Whole Roasted Fish In A Salt Coffin Recipes

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SALT AND HERB ROASTED WHOLE FISH



Salt and Herb Roasted Whole Fish image

Provided by Anne Burrell

Categories     main-dish

Time 45m

Yield 2 servings

Number Of Ingredients 8

2 lemons, 1 zested and juiced and 1 sliced into thin rounds
1 bunch fresh thyme, half picked and half left whole
4 fresh bay leaves, coarsely snipped using scissors
3 cloves garlic, smashed
9 egg whites
8 cups kosher salt
Two 1-pound whole fish, such as branzino or orate, fins and gills removed
High-quality olive oil, for finishing

Steps:

  • Preheat the oven to 450 degrees F.
  • In a food processor, combine the lemon zest and juice, the picked thyme, bay leaves and garlic and pulse until it becomes a coarse paste. Add the egg whites and puree until very frothy and foamy.
  • In a large bowl combine the herb-egg white mixture with the salt and mix until it becomes a moist paste.
  • Place half of the lemon slices and whole thyme in the cavity of each of the fish. On a baking sheet, place a little less than half of the salt mixture in two rows. Lay the fish on top of each row. Pack the remaining salt mixture around the fish to completely encase them, pressing the mixture firmly on the fish to create a crust.
  • Roast the fish for 25 minutes. Remove and let rest for 10 minutes.
  • Crack open the salt crust and brush the excess salt from the fish. Remove the top fillet, pull the spine out and remove the bottom fillet. Drizzle with olive oil and serve.

WHOLE ROASTED FISH WITH HERBS



Whole Roasted Fish with Herbs image

Provided by Anne Burrell

Categories     main-dish

Time 1h25m

Yield 2 servings

Number Of Ingredients 8

1 (2 1/2-pound) fish, such as snapper or bass, scaled, gutted and gills removed
Kosher salt
Extra-virgin olive oil
8 lemon slices
2 fresh bay leaves
1 bundle assorted fresh herbs, such as thyme, oregano, marjoram and parsley, plus some extra to lay the fish on while baking
4 cloves garlic, smashed
2 cups dry white wine

Steps:

  • Preheat the oven to 400 degrees F.
  • Make 3 diagonal slices about 1/2-inch deep on each side of the fish. Salt and olive oil the fish generously.
  • Season the inside of the fish with salt and olive oil. Place 4 lemon slices, the bay leaves, a bundle of the mixed herbs and 2 of the garlic cloves inside the body cavity.
  • Line a sheet tray with aluminum foil and arrange the remaining assorted herbs, lemon slices and garlic in the center of the tray and lay the fish on top.
  • Fold the aluminum foil up around the sides of the fish to create a sort of baking dish. Add the white wine and place in the preheated oven and roast until the fish is just cooked through, about 30 to 35 minutes.
  • Remove from oven, present and collect your kudos then fillet to serve.

SALT-BAKED FISH



Salt-Baked Fish image

Provided by Jonathan Reynolds

Categories     dinner, main course

Time 30m

Yield 2 servings

Number Of Ingredients 7

3 cups fine sea salt
1/2 cup egg whites (about 3)
1 2-pound whole branzino (or black sea bass, porgy, monkfish or lobster -- any fish that has a somewhat thick skin, won't fall apart easily and isn't too oily; tuna and salmon are too oily)
2 sprigs fresh rosemary
3 to 4 sprigs parsley
1 clove garlic, peeled and mashed
2 slices lemon

Steps:

  • Preheat the oven to 400 degrees.
  • Combine the sea salt and egg whites until the mixture looks like wet sand.
  • Stuff the branzino with the rosemary, parsley, garlic and lemon slices, then pack the outside tightly with the salt mixture. Put the branzino on a baking sheet.
  • Bake until the salt turns golden brown, about 15 minutes. Place on a serving dish.
  • Bring the branzino to the table for a few oohs and aahs, crack open the salt with a knife handle, brush away the salt, fillet the fish and serve.

Nutrition Facts : @context http, Calories 498, UnsaturatedFat 5 grams, Carbohydrate 7 grams, Fat 10 grams, Fiber 2 grams, Protein 91 grams, SaturatedFat 2 grams, Sodium 1350 milligrams, Sugar 2 grams

WHOLE ROASTED FISH



Whole Roasted Fish image

Provided by Florence Fabricant

Categories     dinner, quick, roasts, main course

Time 30m

Yield 6 to 10 servings

Number Of Ingredients 6

1 large whole striped bass or salmon, 5 to 8 pounds
2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
1 large bunch fresh rosemary
Several large sprigs fresh coriander for garnish
1 1/2 to 2 cups sauce chien or romesco sauce (recipes follow)

