White Fish Parmigiana Recipes
CREAMY PARMESAN SAUCE FOR FISH
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; lightly coat with about 1 teaspoon butter.
- Lay fish in a single layer on the prepared baking sheet.
- Mix Parmesan cheese, 1/3 cup butter, mayonnaise, green onion, lemon juice, dill, salt, black pepper, and hot sauce together in a bowl.
- Broil fish in the preheated oven until it flakes easily with a fork, 7 to 8 minutes. Gently spread Parmesan cheese mixture over fish; return to oven and broil until topping is bubbling and lightly browned, about 2 more minutes.
Nutrition Facts : Calories 333.8 calories, Carbohydrate 1.9 g, Cholesterol 96.7 mg, Fat 22 g, Fiber 0.2 g, Protein 31.4 g, SaturatedFat 9.9 g, Sodium 490.4 mg, Sugar 0.5 g
BAKED PARMESAN FISH
Here's an easy way to work an elegant fish dish into your menu. I sometimes sprinkle the golden fillets with slivered or sliced almonds before baking. My husband, 13-year-old daughter and I love this tasty way to eat fish. -Carolyn Brinkmeyer, Aurora, Colorado
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a shallow bowl, combine the cheese, flour, paprika, salt and pepper. In another shallow bowl, beat egg and milk. Dip fish fillets into egg mixture, then coat with the cheese mixture. , Arrange in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 154 calories, Fat 5g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 382mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
LEMON, HERB & PARMESAN CRUSTED FISH
Give white fish a lift with tangy lemon, herbs & Parmesan
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 30m
Number Of Ingredients 8
Steps:
- Mix the breadcrumbs with the grated lemon zest, grated Parmesan, chopped parsley, salt and pepper.
- Season the 4 skinless fish fillets. Pan fry in a little oil for 2-3 minutes until just tender. Turn over and sprinkle with the crumb mixture. Brown in the pan under a hot preheated grill for 2-3 minutes. Add the butter to the pan with the juice of 1 lemon. Melt around the fish and serve.
PARMESAN WHITEFISH
Delicious white fish baked with Parmesan topping which is as my daughter says "yummy, yummy in my tummy." We have used this with Tilapia, whiting and pollock.
Provided by seventrees
Categories Whitefish
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- 1. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder, and garlic salt. Mix well and set aside.
- 2. Arrange fillets in a single layer on a cookie sheet. Bake for 30 minutes or until fish flakes.
Nutrition Facts : Calories 50.1, Fat 3.6, SaturatedFat 1.4, Cholesterol 6.9, Sodium 134.9, Carbohydrate 2, Fiber 0.1, Sugar 0.5, Protein 2.5
WHITE FISH PARMIGIANA
Make and share this White fish Parmigiana recipe from Food.com.
Provided by Myrna 2
Categories < 30 Mins
Time 17m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Pre heat oven to 400%F.
- Spray a 9x 13 baking dish.
- Put in fillets and top with spaghetti sauce.
- Sprinkle with cheese and seasoning.
- Bake un-covered for 12-15 minutes.
More about "white fish parmigiana recipes"
PARMESAN CRUSTED BAKED WHITE FISH - THE LEMON BOWL®
2020-06-22 Pre-heat oven to 425 degrees and line baking sheet with foil. Spray with cooking spray and place fish fillets on top. In a small bowl, use a fork to …
From thelemonbowl.com
4.8/5 (113)Total Time 30 minsCategory Dinner, EntreeCalories 244 per serving
From thelemonbowl.com
4.8/5 (113)Total Time 30 minsCategory Dinner, EntreeCalories 244 per serving
- Pre-heat oven to 425 degrees and line baking sheet with foil. Spray with cooking spray and place fish fillets on top.
- In a small bowl, use a fork to mix together all remaining ingredients except the lemon juice (panko through cayenne.) Gently press mixture on top of the fish filets then bake until fish flakes easily with a fork, about 20 minutes. Drizzle fish with lemon juice before serving.
