Weight Watchers Cinnabon Cake Recipe Recipe For Lasagna

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WEIGHT WATCHERS VEGETABLE "LASAGNA" RECIPE - (4.4/5)



Weight Watchers vegetable

Provided by [email protected]

Number Of Ingredients 8

1/2 cup thawed frozen chopped spinach
1 egg
1 container (15oz) whole milk ricotta cheese
1 1/4 cups shredded mozzarella cheese, about 5 oz.
1 tsp. fennel seeds, crushed
1 jar (24 oz) marinara pasta sauce
2 pkgs 1 lb each frozen breaded Italian -style eggplant cutlets
fresh basil sprig, optional

Steps:

  • *preheat oven to 425. drain thawed spinach well and squeeze out excess liquid until spinach is dry; reserve. In bowl, lightly beat egg. Stir in ricotta cheese, 1/2 cup mozzarella cheese, crushed fennel seeds and reserved spinach until blended. Spread 1/2 cup marinara sauce over bottom of 2 1/2 qt baking dish. arrange 1/3 of frozen eggplant slices in single layer over sauce. spread half of the ricotta mixture over eggplant. top with 3/4 cup of sauce, then half of the remaining eggplant slices and remaining ricotta mixture. gently spread 3/4 sauce over ricotta mixture. top with remaining eggplant and sauce. cover with foil. bake lasagna 45 minutes or until hot in center. uncover ans sprinkle with remaining 3/4 cup mozzarella cheese. bake uncovered until cheese is melted and casserole is hot in center. let stand 10 minutes. serve garnished with fresh basil. cal: 366 protein: 17g fat:17g chol:66mg carbs:38g sodium 897 mg fiber:7g

WEIGHT WATCHERS CLASSIC LASAGNA



Weight Watchers Classic Lasagna image

This recipe is from the Jan/Feb 15 Weight Watchers magazine. It's really good and filling for only 9 points plus. I like that it uses part skim ricotta and mozzarella and not low fat. The only whole wheat lasagna noodles I could find were the Target brand but I liked them! Also, be sure to use 93% lean ground beef.

Provided by DeniseBC

Categories     < 4 Hours

Time 2h10m

Yield 1 casserole, 12 serving(s)

Number Of Ingredients 20

2 tablespoons olive oil
1 1/2 cups finely chopped onions
1 cup finely chopped carrot
1 cup finely chopped celery
2 tablespoons finely chopped garlic
1 lb lean ground beef
1/2 cup dry red wine
56 ounces crushed Italian plum tomatoes
3 tablespoons tomato paste
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon red pepper flakes
1/2 cup chopped fresh basil
1 (15 ounce) container part-skim ricotta cheese
1 egg
1/2 cup grated parmesan cheese
1/4 cup chopped fresh flat-leaf parsley
16 dry whole wheat lasagna noodles
2 1/2 cups shredded part-skim mozzarella cheese

Steps:

  • Heat oil in large heavy saucepan over medium heat. Add onion, carrot, cleery and garlic; cook, stirring frequently until vegetables are tender, about 15 minutes.
  • Increase heat to medium-high and add beef; cook until browned, breaking up meat with a spoon as it cooks, about 5 minutes.
  • Add wine; cook, stirring once, until most of the liquid has evaporated, 2-3 minutes.
  • Stir in tomatoes and paste, oregano, salt, black and red pepper; increase heat to high and bring to a boil. Reduce heat to low and simmer, uncovered, until sauce thickens, about 20 minutes; stir in basil.
  • Preheat oven to 375.
  • Make the filling by putting into a medium bowl ricotta, egg, Parmesan cheese and parsley.
  • In a 13x9 inch baking dish spread 2 cups meat sauce on the bottom of the pan. Layer 4 noodles on top, overlapping to fit if needed.
  • Spoon about 2 1/4 cups meat sauce over noodles; top with 1/2 cup filling mixture and 1/2 cup mozzarella. Repeat, layering with remaining noodles, sauce, filling and mozzarella, reserving 1/2 cup mozzarella.
  • Cover lasagna with foil and bake 45 minutes. Remove foil, sprinkle with remaining 1/2 cup mozzarella and bake until cheese melts and lightly browns, about 5 minutes; remove from oven and let rest 15 minutes; slice into 12 pieces.
  • If desired, you can make this recipe a day ahead and stop short of baking. Let the dish cool to room temperature and cover and refrigerate until ready to bake. Allow 15 minutes more baking time to cook through.

