WHOLE WHEAT BANANA CHIA MUFFINS
Our Whole Wheat Banana Chia Muffins are packed with good stuff (Whole Wheat Flour, Flax Seed, Chia Seed, Protein Packed Greek Yogurt, Coconut Oil and Bananas). Quick & Easy, they mix up in a flash & bake up just as quick.
Provided by Author: Mandy Landefeld
Time 25m
Yield 12 muffins
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees.
- In a large mixing bowl, add all dry ingredients and mix lightly.
- In a separate bowl, mix together remaining wet ingredients.
- Slowly fold wet ingredients into dry.
- Line muffin tin with paper liners or spray with baking spray.
- Scoop muffin mixture into tin using a large ice cream scoop to 2/3 full.
- Bake for 15-20 minutes or until toothpick comes out clean.
HEALTHY WHOLE WHEAT BANANA CHIA MUFFINS
Whole wheat banana chia muffins are light and fluffy without butter, oil, or refined sugars. These healthy muffins feature chia seeds for added nutrition and make a great breakfast or snack! Under 150 calories per muffin.
Provided by Alyssa
Categories Breakfast
Time 35m
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F. Spray a 12-cup muffin tin with cooking spray and set aside.
- Add flour, baking powder, salt, cinnamon, baking soda, and ground nutmeg to a bowl and whisk to combine.
- Add bananas, milk, yogurt, maple syrup, and eggs to a separate bowl and mix until light and creamy.
- Add dry ingredients to the bowl with the wet and mix until just combined.
- Stir in chia seeds.
- Divide muffin batter equally between the twelve muffin cups and bake for 18-21 minutes, or until the tops spring back when lightly pressed and a tester inserted into the tallest part of the muffin comes out clean. Let muffins cool in the tin for 10 minutes, and then remove to cool completely on a wire rack.
Nutrition Facts : ServingSize 1 muffin, Calories 149 kcal, Carbohydrate 27 g, Protein 6 g, Fat 2.5 g, SaturatedFat 0.3 g, Cholesterol 29 mg, Sodium 248 mg, Fiber 4.2 g, Sugar 9 g
HEALTHY WHOLE WHEAT BANANA MUFFINS
Provided by Elyse
Yield 24
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F.
- Line a muffin tin with cupcake liners or spray with nonstick cooking spray.
- In a large bowl, mash bananas.
- Beat together eggs and mix with bananas.
- Add applesauce, maple syrup, olive oil and vanilla and mix until well combined.
- Add baking powder, baking soda, salt and flour and mix until combined.
- Fill each cupcake liner 2/3 of the way full or use a large cookie scoop to place batter in cups.
- Bake for 20-22 minutes, or until set on the inside and golden brown on top.
EASY WHOLE WHEAT BANANA MUFFINS
Very easy, moist banana muffins. Great basic recipe that you can change by adding nuts, chocolate chips, or raisins.
Provided by MRSDAYCARE
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 30m
Yield 24
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix bananas, salad dressing, and sugar in a large bowl until smooth. Stir flour, baking soda, and salt into banana mixture until batter is just moistened. Divide batter evenly into 24 muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 17 minutes.
Nutrition Facts : Calories 96.4 calories, Carbohydrate 17 g, Cholesterol 3.3 mg, Fat 2.9 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 0.4 g, Sodium 237.3 mg, Sugar 8.8 g
WHOLE WHEAT BANANA OAT MUFFINS
Relatively healthy muffins! Moist and tasty!
Provided by rwodatch
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a muffin tin with paper liners.
- Combine oats, whole wheat flour, all-purpose flour, white sugar, baking powder, baking soda, salt, cinnamon, and nutmeg in a medium-sized bowl.
- Lightly beat eggs in a large bowl. Stir in milk, oil, brown sugar, and vanilla extract. Add bananas and mix together well. Add 1/2 the flour mixture and stir to combine. Add remaining flour mixture and stir. Stir nuts into the batter.
- Spoon batter into the prepared muffin cups, filling each 3/4 full.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.
Nutrition Facts : Calories 278.1 calories, Carbohydrate 33.8 g, Cholesterol 32.2 mg, Fat 14.4 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 2 g, Sodium 303.7 mg, Sugar 13.4 g
WHOLE WHEAT BANANA MUFFINS
Make and share this Whole Wheat Banana Muffins recipe from Food.com.
Provided by Alison J.
Categories Healthy
Time 40m
Yield 16-20 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F.
- Combine dry ingredients in a large bowl and mix well.
- Combine wet ingredients in a different bowl and beat well together.
- Add beaten wet ingredients to dry ingredients; stir until moistened.
- Fill baking cups 2/3 full and bake for 20-25 minute.
Nutrition Facts : Calories 123.3, Fat 3.5, SaturatedFat 0.8, Cholesterol 11.6, Sodium 212.3, Carbohydrate 22.4, Fiber 1.8, Sugar 12, Protein 2.1
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