CRUNCHY FISH PARMIGIANA | CANADIAN GOODNESS
2014-07-29 Preheat oven to 450 °F (230 °C). Place flour on a plate and add a pinch if salt and pepper. In a bowl, beat eggs with a little water. On another …
From dairyfarmersofcanada.ca
Servings 4-6Energy 253 CaloriesCarbohydrate 17 gFat 10 g
From dairyfarmersofcanada.ca
Servings 4-6Energy 253 CaloriesCarbohydrate 17 gFat 10 g
PARMESAN WHITE FISH RECIPE – 6 POINTS | LAALOOSH
2013-05-06 Brush them with lemon juice. Place in oven and bake for about 10-12 minutes or until fish starts to flake. In a small bowl, combine butter, mayonnaise, parsley, onion powder, and Parmesan together and blend well. …
From laaloosh.com
From laaloosh.com
BROILED WHITE FISH PARMESAN RECIPE | SPARKRECIPES
1. Preheat your oven's broiler (Hi setting). Grease a broiling pan or line pan with aluminum foil. 2. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder, …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
THE BEST WHITE FISH RECIPES | ALLRECIPES
2020-10-12 Pescado en Achiote (Mexican Fish in Annatto Sauce) View Recipe. "White fish fillets and shrimp are marinated with achiote, orange juice, lemon, and spices, baked in the oven, and served with habanero sauce and red …
From allrecipes.com
From allrecipes.com
FISH PARMIGIANA RECIPE | YUMMY.PH
2016-01-13 How to cook Fish Parmigiana. Make the sauce: Heat oil in a saucepan. Add shallots and cook until transparent. Add garlic and cook just until soft and about to turn golden brown. Add thyme and oregano. Add carrots and …
From yummy.ph
From yummy.ph
FISH PARMIGIANA - COOKING WITH NONNA
Directions. Dip the fish in flour and then in egg wash and fry the fish until lightly golden. Dry on paper towel to remove excess oil. Slice the eggplant thin, dip the slices in flour and the egg wash just like the fish and fry them as well. Salt …
From cookingwithnonna.com
From cookingwithnonna.com
FISH PARMESAN - COOKTHESTORY
2015-11-30 Preheat oven to 425ºF. Line a large pan with foil and spray it with baking spray (or grease it lightly with a dribble of olive oil). In a small bowl combine the panko, olive oil, salt, pepper, and garlic powder. Set aside. Arrange fish fillets …
From cookthestory.com
From cookthestory.com
BAKED WHITE FISH WITH LEMON CAPER SAUCE - DASH OF EVANS
2016-03-14 Preheat the oven to 425º (Can also grill). Prepare sauce before cooking fish. In a small sauce pan, add the rest of the olive oil and shallot over medium heat. Cook 3-4 minutes, until shallot browns slightly. Add salt & pepper to taste, plus white wine, lemon juice and zest. Allow to bubble and reduce by half, about 8 minutes.
From dashofevans.com
From dashofevans.com
PARMESAN CRUSTED WHITE FISH RECIPE - THERESCIPES.INFO
Parmesan Crusted Baked White Fish - The Lemon Bowl® new thelemonbowl.com. Pre-heat oven to 425 degrees and line baking sheet with foil. Spray with cooking spray and place fishfish
From therecipes.info
From therecipes.info
FISH PARMIGIANA | MRFOOD.COM
Preheat the oven to 400 degrees F. Coat a 9" x 13" baking dish with nonstick cooking spray. Place the fish fillets in the baking dish and top with the spaghetti sauce. Sprinkle with the mozzarella cheese then the Italian seasoning. Bake, uncovered, for 12 to 15 minutes, or until the fish flakes easily with a fork.
From mrfood.com
From mrfood.com
PARMESAN CRUSTED BAKED WHITE FISH - THE LEMON BOWL®
This 30-minute seafood dinner recipe is made with a garlicky parmesan-crusted white fish broiled until light, flaky, and crispy. Get Recipe Your fork Is waiting.
From thelemonbowl.com
From thelemonbowl.com
BAKED PARMESAN CRUSTED WHITE FISH | THE BAKEOLOGIE
Instructions. Preheat oven to 350 F (175 C). Wash the (defrosted) Cream Dory fillets and pat dry with paper towels. Lay the fillets in a small shallow, baking dish – preferably oval shaped. Pour the olive oil and spread it on the fish. Bake it for 15-20 mins or until fish is flaky. Be careful not to overcook the fish.
From thebakeologie.com
From thebakeologie.com
BAKED WHITE FISH WITH PARMESAN-HERB CRUST {READY IN 20 …
2016-06-02 In a small bowl, mix the bread crumbs, cheese, garlic, herbs, and pepper. Stir in 1 tablespoon olive oil to moisten. Divide the crumb mixture evenly over the fillets. Drizzle or spray with the remaining tablespoon of olive oil. Bake until the topping is golden and the fish is opaque when flaked, about 10-15 minutes, depending on the thickness ...
From anoregoncottage.com
From anoregoncottage.com
SEXIEST GARLIC PARMESAN WHITE BEANS IN 15 MINS - THE …
2022-02-04 Add the garlic and cook briefly, tossing regularly, until just golden. Add the cannellini beans and ½ cup water. Season with kosher salt, black pepper, and the spices. Add the tomatoes. Cook, stirring occasionally until warmed through (about 10 minutes) Stir in the parsley, cheese, and lemon juice.
