HEALTHY WHOLE WHEAT APPLE MUFFINS
These simple and healthy whole wheat apple muffins come together quickly. Feel free to skip the optional nuts and make sure to use shredded apple instead of chopped apple.
Provided by Sally
Categories Muffins
Time 35m
Number Of Ingredients 14
Steps:
- Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or line with cupcake liners. Set aside.
- In a large bowl, whisk the flour, baking powder, baking soda, cinnamon, allspice, and salt together until combined. Set aside. In a medium bowl, whisk the eggs, applesauce, maple syrup, oil, and vanilla together until combined. Pour the wet ingredients into the dry ingredients, stir a few times, and then add the shredded apple and pecans/walnuts. With a spatula, fold everything together gently just until combined. The batter will be very thick.
- Spoon the batter into liners, filling them all the way to the top. If using, sprinkle tops evenly with coarse sugar. Bake for 5 minutes at 425°F, then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C). Bake for an additional 16-18 minutes or until a toothpick inserted in the center comes out clean. The total time these muffins take in the oven is about 21-23 minutes. (For mini muffins, bake 11-14 minutes at 350°F (177°C).)
- Allow the muffins to cool for 5 minutes in the muffin pan, and then transfer to a wire rack to continue cooling, or enjoy warm.
- Muffins stay fresh covered at room temperature for a few days, then transfer to the refrigerator for up to 1 week.
WHOLE WHEAT APPLE MUFFINS
A delicious low-fat muffin. Children love them. If desired, add a few raisins and/or some chopped nuts.
Provided by JJOHN32
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
- Lightly beat egg whites.
- In a separate bowl mix dry ingredients thoroughly.
- In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.
- Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.
Nutrition Facts : Calories 144.2 calories, Carbohydrate 23 g, Cholesterol 0.3 mg, Fat 5 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 235.9 mg, Sugar 7.8 g
DELIGHTFUL APPLE SPICE MUFFINS
These moist muffins are really small, that's what makes them cute! The spiciness makes them delightfully delicious!
Provided by Lisa T.
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Yield 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degree F (175 degrees C). Line a mini muffin pan with paper liners.
- In a large bowl, cream together the butter or margarine and sugar. Add eggs, and beat until smooth. Blend in cinnamon, allspice, baking powder, and baking soda. Alternately add in a half cup of applesauce, one cup of flour, remaining applesauce, and remaining flour. Stir until just blended together. Pour batter into muffin cups 2/3's of the way full.
- Bake in preheated 350 degree F (175 degrees C) oven for 17 minutes.
Nutrition Facts : Calories 141.5 calories, Carbohydrate 19.5 g, Cholesterol 23.3 mg, Fat 6.4 g, Fiber 0.6 g, Protein 2.1 g, SaturatedFat 1.2 g, Sodium 175.4 mg, Sugar 10 g
APPLE-SPICE HIGH-RISE MUFFINS
These are big moist muffins, filled with loads of fruit and spice. I always put a little extra spices than the recipe calls for. They are whole-wheat, low-fat, and sooo yummy!
Provided by Rachchow
Categories Quick Breads
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F
- Lightly grease muffin cups or spray with cooking spray.
- Using a fork, stir flours with baking powder, baking soda, spices, salt, and brown sugar in a large bowl.
- Whisk egg whites in a medium-size bowl with yogurt and applesauce.
- Add to flour mixture, stirring just until combined.
- Fold in apples and nuts.
- Fill muffin cups and bake 15-17 minutes or until toothpick inserted in center comes out clean.
- Cool 5 minutes in pan before removing.
- Muffins freeze very well.
Nutrition Facts : Calories 267, Fat 0.8, SaturatedFat 0.3, Cholesterol 0.8, Sodium 304.8, Carbohydrate 60.9, Fiber 2.9, Sugar 34.2, Protein 5.7
APPLE SPICE MUFFINS RECIPE BY TASTY
Fill your kitchen with the cozy aromas of fall with these apple spice muffins. Shredded apple and applesauce add moisture and natural sweetness without the extra sugar. If jumbo muffins aren't your thing, this recipe will make 12 standard-sized muffins; just reduce the cooking time by about 5 minutes.
Provided by Karlee Rotoly
Categories Breakfast
Time 2h10m
Yield 6 servings
Number Of Ingredients 19
Steps:
- Make the apple spice blend: in a small bowl, stir together the cinnamon, ginger, allspice, cloves, and nutmeg.
- Make the muffins: In a medium bowl, whisk together 1 cup (125 G) all-purpose flour, the whole wheat flour, baking powder, baking soda, salt, and 1 tablespoon of the spice blend.
- In a large bowl, use an electric hand mixer on medium speed or whisk to beat the butter until light yellow and aerated, about 2 minutes. Add the granulated and brown sugars and continue beating until light, fluffy, and nearly doubled in volume, 2 minutes more. Add the eggs, 1 at a time, beating well after each addition.
- Add the applesauce and shredded apple and stir with a rubber spatula to incorporate.
- Add half of the dry ingredients to the wet and gently fold to combine, being careful not to overmix. Add 1¾ cups of the diced apples to the remaining dry ingredients and toss to coat, then add to the wet ingredients and gently fold to combine. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, up to overnight.
- Preheat the oven to 425°F (220°C). Line a 6-cup jumbo muffin tin with paper liners and lightly grease with nonstick spray.
- In a medium bowl, toss together the remaining ¾ cup diced apples, melted butter, remaining 1 tablespoon flour, and remaining 1½ teaspoons of apple spice blend.
- Evenly divide the batter between the prepared muffin cups. Top each muffin with some of the apple topping and sprinkle with the demerara sugar.
- Bake the muffins for 15 minutes, then rotate the muffin tin 180° and bake for 12-15 minutes more, until the muffins are puffed and golden brown and a cake tester inserted into the center comes out clean.
- Let cool for 15-20 minutes before serving.
- Enjoy!
Nutrition Facts : Calories 270 calories, Carbohydrate 52 grams, Fat 4 grams, Fiber 3 grams, Protein 6 grams, Sugar 26 grams
HEALTHY, WHOLE-WHEAT CARROT APPLESAUCE MUFFINS
This is from Two Healthy Kitchens. I haven't tried it yet. Putting it here for safe-keeping and easy access. These can be served with breakfast, lunch, a snack, or even as a side to dinner.
Provided by goodandtasty
Categories Breakfast
Time 39m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F. Line muffin pan with paper, foil, or silicone liners, and set aside.
- In a medium bowl, whisk together flour, baking soda, cinnamon, ginger, and salt.
- In a large bowl fitted with an electric whisk (or beaters), mix the butter, honey, egg, and vanilla together on medium speed. Turn down the speed and slowly add in the flour mixture until well-combined. The batter will be fairly thick.
- 4. Using a spatula, carefully fold in applesauce and carrots. Divide batter evenly among the muffin cups. Bake for 22 to 24 minutes or until a toothpick comes out clean and muffins are beginning to turn golden brown on top.
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