Weight Watchers Deep Dish Pizza Casserole Recipes

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DEEP-DISH PIZZA CASSEROLE



Deep-Dish Pizza Casserole image

Very simple and quick dinner when dressed up with a tossed salad. This recipe was modified from one out of a Weight Watcher's cookbook. Feel free to vary what you add to the pizza.

Provided by Kim127

Categories     Meat

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb ground beef
1/2 cup chopped onion
1 teaspoon minced garlic
1 (15 ounce) can chunky Italian-style tomato sauce
1 (4 ounce) can sliced mushrooms
cooking spray
1 (10 ounce) can refrigerated pizza dough
1 1/2 cups shredded mozzarella cheese

Steps:

  • Preheat oven to 425°F.
  • Cook meat and onion in a large non-stick skillet until browned.
  • Drain.
  • Return to skillet and add tomato sauce and mushrooms until heated through.
  • While the meat mixture is cooking, coat a 13 x 9 inch baking dish with cooking spray.
  • Unroll pizza crust dough and press into the bottom and halfway up the sides of the baking dish.
  • Top bottom of pizza crust with meat mixture.
  • Bake, uncovered at 425°F for 12 minutes.
  • Top with cheese and bake an additional 5 minutes or until cheese is melted and crust is browned.
  • Let cool for 5 minutes before serving.

WEIGHT WATCHER'S DEEP-DISH PIZZA CASSEROLE



Weight Watcher's Deep-Dish Pizza Casserole image

A recipe from the Weight Watchers 5 Ingredient 15 Minute Cookbook. Very easy to make, large portions and only 6 points per serving (makes 6 servings)

Provided by Mommaof2Beauties

Categories     Meat

Time 32m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb ground round
1 (15 ounce) can chunky Italian-style tomatoes
cooking spray (Pam)
1 (10 ounce) can refrigerated pizza dough
6 ounces shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 425°.
  • Cook meat in a nonstick skillet over medium-high heat until browned, stirring until it crumbles. Drain, if necessary, and return to skillet. Add tomatoes, and cook until heated through.
  • While meat cooks, coat a 13 x 9 inch baking dish with cooking spray. Unroll pizza crust dough, and press into bottom and halfway up sides of the baking dish. Top the pizza crust with meat mixture.
  • Bake, uncovered, at 425° for 12 minutes. Top with cheese, and bake 5 minutes or until crust is browned and cheese melts. Cool 5 minutes before serving. Yield: 6 servings. Each serving is 6 Weight Watcher's points.
  • Serve with a salad mixed field greens and a fat-free or low-fat vinaigrette.

Nutrition Facts : Calories 282.5, Fat 19.8, SaturatedFat 8.7, Cholesterol 71.8, Sodium 383.1, Carbohydrate 5.2, Fiber 0.7, Sugar 2.8, Protein 20.5

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