White Miso Peachpearapple Recipes

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MISO SALMON (& MORE MISO RECIPES!)



Miso Salmon (& More Miso Recipes!) image

Prepare to be amazed by this miso salmon! The savory glaze is the perfect accent for this broiled fish and makes an easy dinner.

Provided by Sonja Overhiser

Categories     Main Dish

Time 30m

Yield 4

Number Of Ingredients 9

1 to 1 1/2 pounds high quality skin-on salmon fillets, wild caught if possible
Freshly ground black pepper
2 tablespoons light or yellow miso
2 tablespoons soy sauce (or tamari or coconut aminos)
1 tablespoon rice vinegar
1 tablespoon sugar (or maple syrup)
1/4 teaspoon Sriracha hot sauce
1/4 teaspoon kosher salt
Optional garnish: Sliced green onions, sesame seeds

Steps:

  • Let salmon rest at room temperature for 20 minutes.
  • Meanwhile, make the miso glaze: Whisk the miso, soy sauce, rice vinegar, sugar, Sriracha and kosher salt together in a small bowl until smooth (the miso may have a few lumps depending on its texture, which is okay).
  • Preheat the broiler to high. Place a large sheet of aluminum foil on a baking sheet and brush it with olive oil. Pat each piece of salmon dry and place it on the foil skin side down. Brush salmon liberally with the glaze (1 to 2 tablespoons).
  • Broil about 4 to 5 minutes for very thin salmon or 7 to 10 minutes for 1-inch thick salmon, until just tender and pink at the center (the internal temperature should be between 125 to 130F in the center). Brush with more of the glaze and serve.

Nutrition Facts : Calories 185 calories, Sugar 4.1 g, Sodium 622.3 mg, Fat 5.9 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 6.4 g, Fiber 0.5 g, Protein 27 g, Cholesterol 57.9 mg

FRESH PEA SOUP WITH MISO



Fresh Pea Soup With Miso image

This simple Japanese-inflected soup has a delicate green flavor and a lovely creamy consistency. Served in small bowls, it makes a perfect beginning to a spring meal. Using white miso (shiro miso) keeps the soup light; red miso (a k a miso) gives it a nutty, more earthy flavor. Both are good. Japanese groceries sell fragrant shiso leaves in tiny bunches, and also offer the best choices for soft, silken tofu.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, main course, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 9

1 tablespoon coconut or vegetable oil
1 medium leek, diced, both white and tender green parts
3/4 pound sugar snap peas, trimmed, then chopped
Salt and pepper
4 cups hot chicken broth or dashi
4 tablespoons white or red miso
4 ounces soft tofu
2 tablespoons thinly sliced scallions
A few shiso (perilla) leaves, roughly chopped (optional)

Steps:

  • Put oil in a heavy saucepan over medium-high heat. Add leek and cook until softened, about 5 minutes.
  • Add snap peas to pot and season well with salt and pepper. Add 1 cup water and simmer until peas are soft, about 3 minutes. Add broth and miso and cook 1 minute more.
  • Purée mixture in a blender, then pour through a fine mesh sieve, pressing with a wooden spoon to extract all liquid. Return strained soup to pot and check seasoning. (May be made up to a day ahead and refrigerated. Reheat just before serving.)
  • To serve, spoon a little tofu into each small soup bowl. Pour hot soup over. Garnish with scallions and shiso.

Nutrition Facts : @context http, Calories 148, UnsaturatedFat 5 grams, Carbohydrate 16 grams, Fat 6 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 659 milligrams, Sugar 6 grams, TransFat 0 grams

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