From themediterraneandish.com
From themediterraneandish.com
GRILLED PARMESAN WHITE FISH RECIPE - RECIPETIPS.COM
1 pound white fish of your choice; 1/4 cup butter, melted; 2 teaspoons Worcestershire sauce; 1/2 teaspoon Garlic salt; 1/2 cup Parmesan cheese; 1/4 cup olive oil
From recipetips.com
From recipetips.com
AIR FRYER PARMESAN WHITE FISH RECIPE KETO TILAPIA | AIR FRYER WORLD
Instructions. Preheat the Air Fryer at 380°F/193°C for 5 minutes. Place the parmesan in a shallow bowl & set aside. Drizzle olive oil liberally over fish or spray with oil spray. Season with salt, pepper, garlic powder, onion powder, & paprika. Press fish into the cheese mixture and coat both sides of the fish filets.
From eatbetterrecipes.com
From eatbetterrecipes.com
BAKED WHITE FISH: PECAN PARMESAN GARLIC RECIPE - MIDLIFE SNOWBIRD
Preheat oven to 425 degrees. If using a true convection oven, reduce heat to 400 degrees. Saute fresh minced garlic in 3 T. margarine or butter until garlic is softened, do not overcook. Or use powdered garlic as a short cut. Strain garlic from butter and reserve garlic for another recipe or discard. Mix equal parts Panko bread crumbs, pecan ...
From midlifesnowbird.com
From midlifesnowbird.com
PARMESAN BAKED WHITE FISH | COOKING AND COOKING
2022-02-27 Instructions: Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. In a wide bowl, combine the panko breadcrumbs, paprika, garlic powder, chili powder, Parmesan salt and pepper. Brush fillets with olive oil. Coat both sides of fillets by pressing into crumb mixture in the bowl and then place them onto the prepared baking ...
From cookingandcooking.com
From cookingandcooking.com
BROILED WHITE FISH PARMESAN RECIPE - EASY RECIPES
Directions: In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder, and garlic salt. Mix well and set aside. Place tilapia fillets on a foil lined pan. Broil for 3 minutes. Remove from the oven, flip over and divide the parmesan mixture over the […]
From recipegoulash.cc
From recipegoulash.cc
PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Step 1. Preheat oven to 425°. Lightly butter a baking dish or individual grain dishes for the fillets. Advertisement. Step 2. In medium bowl, mix together the cheese, breadcrumbs, butter, mayonnaise, green onions, Worcestershire sauce, Tabasco and lemon juice; season to taste with salt and pepper. Set aside until needed.
From myrecipes.com
From myrecipes.com
CHEF JASPSER WHITE'S / FRIED FISH FILLETS WITH ALMOND & PARMESAN
Put an empty 12-inch sauté pan over medium heat for 5 minutes. Add the olive oil and butter so that it completely coats the pan and the mixture is hot. When the butter is bubbling and beginning to brown, add half the fillets to the hot oil mixture. Let them fry evenly for about 2 minutes.
From ciaoitalia.com
From ciaoitalia.com
GARLIC PARMESAN CRUMBED FISH - CAFE DELITES
2020-09-10 Preheat oven broiler (grill) on high heat. Arrange oven rack to about 5-inches (15cm) from the top heat element. Combine breadcrumbs, parsley, parmesan cheese, garlic, melted butter, olive oil, salt and cracked black pepper in a shallow bowl. Mix well to combine. Season fish all over with salt, pepper and a pinch of garlic powder.
From cafedelites.com
From cafedelites.com
MICHAEL MEREDITH SHARES HIS ‘SECRET’ FAMILY RECIPE FOR FISH PIE
2022-07-24 2. Pre-heat the Oven on Fan Plus at 180°C. 3. Slice all the fish and prawns into a rough 2cm dice. Place the white sauce back onto the Miele Induction cooktop on setting 4 to gently simmer. 4 ...
From stuff.co.nz
From stuff.co.nz
PARMESAN CRUSTED BAKED FISH FILLET RECIPE - THE SPRUCE EATS
2021-08-20 Steps to Make It. Gather the ingredients. Preheat the oven to 375 F. Blend together the milk and salt in a shallow bowl. Combine the breadcrumbs, paprika, and Parmesan cheese in another bowl. Dip the fish fillets into the milk mixture, then press them down into the crumb mixture until they're well coated on all sides.
From thespruceeats.com
From thespruceeats.com
PARMESAN WHITE FISH - ALLMEXRECIPES
1/2 cup grated Parmesan cheese; 1/4 cup butter, softened; 3 tablespoons mayonnaise; 2 tablespoons of fresh lemon juice; 1/4 teaspoon dried basil; 1/4 teaspoon ground black pepper
From allmexrecipes.com
From allmexrecipes.com
KETO PARMESAN ENCRUSTED WHITE FISH - MY KETO RECIPES
2017-09-15 Instructions. Heat oven to 410 degrees . Combine cheese, paprika, parsley, salt, and garlic powder in a shallow dish big enough for dipping your filets in. Lightly spray fish with spray oil then dip each filet in cheese mixture, coating front and back. Line a baking sheet with foil and lightly spray the foil with spray oil before placing filets ...
