Weight Watchers Glazed Carrots Recipes

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GLAZED CARROTS



Glazed Carrots image

Simple dish with tender carrots with a buttery glaze and a mild sweetness.

Provided by Tricia McTamaney

Categories     Side Dish     Vegetables     Carrots     Glazed Carrot Recipes

Time 25m

Yield 8

Number Of Ingredients 5

2 pounds carrots, peeled and cut into sticks
¼ cup butter
¼ cup packed brown sugar
¼ teaspoon salt
⅛ teaspoon ground white pepper

Steps:

  • Place carrots into a large saucepan, pour in enough water to reach depth of 1 inch, and bring to a boil. Reduce heat to low, cover, and simmer carrots until tender, 8 to 10 minutes. Drain and transfer to a bowl.
  • Melt butter in the same saucepan; stir brown sugar, salt, and white pepper into butter until brown sugar and salt have dissolved. Transfer carrots into brown sugar sauce; cook and stir until carrots are glazed with sauce, about 5 more minutes.

Nutrition Facts : Calories 123.6 calories, Carbohydrate 17.6 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 3.2 g, Protein 1.1 g, SaturatedFat 3.7 g, Sodium 193.8 mg, Sugar 12.1 g

SWEET-ORANGE ROASTED BABY CARROTS



Sweet-orange roasted baby carrots image

Technically, carrots are already orange, but in this recipe for sweet-orange roasted baby carrots, we've made them even more intensely orange. That's right: we've sweetened up those baby carrots with fresh orange juice! This is a great dish to get your kids to devour some veggies because not even the pickiest of eaters can resist its tangy deliciousness. And if the kids (or whomever you're serving) will go for it, add some "zing" by tossing in grated fresh ginger before roasting. It takes just 8 minutes of prep time to make 'em, so you can spend the rest of the time sitting back as your carrots roast away in the oven.

Categories     Lunch,Dinner

Time 53m

Yield 4 servings

Number Of Ingredients 6

1 pound(s) Uncooked baby carrots
1 tsp Orange zest freshly grated
0.5 cup(s) Unsweetened orange juice fresh
2 tsp Canola oil
0.25 tsp Table salt
0.125 tsp Ground cinnamon

Steps:

  • Preheat oven to 400°F. Toss all ingredients together in a 13 X 9-inch baking pan until well-coated. Cover with foil and bake, shaking pan once to toss, until carrots are crisp-tender, about 30 to 35 minutes.
  • Uncover pan and roast until carrots are tender and most of the liquid has evaporated, about 8 to 10 minutes more. Yields about 3/4 cup per serving.

Nutrition Facts : Calories 37 kcal

GLAZED CARROTS - WEIGHT WATCHERS



Glazed Carrots - Weight Watchers image

Make and share this Glazed Carrots - Weight Watchers recipe from Food.com.

Provided by Schpeen

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

4 teaspoons reduced-calorie margarine
1/4 red onion
1 tablespoon fresh lemon juice
2 teaspoons honey
1/8 teaspoon cinnamon
1/8 teaspoon salt
4 carrots, sliced and steamed

Steps:

  • Melt margarine in saucepan. Add onion and cook, until softened, 2-3 minutes.
  • Add lemon juice, honey, cinnamon, and salt, stirring constantly until heated through and mix well.
  • Add carrots and toss to coat.

Nutrition Facts : Calories 112.4, Fat 4, SaturatedFat 0.7, Sodium 322.9, Carbohydrate 19.6, Fiber 3.7, Sugar 12, Protein 1.4

HONEY ROASTED CARROTS



Honey Roasted Carrots image

Great side dish...kids will eat. 1 Weight Watcher point for 1 cup.

Provided by SK H

Categories     Vegetables

Time 30m

Number Of Ingredients 5

4 c baby carrots
1 tsp honey
1 tsp sea salt
1 tsp ground pepper
cooking spray

Steps:

  • 1. Preheat the oven to 425 degrees
  • 2. Place carrots into a shallow bowl and generously coat with cooking spray, sea salt, and fresh ground pepper.
  • 3. Single layer carrots on a baking sheet and roast for 20-25 minutes. Shake carrots around about half way through so they roast and get crispy on all sides.
  • 4. Return carrots to bowl and add the honey. Stir to coat well. Taste to see if they need any additional salt and pepper.

OVEN ROASTED BALSAMIC CARROTS



Oven Roasted Balsamic Carrots image

This carrot recipe is so good! The vinegar makes naturally sweet carrots, even sweeter. They almost taste candied! I love them so much, I've been making them several times a week. They last in the fridge for days and can be reheated in the microwave. Each ¾ cup serving has just 57 calories and 2 grams of fat. Such a simple and delicious vegetable dish to any main course.

Provided by Nancy

Categories     Appetizer     Side Dish     Snack

Time 40m

Number Of Ingredients 4

1 (16 ounces) bag baby carrots or 2 (8 ounces) bags
1 tablespoon olive oil
A little salt and pepper, to taste
¼ cup balsamic vinegar

Steps:

  • Preheat oven to 425 degrees. Coat a baking pan with cooking spray.
  • Spread carrots out over the pan. Drizzle olive oil over them. Toss with hands to coat. Spread out again over pan. Sprinkle with a little salt and pepper.
  • Bake in oven until tender, about 20 minutes. Sprinkle balsamic vinegar over the carrots; shake the pan to coat evenly. Return to oven and bake until the liquid is absorbed about 8 minutes. Serve hot.

Nutrition Facts : ServingSize 0.75 cup, Calories 57 kcal, Fat 2 g, SaturatedFat 0.3 g, Carbohydrate 9 g, Protein 1 g, Fiber 2 g, Sodium 110 mg, Sugar 4 g

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