Nutrition Facts : Calories 335.4, Fat 18.5, SaturatedFat 9.4, Cholesterol 85.7, Sodium 683.1, Carbohydrate 13.5, Fiber 2.7, Sugar 6.3, Protein 27.4

WEIGHT WATCHERS LASAGNA



Weight Watchers Lasagna image

Make and share this Weight Watchers Lasagna recipe from Food.com.

Provided by Queen of Everything

Categories     One Dish Meal

Time 1h30m

Yield 9 serving(s)

Number Of Ingredients 20

1 lb ground turkey
1 tablespoon fennel seed
1 onion, chopped
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon black pepper
1/2 cup tomato paste
3 cups crushed tomatoes
6 -8 fresh basil leaves
2 cups fat-free cottage cheese
1/2 cup Egg Beaters egg substitute
1/2 cup parmesan cheese
1 cup shredded carrot
1 cup shredded zucchini
2 cups fresh spinach
1 teaspoon garlic salt
1/4 teaspoon fresh ground nutmeg
8 no-boil lasagna noodles
1 eggplant, sliced thinly lengthwise
2 cups reduced-fat Italian cheese blend

Steps:

  • Saute turkey with feneel seeds, salt & pepper.
  • Add onion and continue to saute until tender.
  • Add garlic and tomato paste.
  • Saute for 3-5 minutes.
  • Add crushed tomatoes and torn basil.
  • Slice eggplant and place on baking sheet sprayed with olive oil.
  • Spray top of eggplant and season with salt & pepper.
  • Bake eggplant at 400 degrees for 10-15 minutes or until tender crisp.
  • Mix cottage cheese, parmesan cheese, egg beaters, carrot, zucchini, splnach, garlic salt and nutmeg together.
  • Build lasagna.
  • Put a thin layer of sauce on the bottom of the lasagna pan.
  • Place 4 lasagna noodles over sauce.
  • Top with 1/3 of sauce.
  • Top with 1/2 cheese mixture.
  • Top with eggplant "noodles".
  • Top with 1/3 sauce.
  • Top with the rest of the cheese mixture.
  • Place remaining 4 lasagna noodles.
  • Top noodles with remaining sauce.
  • Cover all with italian cheese blend.
  • Bake covered with foil at 350 for 1 hour.
  • Uncover for last 15 minutes to brown cheese.

Nutrition Facts : Calories 191.4, Fat 6.4, SaturatedFat 2.3, Cholesterol 47, Sodium 716, Carbohydrate 15.8, Fiber 4.8, Sugar 8.2, Protein 19.1

LASAGNA ROLLS (WW)



Lasagna Rolls (Ww) image

This is a very good old Weight Watchers recipe (when they had exchanges) but I think if following the WW flex plan it is about 9 points. Recipe source: Weight Watchers Quick Start Program Book

Provided by ellie_

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

1 cup part-skim ricotta cheese
2 eggs, beaten
2 ounces mozzarella cheese, shredded (I use part-skim)
4 tablespoons parmesan cheese, shredded, divided
1/4 teaspoon oregano
1/4 teaspoon basil
1 dash garlic powder
8 lasagna noodles, cooked according to package directions
1 cup tomato sauce

Steps:

  • Preheat oven to 350-degrees F.
  • Spray individual casseroles with Pam and set aside (or use a larger baking pan large enough for all lasagna rolls to fit in one pan (13 x 9).
  • In a bowl combine ricotta, mozzarella, 2 tablespoons Parmesan and spices.
  • On a damp towel or plastic wrap place one lasagna noodle - spoon 1/8th of the cheese mixture lengthwise in center of noodle, and roll noodle starting with narrow end to enclose filling. Repeat with remaining noodles and cheese mixture.
  • Place 2 rolls in each prepared baking dish (or in the larger pan) and spoon 2 tablespoons of tomato sauce over each roll; sprinkle with 3/4 teaspoon of Parmesan and bake for 30-45 minutes (if using the larger pan it will take longer to cook - 45-60 minutes). Garnish with parsley if desired.

