Whole Hearth Soup Recipes

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WHOLE HEARTH SOUP



Whole Hearth Soup image

A wonderful soup recipe that was emailed to me from My Daily Moments newsletter and created by the MDM team. Fat free vegetarian soup that will warm us in the cold weather or be a light meal for those of us in warmer weather.

Provided by lauralie41

Categories     Onions

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

2/3 cup carrot, sliced
1/2 cup onion, sliced
2 garlic cloves, minced
3 cups broth, fat free
1 1/2 cups green cabbage, diced
1/2 cup fresh green beans
1 tablespoon tomato paste
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/2 cup zucchini, diced

Steps:

  • Coat a large saucepan with nonstick cooking spray. Add carrots, onion, and garlic and saute over low heat until softened, approximately 5 minutes.
  • Stir in broth and add the cabbge, beans, tomato paste, basil, oregano, and salt. Cover saucepan and bring mixture to a boil.
  • Lower heat and simmer while saucepan is covered for approximately 15 minutes or until green beans are tender. Add the zucchini and cook until heated or 3-4 minutes. Serve immediately.

WARM HEART STEW



Warm Heart Stew image

I felt like making a soup that had ingredients that all of my family loves. So voila! My warm heart stew contains all of the best beans and robust bratwurst of the season. We enjoy this, and my family even asks me to make it in the summer!

Provided by LOOLAY

Categories     Soups, Stews and Chili Recipes     Stews

Time 4h15m

Yield 8

Number Of Ingredients 12

6 bratwursts, chopped
4 carrots, chopped
1 onion, chopped
2 (14 ounce) cans chicken stock
1 (14 ounce) can beef broth
1 ½ cups sauerkraut
1 (15 ounce) can pinto beans, drained
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can navy beans, drained
¼ cup chopped fresh basil leaves
1 tablespoon parsley
salt to taste

Steps:

  • Place the bratwursts, carrots, and onion in a slow cooker. Pour in chicken stock and beef broth. Mix in sauerkraut, pinto beans, kidney beans, navy beans, basil, parsley, and salt.
  • Cover, and cook 4 hours on High.

Nutrition Facts : Calories 382.4 calories, Carbohydrate 32.2 g, Cholesterol 49.6 mg, Fat 19.8 g, Fiber 9.5 g, Protein 19.1 g, SaturatedFat 6.6 g, Sodium 1826 mg, Sugar 3.2 g

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