Steps:

  • The fish should be cleaned and gutted but left whole. For flavor and dramatic presentation, the head should be left on the fish but you may have to remove it if the fish will not fit in your oven with the head. You will need an oven at least 20 inches wide to accommodate a whole fish larger than 6 pounds. You will also need a very large pan to hold the fish. You can improvise one using a standard 17-inch baking sheet, wrapping it in several thicknesses of heavy-duty foil and extending the foil beyond the ends of the baking sheet to create a surface that will fit the fish. Turn up the edges of the foil to catch pan juices.
  • Preheat oven to 500 degrees.
  • Rub the fish inside and out with the olive oil. Season the cavity of the fish with salt and pepper and stuff it with the rosemary.
  • Place the fish on the prepared pan, place it in the oven and roast it 5 minutes per pound. Remove the fish from the oven and turn off the oven. Cover the fish loosely with a tent of foil and allow it to rest at least 15 minutes. It can rest for up to one hour and then be served at room temperature. Alternatively, after the resting period, the fish can be returned to the oven set at the lowest possible temperature (140 to 150 degrees) and kept warm without overcooking for up to 1 hour.
  • At serving time, transfer the fish to a platter and garnish with the fresh coriander.
  • To serve, peel off the top layer of the skin of the fish, then, using a large fork and a spatula, carefully lift sections of the fish off the bone. When all the exposed flesh has been removed from the bone, lift off the skeleton in one piece to expose the flesh underneath. Serve portions of it, lifting it off the skin, with sauce on the side.

WHOLE FISH BAKED IN SEA SALT



Whole Fish Baked in Sea Salt image

Provided by Paul Johnson

Categories     Fish     Roast     Low Cal     Dinner     Seafood     Salmon     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 11

2 tablespoons coriander seeds
1 tablespoon black peppercorns
1 teaspoon fennel seeds
1 3-pound cleaned scaled whole fish (such as whitefish or salmon), fins removed
1 cup thinly sliced leek (white and pale green parts only)
1 lemon, thinly sliced into rounds
2 large egg whites
1/4 cup water
2 26.5-ounce boxes coarse sea salt (6 cups)
Extra-virgin olive oil
Lemon wedges

Steps:

  • Position rack in center of oven; preheat to 450°F. Line large rimmed baking sheet with foil, leaving generous overhang. Combine first 3 ingredients in small skillet. Toast spices over medium heat until beginning to pop, stirring frequently, about 9 minutes. Cool spices. Coarsely crush in mortar with pestle or in heavy resealable plastic bag with mallet.
  • Rinse fish inside and out; pat dry. Sprinkle all of spice mixture in fish cavity. Stuff with leek and lemon slices.
  • Whisk egg whites and water in large bowl to blend. Add salt. Stir until salt is evenly moistened. Spread 2 cups salt mixture in 4-inch-wide, 12-inch-long strip (or use more to equal length of fish) on prepared sheet. Place fish on salt. Cover fish completely with remaining salt mixture, pressing to seal.
  • Bake fish 25 minutes. Let stand in crust 10 minutes.
  • Using large knife, rap crust sharply to crack. Brush salt from fish. Cut into portions and serve, passing extra-virgin olive oil and lemon wedges alongside.

WHOLE FISH BAKED IN SALT



Whole Fish Baked in Salt image

Provided by Susan Herrmann Loomis

Categories     Fish     Bake     Dinner     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes four servings

Number Of Ingredients 6

One whole fish weighing about 1 1/2 pounds, cleaned, head, tail, and scales left on
10 whole Tellicherry peppercorns
4 bay leaves
2 pounds coarse salt (I recommend sea salt)
Extra virgin olive oil for serving
Chervil sprigs for garnish

Steps:

  • 1. Preheat the oven to 400°F.
  • 2. Rinse the fish with cold water, pat it dry and refrigerate until just before cooking.
  • 3. Pour a fine layer of salt in the bottom of an oven-proof baking dish that is just slightly larger than the fish. Lay two bay leaves on the salt, then place the fish on the bay leaves. Place the peppercorns inside the belly cavity of the fish, then top the fish with the remaining 2 bay leaves. Pour the remaining salt over the fish to cover it, leaving the tail fin exposed if necessary.
  • 3. Place the fish on the middle rack in the center of the oven and bake for 25 minutes. You cannot test the fish for doneness - you simply have to trust the timing. Remove the fish from the oven and gently crack off the layer of salt, removing as much of it as you can. Most of the skin will come off the fish as well - what doesn't come off when you remove the salt you need to remove gently, using a sharp knife.
  • 4. Remove the fillets divide the fish among four slightly warmed dinner plates. Drizzle with olive oil and garnish with the chervil, if desired.

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