Weight Watchers Monterey Jack Turkey Burgers Recipes
WEIGHT WATCHERS MONTEREY JACK TURKEY BURGERS
A great, flavorful Turkey Burger that is actually tasty! (Each Burger equals 6 Weight Watcher Points)
Provided by Paul7218
Categories Main Dish
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- 1. In a large bowl, combine the turkey, soy sauce, ketchup, garlic and pepper. Blend in the cheese, then form into 4 burgers. 2. Heat an indoor ridged grill sprayed with non-stick cooking spray. Cook the burgers until cooked through, 6-8 minutes on each side. Serve the burgers in buns.
Nutrition Facts : Calories 42 calories, Fat 2.88366363377122 g, Carbohydrate 1.62170869541164 g, Cholesterol 8.41049999999999 mg, Fiber 0.0887311376958453 g, Protein 2.61845122247941 g, SaturatedFat 1.80560873387797 g, ServingSize 1 1 Serving (161g), Sodium 209.25833223614 mg, Sugar 1.5329775577158 g, TransFat 0.153333714756501 g
MONTEREY JACK TURKEY BURGER (8 WWPOINTS)
Make and share this Monterey Jack Turkey Burger (8 Wwpoints) recipe from Food.com.
Provided by punkyluv
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In large bowl, combine turkey, scallion, soy sauce, ketchup, garlic powder and pepper; mix well. Add cheese; stir to mix well. Shape turkey mixture into 4 equal patties.
- Heat indoor ridged grill sprayed with nonstick cooking spray; add bacon. Cook 3-4 minutes on each side, until browned. Transfer to plate; set aside.
- Wipe grill clean; arrange burgers on grill; cook 6-8 minutes on each side, until cooked through.
- To serve, layer rolls with burgers, bacon and tomato slices.
- PER SERVING: 352 Calories, 23 g Protein, 14 g Fat, 33 g Carbohydrate, 826 mg Sodium, 71 mg Cholesterol, 2 g Dietary Fiber
- Points: 8
- The Weight Watchers Complete Cookbook & Program Basics
- Makes 4 Servings.
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