 2 tbsp water. Cover and microwave on High for 3 minutes or until crisp-tender. Uncover and drain off the water.
- Heat the oil in a large (10- or 12-in) cast-iron skillet over medium heat. Add the onion to the pan; sauté 5 minutes. Increase the heat to medium-high and add the chicken, ¼ tsp salt, and ¼ tsp pepper; cook until the chicken is no longer pink, about 5 minutes.
- In a medium bowl, whisk the flour into the chicken stock. Add the flour mixture, milk, and remaining ¾ tsp salt and ½ tsp pepper to the skillet; bring to a boil, and cook until thickened, about 2 minutes. Remove the pan from the heat. Stir in the rice, ⅓ cup cheese, and yogurt. Carefully stir in the broccoli (pan will be very full).
- Sprinkle the remaining ⅔ cup cheese over the rice mixture. Bake until the cheese melts and the casserole is bubbly around the edges, about 15 minutes.
- Serving size: 1 ⅓ cups
Nutrition Facts : Calories 251 kcal
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