From myketorecipes.com
From myketorecipes.com
PARMESAN BAKED WHITE FISH - FOOD - FOOD MAG
Parmesan Baked White Fish 1 month ago | By Food Gawker. Parmesan Baked White Fish is an easy yet thoroughly impressive seafood recipe made with white fish, grated Parmesan, breadcrumbs and spices.
From foodmag.top
From foodmag.top
PARMESAN CRUSTED LAKE WHITEFISH RECIPE | OCEANSIDE SEAFOOD
Steps for Cooking Whitefish: Preheat your oven to 375 degrees and grease a 2-inch deep baking dish. In a medium bowl, mix together the milk and salt. Combine your breadcrumbs, paprika, and Parmesan cheese in a separate bowl. Dip each fish fillet into the milk mixture, then dip into your crumb mixture. Arrange the fillets in your pan or baking dish.
From oceansideseafood.com
From oceansideseafood.com
BAKED PARMESAN WHITE FISH - PLATTER TALK
2014-04-04 Platter Talk » Recipes » Seafood. Baked Parmesan White Fish. by Dan from Platter Talk Published: Apr 4, 2014 Updated: Jan 4, 2021. Jump to Recipe Print Recipe. Whitefish recipes come in many forms. Baked, broiled, fried, and boiled, there are so many ways to make this seafood. Today we're sharing this healthy fish recipe that you can make in just …
From plattertalk.com
From plattertalk.com
WHITE FISH PARMIGIANA - CHAMPSDIET.COM
ROASTED PARMESAN WHITE FISH RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
BROILED PARMESAN WHITE FISH - JILLIANS WORLD
2020-01-14 Remove the baking sheet from the broiler and spread an even amount of the Parmesan mixture on each fillet of fish. Return the baking sheet to the broiler and broil for another 2-3 minutes, or until the Parmesan mixture is bubbly and browned. Serve the fish fillets with a side of mixed vegetables and a salad.
From jilliansworld.net
From jilliansworld.net
BROILED WHITE FISH PARMESAN - THERESCIPES.INFO
Broil 5-6 in. from the heat for 5 minutes or until fish just begins to brown. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over fish . Broil 5 minutes longer or until fish flakes easily with a fork.
From therecipes.info
From therecipes.info
MARILYNS TREATS
WHITE FISH: PARMESAN CRUSTED | RECIPE CLOUD APP
White Fish: Parmesan Crusted includes 4 tilapia fillets (defrosted if frozen), ¼ cup parmesan cheese grated, 2 tablespoons butter, 1 ½ tablespoons mayonnaise or dressing, 1 tablespoons lemon juice fresh, 1 teaspoon dill fresh, seasoning salt and pepper,
From recipecloudapp.com
From recipecloudapp.com
FISH PARMIGIANA RECIPE | LIFE GETS BETTER | DEL MONTE
Tap off the excess breading then pan-fry the tilapia fillet until cooked. Set aside. 2. Mix DEL MONTE Creamy & Cheesy Spaghetti Sauce, Contadina Pure Olive Oil, salt, pepper, and parmesan. Simmer for 3 minutes. 3. In a large bowl, mix half of the sauce and the cooked spaghetti together. Transfer into a baking dish then top with the remaining sauce.
From lifegetsbetter.ph
From lifegetsbetter.ph
15-MINUTE BAKED WHITE FISH WITH PESTO - SIMPLE SAVER WIFE
Instructions. Preheat oven to 375. Spread the coconut oil on a large rimmed baking sheet and set aside. Combine pesto and breadcrumbs in a small bowl. Mix with a spoon or your fingers. Place the fish fillets on the baking sheet. Spread a heaping spoonful of the pesto mixture onto each piece of fish, gently pressing down.
From simplesaverwife.com
From simplesaverwife.com
WHITE FISH PARMESAN - A TINTITYPES RECIPE - TINTITYPES
2008-05-27 In this case, it really was way up north, in Roger's City. The fish I ordered was the best white fish I had ever had. I came home and experimented and this is the recipe I came up with. Modesty apart, I think mine is even better. Ingredients. 2 white fish fillets Fresh thyme – a few sprigs fresh or about 1 tsp if dry salt & fresh ground pepper
From tintitypes.typepad.com
From tintitypes.typepad.com
WHITE FISH RECIPES | BBC GOOD FOOD
43 Recipes. Magazine subscription – your first 5 issues for only £5! Cook up a white fish such as hake, cod, haddock, sea bass or a mixture for a satisfying supper. Our seafood selection includes fish pies, curries, chowders and more.
From bbcgoodfood.com
From bbcgoodfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #main-dish #seafood #easy #fish #dietary #low-calorie #low-carb #low-in-something
You'll also love