Nutrition Facts : Calories 375.1, Fat 12.8, SaturatedFat 6.7, Cholesterol 140.4, Sodium 600.5, Carbohydrate 42.6, Fiber 2.4, Sugar 4, Protein 22

WEIGHT WATCHERS EASY LASAGNAS (7 POINTS)



Weight Watchers Easy Lasagnas (7 Points) image

Make and share this Weight Watchers Easy Lasagnas (7 Points) recipe from Food.com.

Provided by AmandaMcG

Categories     Vegetable

Time 1h

Yield 2 lasagnas, 2 serving(s)

Number Of Ingredients 10

1 small zucchini, sliced
1 cup frozen loose-packed cut-leaf spinach
1 cup sliced cremini mushroom
1/4 teaspoon salt
1 cup fat-free ricotta cheese
4 tablespoons grated parmesan cheese
1/4 teaspoon dried oregano
1/8 teaspoon red pepper flakes
1 cup roasted pepper pasta sauce
3 no-boil lasagna noodles, halved crosswise

Steps:

  • Preheat oven to 375°F Spray 2 (5 inch) square baking dishes or 2 (1.5 x 5.75 x 8 inch) foil pans with nonstick spray.
  • Mix zucchini, spinach, and mushrooms on microwavable plate. Cover and microwave on high until vegetables are crisp-tender, 3-4 minutes, stirring once after 2 minutes. Drain; stir in 1/8 tsp of salt.
  • Mix ricotta, 3 tbsp parmesan, oregano, red pepper flakes, and remaining 1/8 tsp salt in bowl. In each baking dish, layer, in order, 2 tbsp sauce, 1 half noodle, half of vegetables, 1 half noodle, half of ricotta mixture, 2 tbsp sauce, 1 half noodle, 1/4 cup sauce, and 1/2 tbsp parmesan. Cover with foil and bake 30 minutes. Uncover and bake until bubbling, 10-15 minutes.

Nutrition Facts : Calories 178.6, Fat 6.6, SaturatedFat 2.7, Cholesterol 11.4, Sodium 989.7, Carbohydrate 22.5, Fiber 4.6, Sugar 13.8, Protein 8.4

WW WATCH YOUR WEIGHT LASAGNA WITH MEAT SAUCE



Ww Watch Your Weight Lasagna With Meat Sauce image

Make and share this Ww Watch Your Weight Lasagna With Meat Sauce recipe from Food.com.

Provided by Robin W

Categories     European

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 11

9 lasagna noodles
1 teaspoon fennel seed
1 teaspoon olive oil
1/2 lb lean ground beef (10% or less fat)
1 onion, chopped
1 red bell pepper, seeded and chopped
1 zucchini, chopped
2 (15 ounce) containers refrigerated marinara sauce
1 1/2 cups fat-free ricotta cheese
1/2 cup shredded part-skim mozzarella cheese
1/4 cup pecorino romano cheese

Steps:

  • Cook the lasagna noodles according to package directions.
  • Drain, rinse with cold water and set aside.
  • Toast and grind the fennel seeds by placing them in a small dry skillet over medium-low heat.
  • Cook, shaking the pan and stirring constantly until lightly browned and fragrant, 2 to 3 minutes.
  • Watch them carefully- they will burn quickly!
  • Remove from pan and grind to a powder.
  • Heat a large nonstick skillet over medium-high heat.
  • Add the oil, then add the beef, onion, bell pepper and zucchini.
  • Cook, stirring occasionally, until the beef browns.
  • Stir in the marinara sauce and fennel, bring to a boil.
  • Reduce heat and simmer, uncovered, until slightly thickened and the flavors blend, about 10 minutes.
  • Preheat the oven to 375°F.
  • Spread one-fourth of the meat sauce in a 9 x 13 inch baking dish.
  • Top with 3 of the noodles; spread with 1/2 cup of ricotta.
  • Repeat the layering twice, ending with the meat sauce.
  • Cover with foil and bake 30 minutes.
  • Remove the foil and sprinkle with the mozzarella and Romano.
  • Bake until heated through and cheeses are lightly browned, abut 20 minutes longer.
  • Let stand about 10 minutes before serving.

Nutrition Facts : Calories 287.2, Fat 9, SaturatedFat 3.1, Cholesterol 27.5, Sodium 674.8, Carbohydrate 36, Fiber 2.1, Sugar 12.7, Protein 15.3

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